Tus Sau: Clyde Lopez
Hnub Kev Tsim: 20 Lub Xya Hli Ntuj 2021
Hloov Hnub: 16 Lub Kaum Ib Hli Ntuj 2024
Anonim
Efavirenz, Emtricitabine, thiab Tenofovir - Tshuaj Kho Mob
Efavirenz, Emtricitabine, thiab Tenofovir - Tshuaj Kho Mob

Zoo Siab

Efavirenz, emtricitabine, thiab tenofovir yuav tsum tsis txhob siv los kho tshuaj tiv thaiv kab mob siab B (HBV; Qhia rau koj tus kws kho mob yog tias koj muaj lossis xav tias koj tuaj yeem muaj HBV. Koj tus kws kho mob yuav kuaj xyuas koj seb koj puas muaj HBV ua ntej koj pib kho nrog efavirenz, emtricitabine, thiab tenofovir. Yog tias koj muaj HBV thiab koj noj efavirenz, emtricitabine, thiab tenofovir, koj tus mob yuav huam tuaj sai dua thaum koj tsis noj yam tshuaj no. Koj tus kws kho mob yuav kuaj koj thiab xaj kuaj mus kuaj ob peb hlis tom qab koj tsum tsis noj cov tshuaj no kom pom tias koj HBV muaj mob loj dua tuaj.

Khaws tag nrho cov kev teem caij mus ntsib koj tus kws kho mob thiab chav kuaj mob. Koj tus kws kho mob yuav xaj qee yam kev kuaj ua ntej thiab thaum kho koj tus mob kom kuaj xyuas koj lub cev teb rau efavirenz, emtricitabine, thiab tenofovir.

Tham nrog koj tus kws kho mob txog cov kev pheej hmoo ntawm kev noj efavirenz, emtricitabine, thiab tenofovir.

Kev sib xyaw ntawm efavirenz, emtricitabine, thiab tenofovir tsuas yog siv ib leeg lossis nrog rau lwm cov tshuaj los kho tib neeg cov tshuaj tiv thaiv tus kabmob HIV (HIV) rau cov neeg laus thiab menyuam uas hnyav dua 40 kg (88 lb). Efavirenz yog nyob rau hauv chav kawm ntawm cov tshuaj noj tsis-nucleoside rov qab transcriptase inhibitors (NNRTIs). Emtricitabine thiab tenofovir yog nyob rau hauv chav kawm ntawm cov tshuaj hu ua nucleoside thim rov qab transcriptase inhibitors (NRTIs). Lawv ua haujlwm los ntawm kev txo tus kabmob HIV ntau hauv lub cev. Txawm hais tias efavirenz, emtricitabine, thiab Tenofovir yuav tsis kho HIV, cov tshuaj no yuav txo koj txoj hauv kev los tsim kev tiv thaiv kab mob (AIDS) thiab mob ntsig txog HIV xws li mob hnyav lossis mob qog ntshav. Noj cov tshuaj no nrog rau kev xyaum sib deev kom nyab xeeb thiab hloov pauv lwm yam hauv lub neej yuav txo qhov kev pheej hmoo kis tus mob HIV mus rau lwm tus neeg.


Kev sib xyaw ntawm efavirenz, emtricitabine, thiab tenofovir los ua cov ntsiav tshuaj los noj ntawm qhov ncauj. Nws feem ntau noj ib hnub ib zaug nrog dej rau ntawm lub plab khoob (yam tsawg 1 teev ua ntej lossis 2 teev tom qab noj mov). Noj efavirenz, emtricitabine, thiab tenofovir nyob ib ncig ntawm tib lub sijhawm txhua hnub. Kev noj tshuaj efavirenz emtricitabine, thiab tenofovir thaum mus pw yuav ua rau muaj kev phiv ntau dua qhov tsis zoo. Ua raws li cov lus qhia ntawm koj daim ntawv sau tshuaj noj kom zoo, thiab nug koj tus kws kho mob lossis kws muag tshuaj kom piav qhia ib feem uas koj tsis nkag siab. Noj efavirenz, emtricitabine, thiab tenofovir raws nraim li qhia. Tsis txhob noj ntau dua lossis tsawg dua lossis siv ntau dua li uas koj tus kws khomob tau qhia.

Txuas ntxiv noj cov tshuaj efavirenz, emtricitabine, thiab tenofovir txawm tias koj xis nyob. Tsis txhob tsum noj efavirenz, emtricitabine, thiab tenofovir yam tsis tau tham nrog koj tus kws kho mob. Yog tias koj tsum tsis noj tshuaj efavirenz, emtricitabine, thiab tenofovir txawm tias tsis ntev, lossis ncua tshuaj, tus kab mob no yuav dhau los ua tshuaj thiab tej zaum yuav kho nyuaj dua.


Nug koj tus kws muag tshuaj lossis tus kws kho mob txog cov ntawv luam ntawm cov ntaub ntawv tsim tawm rau tus neeg mob.

Cov tshuaj no tuaj yeem tsim tawm rau lwm txoj kev siv; nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntaub ntawv ntau ntxiv.

Ua ntej noj efavirenz, emtricitabine, thiab tenofovir,

  • qhia rau koj tus kws kho mob thiab tus kws muag tshuaj yog tias koj muaj kev fab tshuaj rau efavirenz, emtricitabine, lossis tenofovir, lwm yam tshuaj noj, lossis lwm yam tshuaj hauv efavirenz, emtricitabine, thiab tenofovir ntsiav tshuaj. Nug koj tus kws muag tshuaj rau cov npe ntawm cov khoom xyaw.
  • qhia rau koj tus kws kho mob yog tias koj noj voriconazole (Vfend) lossis elbasvir thiab grazoprevir (Zepatier). Koj tus kws kho mob yuav qhia koj kom tsis txhob noj efavirenz, emtricitabine, thiab tenofovir yog tias koj noj ib lossis ntau dua ntawm cov tshuaj no.
  • qhia rau koj tus kws kho mob thiab tus kws muag tshuaj tias lwm yam tshuaj uas tsis yog kws kho mob thiab cov ntawv yuav tshuaj, cov vitamins, khoom noj khoom haus muaj txiaj ntsig zoo, koj noj lossis npaj yuav noj. Nco ntsoov hais txog ib qho ntawm cov hauv qab no: acyclovir (Sitavig, Zovirax); adefovir (Hepsera); tshuaj tiv thaiv kab mob; artemether thiab lumefantrine (Coartem); atazanavir (Reyataz); atorvastatin (Lipitor, hauv Caduet); atovaquone thiab proguanil (Malarone); boceprevir (Victrelis); bupropion (Wellbutrin, Zyban, lwm tus); carbamazepine (Carbatrol, Epitol, Equetro, Tegretol, Teril); clarithromycin (Biaxin, hauv Prevpac); cidofovir; cyclosporine (Gengraf, Neoral, Sandimmune); darunavir (Prezista) nrog ritonavir (Norvir); delavirdine (Rescriptor); didanosine (Videx); diltiazem (Cardizem, Cartia, Diltzac, Taztia, Tiazac); ethinyl estradiol thiab norgestimate (Estarylla, Ortho-Tri-Cyclen, Sprintec, lwm tus); etonogestrel (Nexplanon, hauv Nuvaring); etravirine (Intelence); felodipine; fosamprenavir (Lexiva); ganciclovir (Cytovene); gentamicin; glecaprevir thiab pibrentasvir (Mavyret); indinavir (Crixivan); itraconazole (Onmel, Sporanox); ketoconazole; lamivudine (Epivir, Epivir HBV, hauv Combivir, Epzicom, Triumeq, Trizivir); cojipasvir thiab sofosbuvir (Harvoni); lopinavir thiab ritonavir (Kaletra); maraviroc (Selzentry); tshuaj noj rau kev ntxhov siab, mob hlwb, thiab qaug dab peg; tshuaj txiav yeeb (Dolophine, Methadose); nevirapine (Viramune); nicardipine (Cardene); nifedipine (Adalat, Afeditab, Procardia); phenobarbital; phenytoin (Dilantin, Phenytek); nonsteroidal anti-inflammatory tshuaj (NSAIDs) xws li celecoxib (Celebrex), ibuprofen (Advil, Motrin), meloxicam (Mobic), thiab naproxen (Aleve, Naprelan, Naprosyn); lwm cov tshuaj tua kab mob HIV uas muaj efavirenz, emtricitabine, thiab tenofovir (Complera, Descovy, Genvoya, Odefsey, Stribild, Truvada, Sustiva, Emtriva, Viread); posaconazole (Noxafil); pravastatin (Pravachol); raltegravir (Isentress); rifabutin (Mycobutin); phom phom (Rifadin, Rimactane, hauv Rifamate, Rifater); ritonavir (Norvir, hauv Kaletra, Technivie, Viekira Pak); saquinavir (Invirase); cov tshuaj ua kom nqus; sertraline (Zoloft); pw tsaug zog tshuaj; simeprevir (Olysio); simvastatin (Zocor, hauv Vytorin); sirolimus (Rapamune); sofosbuvir thiab velpatasvir (Epclusa); sofosbuvir, velpatasvir, thiab voxilaprevir (Vosevi); tacrolimus (Astagraf, Envarsus, Prograf); tranquilizers; valacyclovir (Valtrex); valganciclovir (Valcyte); verapamil (Calan, Covera, Tarka, Verelan); thiab warfarin (Coumadin, Jantoven). Koj tus kws kho mob tej zaum yuav tau hloov qhov tshuaj ntawm koj cov tshuaj lossis saib xyuas koj kom zoo rau kev phiv. Ntau lwm yam tshuaj kuj tseem tuaj yeem cuam tshuam nrog efavirenz, emtricitabine, thiab tenofovir, lossis yuav ua rau muaj kev pheej hmoo tias koj yuav ua mob rau daim siab thaum kho koj nrog efavirenz, emtricitabine, thiab tenofovir, yog li nco ntsoov qhia koj tus kws kho mob txog txhua yam tshuaj uas koj noj , txawm hais tias cov uas tsis tshwm rau hauv cov npe no.
  • qhia koj tus kws kho mob tias yam tshuaj ntsuab koj noj, tshwj xeeb tshaj yog St. John wort.
  • qhia rau koj tus kws kho mob yog tias koj tam sim no lossis ncua sijhawm QT ntev (qhov teeb meem tsis tshua muaj lub plawv uas yuav ua rau lub plawv dhia tsis xwm yeem, tsaus muag, lossis cia li tuag kiag), lossis cov poov tshuaj lossis magnesium tsawg tsawg hauv koj cov ntshav, puas haus cawv ntau, haus yeeb tshuaj , lossis siv ntau dhau ntawm cov tshuaj kho mob. Kuj qhia koj tus kws kho mob yog tias koj tau lossis tau muaj ib qho teeb meem li tau hais hauv ntu CEEB TOOM TSEEM CEEB, kev nyuaj siab lossis lwm yam kev mob hlwb, mob pob txha nrog rau pob txha pob txha (ib qho mob uas cov pob txha nyias thiab tsis muaj zog thiab tawg yooj yim) lossis pob txha lov. , qaug dab peg, lossis mob rau daim siab lossis lub raum.
  • qhia rau koj tus kws kho mob yog tias koj cev xeeb tub, lossis npaj yuav cev xeeb tub.Koj yuav tsum tsis txhob cev xeeb tub thaum lub sijhawm kho thiab 12 lub lis piam tom qab koj cov tshuaj zaum kawg. Yog tias koj xeeb tub, koj yuav tsum kuaj tsis pub muaj menyuam hauv plab ua ntej koj pib noj cov tshuaj no thiab siv tswj tsis pub muaj menyuam kom raug lub sijhawm kho. Efavirenz, emtricitabine, thiab tenofovir tuaj yeem cuam tshuam nrog kev nqis tes ua los ntawm cov tshuaj tiv thaiv hormonal (tshuaj txwv, thaj, pleev ib ncig, pleev, lossis txhaj tshuaj), yog li koj yuav tsum tsis txhob siv cov no raws li koj txoj kev tswj kom tsis txhob muaj menyuam thaum lub sijhawm kho. Koj yuav tsum siv txoj kev txwv tsis pub muaj menyuam (lub cuab yeej uas txwv tsis pub kom cov phev nkag los rau hauv tsev menyuam xws li siv hnab looj lossis hnab looj qau) nrog rau lwm txoj kev tswj tsis pub muaj menyuam koj tau xaiv. Nug koj tus kws kho mob los pab koj xaiv hom kev tswj tsis pub muaj menyuam uas yuav ua haujlwm rau koj. Yog tias koj xeeb tub thaum noj cov tshuaj efavirenz, emtricitabine, thiab tenofovir, hu rau koj tus kws kho mob tam sim ntawd.
  • koj yuav tsum tsis txhob pub niam mis yog tias koj muaj tus kabmob HIV lossis noj tshuaj efavirenz, emtricitabine, thiab tenofovir.
  • koj yuav tsum paub tias koj lub cev rog tuaj yeem nce lossis txav mus rau thaj chaw ntawm koj lub cev, xws li koj sab nraub qaum, caj dab ('' twm hump ''), ob lub mis, thiab ib puag ncig koj lub plab. Koj tuaj yeem pom ib qho ploj ntawm lub cev rog ntawm koj lub ntsej muag, ceg thiab caj npab.
  • koj yuav tsum paub tias thaum koj tab tom noj tshuaj los kho kab mob HIV, koj lub cev tiv thaiv kab mob yuav muaj zog thiab pib tawm tsam lwm yam kev mob uas twb muaj hauv koj lub cev lossis ua rau lwm yam mob tshwm sim. Qhov no tuaj yeem ua rau koj tsim cov tsos mob ntawm cov mob lossis cov mob. Yog tias koj muaj cov tsos mob tshiab lossis qis dua thaum lub sijhawm kho nrog efavirenz, emtricitabine, thiab tenofovir nco ntsoov qhia koj tus kws kho mob.
  • koj yuav tsum paub tias efavirenz, emtricitabine, thiab tenofovir tuaj yeem ua rau koj tsaug zog, kiv taub hau, lossis tsis tuaj yeem mloog zoo. Tsis txhob tsav tsheb los sis siv lub tshuab ua haujlwm kom txog thaum koj paub tias cov tshuaj no cuam tshuam rau koj li cas.
  • koj yuav tsum paub tias efavirenz, emtricitabine, thiab tenofovir yuav ua rau muaj kev hloov pauv hauv koj txoj kev xav, kev coj tus cwj pwm, lossis kev noj qab haus huv. Hu rau koj tus kws kho mob tam sim ntawd yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no thaum koj noj efavirenz: kev nyuaj siab, xav tua koj tus kheej lossis npaj lossis sim ua, npau taws los yog tus cwj pwm npau taws, pom kev (pom yam lossis hnov ​​lub suab tsis muaj), kev xav coj txawv txawv, lossis poob qhov kov nrog kev muaj tiag. Nco ntsoov tias koj tsev neeg paub tias tus mob yuav mob dab tsi es lawv thiaj li hu tau koj tus kws kho mob yog tias koj tsis tuaj yeem nrhiav kev kho koj tus kheej.
  • nug koj tus kws kho mob txog kev haus dej haus cawv thaum muaj kev noj haus efavirenz, emtricitabine, thiab tenofovir. Cawv yuav ua rau muaj kev phiv los ntawm efavirenz, emtricitabine, thiab tenofovir ua kom mob ntxiv.
  • koj yuav tsum paub tias efavirenz yuav ua rau muaj teeb meem loj hauv cov hlab hlwb, nrog rau mob hlwb (qhov mob loj thiab muaj peev xwm ua rau mob hlwb tuag) lub hlis lossis xyoo tom qab koj tau noj efavirenz, emtricitabine, thiab tenofovir. Txawm hais tias muaj teeb meem txog lub hlwb yuav pib tom qab koj tau noj efavirenz, emtricitabine, thiab tenofovir rau qee lub sijhawm, nws yog ib qho tseem ceeb rau koj thiab koj tus kws kho mob kom paub tias lawv yuav tshwm sim los ntawm efavirenz. Hu rau koj tus kws kho mob tam sim ntawd yog tias koj ntsib teeb meem nrog kev sib npaug thiab kev sib koom tes, kev tsis meej pem, teeb meem nco qab, thiab lwm yam teeb meem los ntawm kev ua haujlwm hauv lub hlwb tsis zoo, txhua lub sijhawm thaum kho koj nrog efavirenz, emtricitabine, thiab tenofovir. Koj tus kws kho mob yuav qhia koj kom tsis txhob noj efavirenz, emtricitabine, thiab tenofovir.

Tham nrog koj tus kws kho mob txog kev noj txiv kab ntxwv qaub thiab haus kua txiv thaum lub sijhawm noj cov tshuaj no.


Noj cov koob tshuaj uas ploj lawm sai li sai tau thaum koj nco qab nws. Txawm li cas los xij, yog tias nws yuav luag txog rau koob tshuaj txuas ntxiv, hla cov koob tshuaj uas tsis nco qab noj thiab txuas ntxiv koj lub sijhawm noj tshuaj kom tsis tu ncua. Tsis txhob noj tshuaj rau ob zaug kom ua rau qhov ploj lawm ib zaug.

Efavirenz, emtricitabine, thiab tenofovir yuav ua rau muaj kev mob tshwm sim. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj mus:

  • mob taub hau
  • zawv plab
  • roj
  • kem plab
  • tsaus xim ntawm daim tawv nqaij xim, tshwj xeeb tshaj yog ntawm xib teg ntawm txhais tes lossis lub qab xib taws
  • daj ntseg tawv nqaij
  • teeb meem tsis tsaug zog los yog pw tsaug zog
  • tsis meej pem
  • tsis nco qab
  • kev xav ntxhov siab, txhawj xeeb, lossis tshee
  • dhuav kev chim siab
  • npau suav txawv txawv
  • txha los nraub qaum mob
  • khaus

Qee qhov kev mob tshwm sim tuaj yeem loj heev. Yog tias koj muaj cov tsos mob no lossis cov uas teev rau hauv seem ceeb toom ceeb toom, hu rau koj tus kws kho mob tam sim ntawd lossis tau txais kev kho mob kub ceev:

  • tsis tso zis tsawg
  • tso zis ntau
  • nce nqhis dej
  • mob pob txha tsis tu ncua los yog ua kom tsis zoo
  • pob txha lov
  • mob mob ntawm caj npab, tes, taw lossis ceg
  • mob leeg los yog tsis muaj zog
  • ua pob
  • tev tawv, ua hlwv, lossis tawv
  • loog, mob, lossis tingling hauv tes, caj npab, txhais ceg, lossis ceg
  • o ntawm lub ntsej muag, caj pas, tus nplaig, daim di ncauj, qhov muag, ceg, pob taws, lossis taw
  • teeb meem nqos lossis ua pa
  • txhaws qa
  • qaug dab peg
  • cov tsos mob khaub thuas zoo li
  • xeev siab
  • ntuav
  • nkees heev
  • daj tawv nqaij lossis qhov muag; lub teeb xim ua paug; cov zis daj tsaus nti lossis xim av; tsis qab los noj mov; mob rau sab saud hauv plab; lossis ntshav txawv lossis doog ntshav
  • tsis muaj zog; mob leeg; txog siav lossis ua pa ceev; mob plab nrog xeev ntuav thiab ntuav; txhais tes txias lossis xiav tes thiab taw; zoo li kiv tob hau lossis taws; los yog lub plawv dhia ceev lossis ceev

Efavirenz, emtricitabine, thiab tenofovir yuav ua rau muaj kev phiv ntxiv. Hu rau koj tus kws kho mob yog tias koj muaj teeb meem txawv txawv thaum noj cov tshuaj no.

Yog tias koj muaj kev mob tshwm sim loj, koj lossis koj tus kws kho mob tuaj yeem xa ntawv ceeb toom rau Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting program online (http://www.fda.gov/Safety/MedWatch) lossis hauv xov tooj ( 1-800-332-1088).

Khaws cov tshuaj no rau hauv lub khob uas nws nkag los, kaw kom nruj, thiab ncav tsis cuag ntawm cov menyuam. Khaws nws ntawm chav sov thiab deb ntawm qhov kub thiab noo noo (tsis nyob hauv chav dej).

Nws yog ib qho tseem ceeb kom tsis txhob muaj txhua yam tshuaj rau qhov tsis pom thiab ncav cuag ntawm cov menyuam yaus ntau li ntau ntim (xws li tshuaj ntsiav tshuaj txhua lub limtiam thiab cov tshuaj rau qhov muag, tshuaj pleev, pleev xim, thiab nqus tshuaj) tsis tiv thaiv menyuam yaus thiab cov menyuam yaus tuaj yeem qhib lawv tau yooj yim. Txhawm rau tiv thaiv cov menyuam yaus me los ntawm kev lom, ib txwm kaw lub kaus mom kev nyab xeeb thiab muab cov tshuaj tso rau qhov chaw nyab xeeb - ib qho chaw nyob thiab deb thiab tawm ntawm lawv pom thiab ncav cuag. http://www.upandaway.org

Cov tshuaj tsis siv tshuaj yuav tsum tau muab pov tseg hauv txoj kev tshwj xeeb kom ntseeg tau tias cov tsiaj, menyuam yaus, thiab lwm tus neeg tsis tuaj yeem haus lawv. Txawm li cas los xij, koj yuav tsum tsis txhob yaug cov tshuaj no hauv lub qhov viv. Hloov chaw, txoj hauv kev zoo tshaj plaws hauv kev muab koj cov tshuaj tshem tawm yog los ntawm kev siv tshuaj rov qab. Tham nrog koj tus kws muag tshuaj lossis tiv tauj koj lub chaw khaws khib nyiab / chaw khaws khoom ubno hauv ib cheeb tsam kom paub txog cov haujlwm thim rov qab hauv koj lub zej zog. Saib ntawm FDA's Kev Nyab Xeeb Kev Nyab Xeeb Kev Siv Tshuaj lub vev xaib (http://goo.gl/c4Rm4p) kom paub cov ntaub ntawv ntau ntxiv yog tias koj tsis muaj kev nkag mus saib rov qab.

Yog hais tias noj ntau dhau, hu rau kem tus xov tooj kev pab tswj kev lom ntawm 1-800-222-1222. Cov ntaub ntawv tseem muaj nyob online ntawm https://www.poisonhelp.org/help. Yog tus neeg raug tsim txom, tsaus muag, ua tsis taus pa, lossis sawv tsis taus, hu rau 911 tus neeg pab thaum muaj xwm ceev.

Cov tsos mob ntawm kev noj haus ntau heev yuav suav nrog cov hauv qab no:

  • kev tsiv ntawm koj lub cev uas koj tswj tsis tau
  • kiv taub hau
  • teeb meem kev xav
  • kev tshee
  • tsis meej pem
  • tsis nco qab
  • teeb meem tsis tsaug zog los yog pw tsaug zog
  • npau suav txawv txawv
  • tsaug zog
  • hnov (pom tej yam lossis hnov ​​cov suab uas tsis muaj nyob)
  • dhuav kev chim siab
  • kev xav coj txawv txawv

Ua ntej muaj kev sim ntsuas, qhia rau koj tus kws kho mob thiab cov neeg ua haujlwm kuaj pom tias koj noj efavirenz, emtricitabine, thiab tenofovir.

Tsis txhob cia lwm tus noj koj cov tshuaj. Nug koj tus kws muag tshuaj cov lus nug uas koj muaj txog kev rov ntxiv tshuaj rau koj.

Khaws ib cov tshuaj ntawm efavirenz, emtricitabine, thiab tenofovir ntawm tes. Tsis txhob tos kom txog thaum koj khiav tawm ntawm cov tshuaj rau koj cov tshuaj noj.

Nws yog ib qho tseem ceeb rau koj kom koj muaj ib daim ntawv sau tag nrho cov tshuaj noj thiab cov tshuaj uas tsis yog kws kho mob sau ntawv (tsis yuav khoom) uas koj tab tom noj, nrog rau txhua yam khoom xws li cov vitamins, minerals, lossis lwm yam tshuaj noj rau lub cev. Koj yuav tsum nqa cov ntawv no nrog koj txhua zaus koj mus ntsib kws kho mob lossis yog tias koj tuaj nyob hauv tsev kho mob. Nws tseem yog cov ntaub ntawv tseem ceeb los nqa nrog koj thaum muaj xwm txheej ceev.

  • Atripla® (raws li cov khoom sib txuam ua ke uas muaj Efavirenz, Emtricitabine, Tenofovir)
Kawg Kho - 04/15/2020

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Cov Lus Qhia Yooj Yim? Carbohydrates Yooj Yim Piav Qhia

Cov Lus Qhia Yooj Yim? Carbohydrates Yooj Yim Piav Qhia

Cov uab thaj yooj yim yog hom rog. Carbohydrate yog ib qho ntawm peb qhov yooj yim macronutrient - lwm qhov ob ua protein thiab rog.Cov khoom qab zib yooj yim tau pom nyob hauv cov txiv hmab txiv ntoo...