Warfarin

Zoo Siab

• Ua ntej noj warfarin,
• Warfarin yuav ua rau muaj kev mob tshwm sim. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:
• Yog koj muaj cov tsos mob li hais hauv qab no, lossis cov uas teev rau hauv ntu CEEB TOOM TSEEM CEEB, hu rau koj tus kws kho mob tam sim ntawd:
• Cov tsos mob ntawm kev noj haus ntau heev yuav suav nrog cov hauv qab no:

Warfarin tuaj yeem ua rau ntshav hnyav heev uas tuaj yeem tsim kev tuag taus thiab ua rau tuag taus. Qhia rau koj tus kws kho mob yog tias koj tau ua lossis tau muaj ntshav lossis ntshav tsis huv; cov teeb meem los ntshav, tshwj xeeb hauv koj lub plab lossis txoj hlab pas (txoj hlab los ntawm lub caj pas mus rau lub plab), plab hnyuv, lub zais zis lossis zais zis, lossis lub ntsws; ntshav siab; plawv nres; angina (mob hauv siab lossis siab); mob plawv; mob pericarditis (o ntawm lub hnab (ib ncig ntawm lub plawv)); endocarditis (mob rau ib lossis ntau lub plawv dhia); tus mob stroke lossis ministroke; aneurysm (ua kom qaug zog ntawm cov leeg lossis leeg ntshav); anemia (ntshav liab tsawg hauv cov ntshav); mob cancer; mob raws plab; lossis raum, lossis mob rau daim siab. Kuj qhia koj tus kws kho mob yog tias koj poob ntau zaus lossis tau raug mob hnyav lossis phais mob tsis ntev los no. Kev los ntshav muaj feem ntau thaum kev kho mob warfarin rau cov neeg muaj hnub nyoog 65 xyoos, thiab nws tseem muaj nyob rau thawj lub hlis ntawm kev siv tshuaj warfarin. Kev los ntshav feem ntau yuav tshwm sim rau cov neeg uas noj tshuaj warfarin ntau dua, lossis noj cov tshuaj no ntev. Txoj kev pheej hmoo rau los ntshav thaum noj warfarin tseem muaj ntau dua rau cov neeg koom nrog ib txoj haujlwm lossis kev ua kis las uas yuav ua rau raug mob hnyav. Qhia rau koj tus kws kho mob thiab kws muag tshuaj yog tias koj tab tom noj lossis npaj yuav noj tshuaj lossis tshuaj uas tsis yog tshuaj noj, cov vitamins, khoom noj khoom haus, thiab tshuaj ntsuab lossis tshuaj ntsuab (saib TSHWJ XEEB), vim tias qee cov khoom lag luam no yuav ua rau muaj kev pheej hmoo los ntshav thaum koj noj warfarin. Yog tias koj muaj cov tsos mob li hais hauv qab no, hu rau koj tus kws kho mob tam sim ntawd: mob, o, lossis tsis xis nyob, los ntshav los ntawm qhov txiav uas tsis tsum li niaj zaus, mob ntswg los ntshav los ntawm koj cov pos hniav, hnoos lossis ntuav ntshav lossis khoom uas zoo li thaj chaw kas fes, muaj ntshav txawv txav lossis nqaij tawv, muaj ntshav tawm los ntshav lossis qhov chaw mos los ntshav, liab, liab, lossis tso zis daj tsaus nti, liab lossis tarry dub txawv txav, mob taub hau, kiv taub hau, lossis qaug zog.

Qee tus neeg yuav teb txawv warfarin raws lawv caj ces los caj ces. Koj tus kws kho mob yuav xaj kuaj ntshav los pab nrhiav cov tshuaj warfarin uas zoo tshaj rau koj.

Warfarin tiv thaiv cov ntshav txhaws kom nws tuaj yeem siv sijhawm ntev dua li niaj hnub rau koj kom tsis txhob los ntshav yog tias koj raug txiav lossis raug mob. Zam kev ua si los yog kis las uas muaj qhov pheej hmoo ua rau raug mob. Hu rau koj tus kws kho mob yog tias los ntshav tsis txawv lossis yog tias koj ntog thiab raug mob, tshwj xeeb yog tias koj ntaus koj lub taub hau.

Khaws tag nrho cov kev teem caij mus ntsib koj tus kws kho mob thiab chav kuaj mob. Koj tus kws kho mob yuav xaj kuaj ntshav (PT [prothrombin test] qhia tias yog INR [thoob ntiaj teb li qub tus nqi] tsis tu ncua los xyuas koj lub cev cov lus teb rau warfarin.

Yog tias koj tus kws kho mob hais kom koj tsis txhob noj tshuaj warfarin, qhov tshwm sim ntawm cov tshuaj no tuaj yeem nyob rau 2 rau 5 hnub tom qab koj tsum tsis noj nws.

Koj tus kws kho mob lossis kws muag tshuaj yuav muab daim ntawv qhia txog cov neeg mob rau koj (Phau Ntawv Qhia Tshuaj Kho Mob) thaum koj pib kho warfarin thiab txhua zaus koj rov ntim tshuaj rau koj. Nyeem cov ntaub ntawv kom zoo thiab nug koj tus kws kho mob lossis kws muag tshuaj yog tias koj muaj lus nug. Koj kuj tuaj yeem mus saib Food Food and Drug Administration (FDA) lub vev xaib (http://www.fda.gov/downloads/Drugs/DrugSafety/ucm088578.pdf) lossis lub chaw tsim tshuaj paus lub vev xaib kom tau txais Kev Qhia Tshuaj.

Tham nrog koj tus kws kho mob txog cov kev pheej hmoo ntawm kev noj tshuaj warfarin.

Warfarin siv los tiv thaiv cov ntshav txhaws ntawm kev tsim lossis loj dua hauv koj cov ntshav thiab cov hlab ntshav. Nws yog tshuaj rau cov neeg uas muaj qee hom kev plawv dhia tsis xwm yeem, cov neeg mob qog nqaij hlav (hloov lossis kho tshuab) lub plawv nres, thiab cov neeg uas tau mob plawv. Warfarin tseem siv los kho lossis tiv thaiv kom tsis txhob mob ntshav liab (o thiab mob ntshav hauv txoj hlab ntshav) thiab mob ntsws ntsig (mob ntshav tawm hauv lub ntsws). Warfarin nyob hauv ib chav kawm ntawm cov tshuaj hu ua anticoagulants ('cov ntshav ua kom nyias nyias'). Nws ua haujlwm los ntawm kev muaj peev xwm txo cov ntshav khov hauv cov ntshav.

Warfarin los ua ib ntsiav tshuaj noj ntawm qhov ncauj. Nws feem ntau yog noj ib zaug ib hnub nrog lossis tsis muaj zaub mov. Siv tshuaj warfarin nyob rau tib lub sijhawm txhua hnub. Ua raws li cov lus qhia ntawm koj daim ntawv sau tshuaj noj kom zoo, thiab nug koj tus kws kho mob lossis kws muag tshuaj kom piav qhia ib feem uas koj tsis nkag siab. Noj tshuaj warfarin raws nraim li qhia. Tsis txhob noj ntau dua lossis tsawg dua lossis siv ntau dua li uas koj tus kws khomob tau qhia. Hu rau koj tus kws kho mob tam sim ntawd yog tias koj noj ntau dua li cov tshuaj warfarin sau tseg.

Tej zaum koj tus kws kho mob yuav pib noj tsawg dua warfarin thiab maj mam nce lossis txo koj cov koob tshuaj raws li kev soj ntsuam koj cov ntshav. Nco ntsoov tias koj nkag siab cov lus qhia noj tshuaj tshiab los ntawm koj tus kws kho mob.

Noj tshuaj warfarin txuas ntxiv txawm tias koj xis neej. Tsis txhob tsum noj warfarin tsis tham nrog koj tus kws kho mob.

Cov tshuaj no tuaj yeem tsim tawm rau lwm txoj kev siv; nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntaub ntawv ntau ntxiv.

Ua ntej noj warfarin,

• qhia rau koj tus kws kho mob thiab tus kws muag tshuaj yog tias koj muaj kev tsis haum tshuaj warfarin, lwm yam tshuaj, lossis ib qho tshuaj twg hauv cov tshuaj warfarin. Nug koj tus kws muag tshuaj lossis tshawb xyuas Phau Ntawv Qhia Tshuaj Kho Mob rau cov npe ntawm cov khoom siv.
• tsis txhob noj ob lossis ntau dua cov tshuaj uas muaj warfarin tib lub sijhawm. Nco ntsoov nrog koj tus kws kho mob lossis kws muag tshuaj yog tias koj tsis paub meej yog tias cov tshuaj noj nrog warfarin lossis warfarin sodium.
• qhia rau koj tus kws kho mob thiab tus kws muag tshuaj uas siv tshuaj thiab cov tshuaj uas tsis yog kws kho mob, cov vitamins, thiab cov khoom noj uas koj noj lossis npaj yuav noj, tshwj xeeb tshaj yog acyclovir (Zovirax); allopurinol (Zyloprim); alprazolam (Xanax); cov tshuaj tua kab mob xws li ciprofloxacin (Cipro), clarithromycin (Biaxin, hauv Prevpac), erythromycin (E.E.S., Eryc, Ery-Tab), nafcillin, norfloxacin (Noroxin), sulfinpyrazone, telithromycin (Ketek), thiab tigecycline; anticoagulants xws li argatroban (Acova), dabigatran (Pradaxa), bivalirudin (Angiomax), desirudin (Iprivask), heparin, thiab lepirudin (Refludan); cov tshuaj tua kab mob xws li fluconazole (Diflucan), itraconazole (Onmel, Sporanox), ketoconazole (Nizoral), miconazole (Monistat), posaconazole (Noxafil), terbinafine (Lamisil), voriconazole (Vfend); cov tshuaj tiv thaiv kab mob xws li cilostazol (Pletal), clopidogrel (Plavix), dipyridamole (Persantine, hauv Aggrenox), prasugrel (Effient), thiab ticlopidine (Ticlid); aprepitant (Hloov Kho); cov tshuaj aspirin los yog tshuaj aspirin muaj thiab lwm cov tshuaj tiv thaiv tsis muaj zog xws li celecoxib (Celebrex), diclofenac (Flector, Voltaren, hauv Arthrotec), diflunisal, fenoprofen (Nalfon), ibuprofen (Advil, Motrin), indomethacin (Indocin) , ketorolac, mefenamic acid (Ponstel), naproxen (Aleve, Naprosyn), oxaprozin (Daypro), piroxicam (Feldene), thiab sulindac (Clinoril); bicalutamide; bosentan; qee cov tshuaj tiv thaiv antiarrhythmic xws li amiodarone (Cordarone, Nexterone, Pacerone), mexiletine, thiab propafenone (Rythmol); qee qhov calcium channel thaiv kev noj tshuaj xws li amlodipine (Norvasc, hauv Azor, Caduet, Exforge, Lotrel, Twynsta), diltiazem (Cardizem, Cartia XT, Dilacor XR, Tiazac) thiab verapamil (Calan, Isoptin, Verelan, hauv Tarka); qee cov tshuaj rau hawb pob xws li montelukast (Singulair), zafirlukast (Ua txhaum), thiab zileuton (Zyflo); qee cov tshuaj siv los kho mob qog nqaij hlav xws li capecitabine (Xeloda), imatinib (Gleevec), thiab nilotinib (Tasigna); qee cov tshuaj noj rau cov roj (cholesterol) xws li atorvastatin (Lipitor, hauv Caduet) thiab fluvastatin (Lescol); qee yam tshuaj noj rau lub plab zom mov xws li cimetidine (Tagamet), famotidine (Pepcid), thiab ranitidine (Zantac); qee cov tshuaj rau tib neeg cov tshuaj tiv thaiv kab mob (HIV) kis xws li amprenavir, atazanavir (Reyataz), efavirenz (Sustiva), etravirine (Intelence), fosamprenavir (Lexiva), indinavir (Crixivan), lopinavir / ritonavir, nelfinavir (Viraon), Norvir), saquinavir (Invirase), thiab tipranavir (Aptivus); qee cov tshuaj rau narcolepsy xws li armodafinil (Nuvigil) thiab modafinil (Provigil); qee cov tshuaj rau qaug dab peg xws li carbamazepine (Carbatrol, Equetro, Tegretol), phenobarbital, phenytoin (Dilantin, Phenytek), thiab rufinamide (Banzel); qee cov tshuaj siv los kho tus mob tuberculosis xws li isoniazid (hauv Rifamate, Rifater) thiab phom phom (Rifadin, hauv Rifamate, Rifater); qee yam kev xaiv serotonin reuptake inhibitors (SSRIs) lossis xaiv serotonin thiab norepinephrine reuptake inhibitors (SNRIs) xws li citalopram (Celexa), desvenlafaxine (Pristiq), duloxetine (Cymbalta), escitalopram (Lexapro), fluoxetine (Proox), fluoxetine (Prox) fluvoxamine (Luvox), milnacipran (Savella), paroxetine (Paxil, Pexeva), sertraline (Zoloft), venlafaxine (Effexor) corticosteroids xws li prednisone; cyclosporine (Neoral, Sandimmune); disulfiram (Antabuse); methoxsalen (Oxsoralen, Uvadex); metronidazole (Flagyl); nefazodone (Serzone), tshuaj tiv thaiv kom tsis txhob mob (tshuaj txwv kom tsis txhob muaj menyuam); oxandrolone (Oxandrin); pioglitazone (Actos, hauv Actoplus Met, Duetact, Oseni); propranolol (Inderal) lossis vilazodone (Viibryd). Ntau lwm yam tshuaj kuj tseem tuaj yeem cuam tshuam nrog warfarin, yog li nco ntsoov qhia koj tus kws kho mob txog txhua yam tshuaj uas koj siv, txawm tias tsis tshwm nyob hauv daim ntawv no. Tsis txhob noj ib yam tshuaj tshiab lossis tsum tsis noj ib qho tshuaj yam tsis tau tham nrog koj tus kws kho mob.
• qhia rau koj tus kws kho mob thiab tus kws muag tshuaj tias yam tshuaj ntsuab lossis tshuaj ntsuab uas koj noj, tshwj xeeb tshaj yog coenzyme Q10 (Ubidecarenone), Echinacea, qij, Ginkgo biloba, ginseng, goldenseal, thiab St. John lub wort. Muaj ntau ntau lwm yam tshuaj ntsuab los yog tshuaj ntsuab cov ntoo uas yuav cuam tshuam rau koj lub cev kev teb rau warfarin. Tsis txhob pib lossis tsum tsis noj cov tshuaj ntsuab yam tsis tau tham nrog koj tus kws kho mob.
• qhia rau koj tus kws kho mob yog tias koj tau ua lossis tau muaj ntshav qab zib ib zaug. Thiab qhia rau koj tus kws kho mob yog tias koj muaj mob, mob plab zom mov xws li mob plab zawv, lossis tawm tuaj (kev fab tshuaj tiv thaiv cov protein nyob hauv cov nplej uas ua rau mob plab zom mov), lossis lub raj xa hluav taws xob (lub raj yas uas yob ib qho tso rau hauv lub zais zis) tso cai cov zis txhawm rau ntws tawm).
• Qhia koj tus kws kho mob yog tias koj cev xeeb tub, xav tias koj yuav xeeb tub, lossis npaj kom cev xeeb tub thaum noj tshuaj warfarin. Cov poj niam cev xeeb tub yuav tsum tsis txhob noj tshuaj warfarin tshwj tsis yog tias lawv muaj lub plawv ua haujlwm rau lub plawv. Tham nrog koj tus kws kho mob txog kev siv tshuaj tswj kom muaj txiaj ntsig zoo thaum noj tshuaj warfarin. Yog tias koj cev xeeb tub thaum noj tshuaj warfarin, hu rau koj tus kws kho mob tam sim ntawd. Warfarin tuaj yeem tsim kev puas tsuaj rau tus me nyuam hauv plab.
• qhia rau koj tus kws kho mob yog tias koj pub mis.
• yog tias koj muaj kev phais, suav nrog kev phais hniav, lossis ib hom kev kho mob lossis kho hniav, qhia tus kws kho mob lossis kws kho hniav tias koj noj tshuaj warfarin. Koj tus kws kho mob yuav qhia koj kom tsis txhob noj warfarin ua ntej kev phais mob lossis txheej txheem lossis hloov koj kev noj tshuaj warfarin ua ntej kev phais mob lossis txheej txheem. Ua raws li koj tus kws kho mob cov lus qhia kom zoo thiab ceev txhua qhov kev teem sijhawm nrog lub chaw kuaj mob yog tias koj tus kws kho mob xaj kuaj ntshav kom paub tias yog txhaj cov tshuaj warfarin zoo tshaj rau koj.
• Nug koj tus kws kho mob txog kev haus cawv zoo thaum koj tseem noj tshuaj warfarin.
• qhia rau koj tus kws kho mob yog tias koj siv cov tshuaj luam yeeb. Kev haus luam yeeb muaj peev xwm txo qis kev ua haujlwm ntawm cov tshuaj no.

Noj zaub mov kom cev thiab noj qab nyob zoo. Qee cov zaub mov thiab dej haus, tshwj xeeb yog cov uas muaj vitamin K, tuaj yeem cuam tshuam li cas warfarin ua haujlwm rau koj. Nug koj tus kws kho mob lossis kws muag tshuaj kom tau cov npe khoom noj uas muaj cov tshuaj vitamin K Noj cov khoom noj uas muaj vitamin K nyob rau ib as thiv ib asthiv mus. Tsis txhob noj cov zaub ntsuab, zaub ntsuab lossis qee cov roj zaub uas muaj cov vitamin K kom txaus. Nco ntsoov nrog koj tus kws kho mob tham ua ntej koj hloov pauv rau koj cov zaub mov noj. Tham nrog koj tus kws kho mob txog kev noj txiv kab ntxwv qaub thiab haus kua txiv thaum lub sijhawm noj cov tshuaj no.

Noj cov koob tshuaj uas ploj lawm sai li sai tau thaum koj nco qab nws, yog tias nws yog tib hnub uas koj yuav tsum tau noj cov tshuaj. Tsis txhob noj tshuaj rau ob hnub ntxiv rau ib hnub los mus ua kom qhov koob tshuaj ploj. Hu rau koj tus kws kho mob yog tias koj tsis nco qab noj tshuaj ntawm warfarin.

Warfarin yuav ua rau muaj kev mob tshwm sim. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:

• roj
• mob plab
• tsam plab
• hloov pauv txoj kev uas saj tau
• poob ntawm cov plaub hau
• hnov txias los yog txias tshee

Yog koj muaj cov tsos mob li hais hauv qab no, lossis cov uas teev rau hauv ntu CEEB TOOM TSEEM CEEB, hu rau koj tus kws kho mob tam sim ntawd:

• khaus
• ua pob
• khaus
• ua pa nyuaj lossis nqos
• o ntawm lub ntsej muag, caj pas, tus nplaig, daim di ncauj, lossis qhov muag
• txhaws qa
• mob hauv siab lossis siab
• o ntawm tes, taw, pob taws, lossis ceg qis
• ua npaws
• kis tau tus mob
• xeev siab
• ntuav
• zawv plab
• nkees heev
• tsis muaj lub zog
• tsis qab los noj mov
• mob hauv sab saud hauv plab
• daj ntawm daim tawv nqaij lossis qhov muag
• cov tsos mob khaub thuas zoo li

Koj yuav tsum paub tias warfarin tuaj yeem ua rau tus mob necrosis lossis mob caj pas (tuag ntawm daim tawv lossis lwm yam nqaij ntawm lub cev). Hu rau koj tus kws kho mob tam sim ntawd yog tias koj pom xim huv lossis xim tsaus rau koj cov tawv nqaij, hloov tawv nqaij, mob rau sab hauv, lossis muaj teeb meem txawv txav ntawm thaj chaw ntawm koj cov tawv nqaij lossis lub cev, lossis yog tias koj muaj mob hnyav uas tshwm sim sai, lossis xim lossis kub hloov. hauv qee qhov ntawm koj lub cev. Hu rau koj tus kws kho mob tam sim ntawd yog tias koj cov ntiv taw mob los yog ua xim paj yeeb lossis xim tsaus. Koj yuav tsum tau txais kev kho mob tam sim ntawd txhawm rau tiv thaiv kev txiav tawm (tshem tawm) ntawm koj lub cev uas raug cuam tshuam.

Warfarin yuav ua rau muaj lwm cov kev mob tshwm sim. Hu rau koj tus kws kho mob yog tias koj muaj teeb meem txawv txawv thaum noj cov tshuaj no.

Khaws cov tshuaj no rau hauv lub khob uas nws nkag los, kaw kom nruj, thiab ncav tsis cuag ntawm cov menyuam. Khaws nws hauv chav tsev kub thiab deb ntawm qhov kub tshaj, noo noo (tsis nyob hauv chav dej), thiab lub teeb.

Cov tshuaj tsis siv tshuaj yuav tsum tau muab pov tseg hauv txoj kev tshwj xeeb kom ntseeg tau tias cov tsiaj, menyuam yaus, thiab lwm tus neeg tsis tuaj yeem haus lawv. Txawm li cas los xij, koj yuav tsum tsis txhob yaug cov tshuaj no hauv lub qhov viv. Hloov chaw, txoj hauv kev zoo tshaj plaws hauv kev muab koj cov tshuaj tshem tawm yog los ntawm kev siv tshuaj rov qab. Tham nrog koj tus kws muag tshuaj lossis tiv tauj koj lub chaw khaws khib nyiab / chaw khaws khoom ubno hauv ib cheeb tsam kom paub txog cov haujlwm thim rov qab hauv koj lub zej zog. Saib ntawm FDA's Kev Nyab Xeeb Kev Nyab Xeeb Kev Siv Tshuaj lub vev xaib (http://goo.gl/c4Rm4p) kom paub cov ntaub ntawv ntau ntxiv yog tias koj tsis muaj kev nkag mus saib rov qab.

Nws yog ib qho tseem ceeb kom tsis txhob muaj txhua yam tshuaj rau qhov tsis pom thiab ncav cuag ntawm cov menyuam yaus ntau li ntau ntim (xws li tshuaj ntsiav tshuaj txhua lub limtiam thiab cov tshuaj rau qhov muag, tshuaj pleev, pleev xim, thiab nqus tshuaj) tsis tiv thaiv menyuam yaus thiab cov menyuam yaus tuaj yeem qhib lawv tau yooj yim. Txhawm rau tiv thaiv cov menyuam yaus me los ntawm kev lom, ib txwm kaw lub kaus mom kev nyab xeeb thiab muab cov tshuaj tso rau qhov chaw nyab xeeb - ib qho chaw nyob thiab deb thiab tawm ntawm lawv pom thiab ncav cuag. http://www.upandaway.org

Yog hais tias noj ntau dhau, hu rau kem tus xov tooj kev pab tswj kev lom ntawm 1-800-222-1222. Cov ntaub ntawv tseem muaj nyob online ntawm https://www.poisonhelp.org/help. Yog tus neeg raug tsim txom, tsaus muag, ua tsis taus pa, lossis sawv tsis taus, hu rau 911 tus neeg pab thaum muaj xwm ceev.

Cov tsos mob ntawm kev noj haus ntau heev yuav suav nrog cov hauv qab no:

• muaj ntshav lossis liab, lossis tarry plob tsis so tswj
• nto nti los yog hnoos ntshav
• los ntshav nrog koj lub cev ntas
• liab, xim liab, lossis tso zis tsaus xim av
• hnoos lossis ntuav cov khoom uas zoo li thaj chaw kas fes
• me, tiaj, puag ncig liab hauv qab daim tawv
• doog ntshav los ntshav tsis txawv
• txuas ntxiv txham lossis los ntshav los ntawm kev txiav me me

Nqa daim npav qhia txog tus kheej lossis coj ib txoj hlua tes sau qhia tias koj noj tshuaj warfarin. Nug koj tus kws muab tshuaj lossis kws kho mob seb yuav ua li cas kom tau txais daim npav no lossis hlua tes. Sau koj lub npe, teeb meem kev kho mob, tshuaj noj thiab noj npaum li cas, thiab kws kho mob lub npe thiab naj npawb xov tooj rau ntawm daim npav.

Qhia rau txhua tus neeg saib xyuas kev noj qab haus huv tias koj noj tshuaj warfarin.

Tsis txhob cia lwm tus noj koj cov tshuaj. Nug koj tus kws muag tshuaj cov lus nug uas koj muaj txog kev rov ntxiv tshuaj rau koj.

Nws yog ib qho tseem ceeb rau koj kom koj muaj ib daim ntawv sau tag nrho cov tshuaj noj thiab cov tshuaj uas tsis yog kws kho mob sau ntawv (tsis yuav khoom) uas koj tab tom noj, nrog rau txhua yam khoom xws li cov vitamins, minerals, lossis lwm yam tshuaj noj rau lub cev. Koj yuav tsum nqa cov ntawv no nrog koj txhua zaus koj mus ntsib kws kho mob lossis yog tias koj tuaj nyob hauv tsev kho mob. Nws tseem yog cov ntaub ntawv tseem ceeb los nqa nrog koj thaum muaj xwm txheej ceev.

• Coumadin^®
• Ntshuab^®