Vitamin E (Alpha-Tocopherol)
Zoo Siab
- Ua ntej noj cov tshuaj vitamin E,
- Vitamin E yuav ua rau muaj kev phiv. Qee qhov kev mob tshwm sim tuaj yeem loj heev. Yog koj muaj cov tsos mob no, hu rau koj tus kws kho mob:
- Cov tsos mob ntawm kev haus ntau tshaj yuav suav nrog:
Vitamin E tau siv raws li kev noj haus thaum noj zaub mov ntau ntawm cov vitamin E hauv zaub mov tsis txaus. Cov neeg muaj kev pheej hmoo ntau tshaj ntawm cov vitamin E yog cov uas muaj ntau yam zaub mov tsis txaus hauv lawv cov zaub mov noj thiab cov neeg muaj Crohn tus mob (mob uas lub cev tawm tsam rau lub plab zom mov, ua rau mob, raws plab, poob phaus, thiab kub taub hau) , cystic fibrosis (mob inborn uas ua teeb meem nrog kev ua pa, plab zom mov, thiab rov yug me nyuam), lossis tus uas muaj teeb meem hauv plab (GI) malabsorption (muaj teeb meem nqus cov zaub mov). Vitamin E kuj tseem siv los kho cov vitamin E tsis txaus nyob rau hauv cov kev pheej hmoo vim muaj qee yam kab mob thiab muaj mob. Vitamin E nyob hauv chav kawm ntawm cov tshuaj hu ua antioxidants. Nws yog xav tau los ntawm lub cev los txhawb lub cev tsis muaj zog thiab tiv thaiv ntshav txhaws. Nws ua haujlwm li tshuaj antioxidant los tiv thaiv koj lub hlwb tawm tsam dawb radicals.
Vitamin E los ua ib lub tshuaj ntsiav, gel tshuaj ntsiav, thiab kua tee los hauv qhov ncauj. Feem ntau nws yuav noj ib hnub ib zaug lossis raws li koj tus kws kho mob tau qhia. Muaj Vitamin E tsis muaj ntawv yuav tshuaj, tab sis koj tus kws kho mob yuav sau ntawv tuaj kho qee yam mob. Ua raws cov lus qhia ntawm pob ntawv lossis ntawm koj cov ntawv sau npe lossis cov lus qhia ntawm kws kho mob kom zoo, thiab nug koj tus kws kho mob lossis kws muag tshuaj kom piav qhia rau qee qhov koj tsis nkag siab. Noj tshuaj vitamin E raws nraim li qhia. Tsis txhob noj ntau dua lossis tsawg dua lossis siv ntau dua li uas koj tus kws khomob pom zoo.
Vitamin E pabcuam yog muaj nyob ib leeg thiab muab txuam nrog lwm cov vitamins.
Vitamin E yog siv nrog rau lwm cov vitamins thiab minerals kom txo cov kev pheej hmoo ntawm cov hnub nyoog macular degeneration (AMD; tus kab mob txuas ntxiv ntawm lub qhov muag uas ua rau tsis muaj peev xwm pom kev ncaj tom ntej thiab yuav ua rau nws nyuaj rau kev nyeem ntawv, tsav, lossis ua lwm yam haujlwm txhua hnub) hauv qee tus neeg.
Cov tshuaj no tuaj yeem tsim tawm rau lwm txoj kev siv; nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntaub ntawv ntau ntxiv.
Ua ntej noj cov tshuaj vitamin E,
- qhia rau koj tus kws kho mob thiab kws muag tshuaj yog tias koj muaj kev fab tshuaj rau cov vitamin E, lwm yam tshuaj, lossis lwm yam tshuaj hauv cov khoom noj vitamin E. Nug koj tus kws muag tshuaj rau cov npe ntawm cov khoom xyaw.
- qhia rau koj tus kws kho mob thiab kws muag tshuaj tias lwm yam tshuaj uas tsis yog kws kho mob thiab cov tshuaj uas tsis yog kws kho mob sau, tshuaj vitamins, khoom noj khoom haus zoo, thiab tshuaj ntsuab koj tau noj lossis npaj yuav noj. Nco ntsoov hais txog ib qho ntawm cov hauv qab no: anticoagulants ('ntshav thinners') xws li warfarin (Coumadin, Jantoven); qee yam tshuaj khomob siv tshuaj; multivit vitamins; orlistat (Alli, Xenical); niacin ua ke nrog simvastatin (Flolipid, Zocor); lossis lwm yam tshuaj vitamin E thiab cov zaub mov muaj zog. Koj tus kws kho mob tej zaum yuav tau hloov qhov tshuaj ntawm koj cov tshuaj lossis saib xyuas koj kom zoo rau kev phiv.
- qhia rau koj tus kws kho mob yog tias koj tau lossis muaj ib yam muaj mob.
- qhia koj tus kws kho mob yog tias koj cev xeeb tub, npaj yuav cev xeeb tub, lossis pub mis niam. Yog tias koj cev xeeb tub thaum noj cov vitamin E, hu rau koj tus kws kho mob.
Tshwj tsis yog koj tus kws kho mob hais rau koj lwm yam, txuas ntxiv koj li kev noj haus zoo.
Noj cov koob tshuaj uas ploj lawm sai li sai tau thaum koj nco qab nws. Txawm li cas los xij, yog tias nws yuav luag txog rau koob tshuaj txuas ntxiv, hla cov koob tshuaj uas tsis nco qab noj thiab txuas ntxiv koj lub sijhawm noj tshuaj kom tsis tu ncua. Tsis txhob noj tshuaj rau ob zaug kom ua rau qhov ploj lawm ib zaug.
Vitamin E yuav ua rau muaj kev phiv. Qee qhov kev mob tshwm sim tuaj yeem loj heev. Yog koj muaj cov tsos mob no, hu rau koj tus kws kho mob:
- ntshav txawv lossis doog ntshav
Vitamin E yuav ua rau muaj lwm cov kev mob tshwm sim. Hu rau koj tus kws kho mob yog tias koj muaj teeb meem txawv txawv thaum noj cov vitamin no.
Yog tias koj muaj kev mob tshwm sim loj, koj lossis koj tus kws kho mob tuaj yeem xa ntawv ceeb toom rau Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting program online (http://www.fda.gov/Safety/MedWatch) lossis hauv xov tooj ( 1-800-332-1088).
Khaws cov tshuaj no rau hauv lub khob uas nws nkag los, kaw kom nruj, thiab ncav tsis cuag ntawm cov menyuam. Khaws nws ntawm chav sov thiab deb ntawm qhov kub thiab noo noo (tsis nyob hauv chav dej).
Nws yog ib qho tseem ceeb kom tsis txhob muaj txhua yam tshuaj rau qhov tsis pom thiab ncav cuag ntawm cov menyuam yaus ntau li ntau ntim (xws li tshuaj ntsiav tshuaj txhua lub limtiam thiab cov tshuaj rau qhov muag, tshuaj pleev, pleev xim, thiab nqus tshuaj) tsis tiv thaiv menyuam yaus thiab cov menyuam yaus tuaj yeem qhib lawv tau yooj yim. Txhawm rau tiv thaiv cov menyuam yaus me los ntawm kev lom, ib txwm kaw lub kaus mom kev nyab xeeb thiab muab cov tshuaj tso rau qhov chaw nyab xeeb - ib qho chaw nyob thiab deb thiab tawm ntawm lawv pom thiab ncav cuag. http://www.upandaway.org
Cov tshuaj tsis siv tshuaj yuav tsum tau muab pov tseg hauv txoj kev tshwj xeeb kom ntseeg tau tias cov tsiaj, menyuam yaus, thiab lwm tus neeg tsis tuaj yeem haus lawv. Txawm li cas los xij, koj yuav tsum tsis txhob yaug cov tshuaj no hauv lub qhov viv. Hloov chaw, txoj hauv kev zoo tshaj plaws hauv kev muab koj cov tshuaj tshem tawm yog los ntawm kev siv tshuaj rov qab. Tham nrog koj tus kws muag tshuaj lossis tiv tauj koj lub chaw khaws khib nyiab / chaw khaws khoom ubno hauv ib cheeb tsam kom paub txog cov haujlwm thim rov qab hauv koj lub zej zog. Saib ntawm FDA's Kev Nyab Xeeb Kev Nyab Xeeb Kev Siv Tshuaj lub vev xaib (http://goo.gl/c4Rm4p) kom paub cov ntaub ntawv ntau ntxiv yog tias koj tsis muaj kev nkag mus saib rov qab.
Yog hais tias noj ntau dhau, hu rau kem tus xov tooj kev pab tswj kev lom ntawm 1-800-222-1222. Cov ntaub ntawv tseem muaj nyob online ntawm https://www.poisonhelp.org/help. Yog tus neeg raug tsim txom, tsaus muag, ua tsis taus pa, lossis sawv tsis taus, hu rau 911 tus neeg pab thaum muaj xwm ceev.
Cov tsos mob ntawm kev haus ntau tshaj yuav suav nrog:
- los ntshav
Khaws tag nrho cov kev teem caij ntsib nrog koj tus kws kho mob.
Nug koj tus kws muag tshuaj yog tias koj muaj lus nug txog tshuaj vitamin E.
Nws yog ib qho tseem ceeb rau koj kom koj muaj ib daim ntawv sau tag nrho cov tshuaj noj thiab cov tshuaj uas tsis yog kws kho mob sau ntawv (tsis yuav khoom) uas koj tab tom noj, nrog rau txhua yam khoom xws li cov vitamins, minerals, lossis lwm yam tshuaj noj rau lub cev. Koj yuav tsum nqa cov ntawv no nrog koj txhua zaus koj mus ntsib kws kho mob lossis yog tias koj tuaj nyob hauv tsev kho mob. Nws tseem yog cov ntaub ntawv tseem ceeb los nqa nrog koj thaum muaj xwm txheej ceev.
- Aquasol E®
- alpha-tocopherol