Dub Psyllium

Zoo Siab

• Zoo rau ...
• Yuav zoo rau ...
• Cov pov thawj tsis txaus ntseeg kom ntsuas kev ua haujlwm rau ...
• Cov kev ceev faj & cov lus ceeb toom:

Dub psyllium yog ib tsob nroj. Tib neeg siv lub noob los ua tshuaj. Ceevfaj tsis txhob ua lub ntsej muag dub psyllium nrog rau lwm cov ntaub ntawv ntawm psyllium suav nrog blond psyllium.

Psyllium Dub muaj nyob hauv qee cov tshuaj yuav tom khw thiab muaj txiaj ntsig zoo rau kev kho thiab tiv thaiv cem quav. Nws kuj yog siv rau mob raws plab, rog dhau, ntshav qab zib, thiab rau kev txo qis kev pheej hmoo ntawm kab mob plawv, tab sis tsis muaj pov thawj tsawg tias nws ua haujlwm rau cov mob no.

Cov Tshuaj Kho Kom Zoo Database cov txiaj ntsig raws li cov pov thawj tshawb fawb tau raws li cov teev hauv qab no: Siv tau zoo, Yuav muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, tsis muaj txiaj ntsig zoo, tsis muaj txiaj ntsig, tsis muaj txiaj ntsig, thiab tsis muaj pov thawj txaus rau tus nqi.

Cov hauj lwm zoo rau DUB PSYLLIUM muaj raws li nram no:

Zoo rau ...

• Cem quavCov. Dub psyllium muaj kev nyab xeeb thiab zoo rau lub sij hawm luv luv, tshaj kev siv los kho kev cem quav.

Yuav zoo rau ...

• Kab mob plawvCov. Dub psyllium yog soluble fiber ntau. Cov khoom noj muaj tshuaj fiber ntau hauv cov npluag roj tuaj yeem siv los ua cov zaub mov tsis muaj roj thiab rog hauv lub cev kom tsis txhob muaj kab mob plawv. Kev tshawb nrhiav pom tias ib tus neeg yuav tsum noj tsawg kawg 7 grams ntawm psyllium husk txhua hnub los txo cov kev pheej hmoo ntawm kab mob plawv.

Cov pov thawj tsis txaus ntseeg kom ntsuas kev ua haujlwm rau ...

• Mob ntshav qab zibCov. Kev tshawb pom ntxov qhia tias kev noj cov psyllium dub tuaj yeem pab tswj ntshav qab zib hauv cov neeg muaj ntshav qab zib los ntawm kev txo cov ntshav qab zib sai sai los ntawm cov khoom noj.
• Ntshav siabCov. Kev tshawb fawb qhia tias kev noj tshuaj psyllium tuaj yeem txo cov ntshav siab hauv qee tus neeg, tab sis cov nyhuv me heev.
• Ua kom muaj roj ntau hauv lub siab hauv cov neeg uas haus cov cawv tsawg lossis tsis muaj cawv (rog tsis rog lossis rog NAFLD)Cov. Cov kev tshawb fawb ntxov qhia tias kev noj cov psyllium tuaj yeem txo qhov hnyav lub cev thiab qhov hnyav ntawm lub cev (BMI) hauv cov neeg uas muaj NAFLD. Tab sis nws tsis ua haujlwm zoo dua li kev saib xyuas zoo.
• Kev phamCov. Kev tshawb fawb qhia tau hais tias psyllium tsis txo qhov hnyav, qhov hnyav ntawm lub cev (BMI), lossis lub duav ntsuas qhov ntsuas hauv cov neeg rog lossis rog dhau.
• Kev mob tsis zoo ntawm lub plab hnyuv loj uas ua rau mob plab (chim siab plob tsis so tswj syndrome lossis IBS).
• Mob Cancer.
• Zawv plab.
• Cov theem roj lossis lwm yam rog (lipids) hauv cov ntshav (hyperlipidemia).
• Lwm yam mob.

Cov ntaub ntawv pov thawj ntxiv xav tau txhawm rau txheeb xyuas qhov ua tau zoo ntawm dub psyllium rau cov kev siv no.

Psyllium Dub ntxiv rau hauv cov quav uas yuav pab nrog cem quav, raws plab, thiab plob tsis so tswj chim siab. Nws tseem tswj xyuas sai npaum li cas cov suab thaj nqus tau los ntawm lub plab, uas tuaj yeem pab tswj cov ntshav qab zib cov ntshav hauv cov neeg muaj ntshav qab zib.

Thaum noj ntawm qhov ncauj: Dub psyllium yog ZOO KAWG rau cov neeg feem coob thaum noj nrog dej ntau. Haus yam tsawg 8 ooj kua rau txhua 3-5 grams ntawm husk lossis 7 grams noob. Cov kev mob me me muaj xws li tsam plab thiab roj. Hauv qee tus neeg, cov kab mob psyllium dub tuaj yeem ua rau ua xua xws li los ntswg, liab qhov muag, tawm pob thiab mob hawb pob, lossis, tsis tshua muaj, muaj kev phom sij txog lub neej hu ua anaphylaxis.

Dub psyllium yog ZOO KAW LUS thaum noj ntawm qhov ncauj tsis muaj dej txaus. Nco ntsoov nqa cov dub psyllium nrog dej ntau. Txwv tsis pub, nws yuav ua rau txhawm chim lossis thaiv txoj hnyuv (GI) txoj hnyuv.

Cov kev ceev faj & cov lus ceeb toom:

Cev xeeb tub thiab pub niam mis: Noj cov psyllium dub thaum cev xeeb tub lossis pub niam mis zoo li muaj ZOO KAWG, tsuav yog muaj dej txaus noj nrog lub koob tshuaj.

Mob hnyuv teeb meem: Tsis txhob siv cov tshuaj psyllium dub yog tias koj ua rau quav, ua rau quav tawv thaum tso quav tawv ntawm lub qhov quav thiab tsis tuaj yeem txav tau los ntawm kev tso quav ib txwm. Tsis txhob siv cov tshuaj psyllium dub yog tias koj muaj ib yam kev mob uas ua rau koj muaj feem yuav tuaj yeem txhaws hauv koj txoj hnyuv. Qhov kev txhawj xeeb yog tias thaum psyllium dub nqus dej thiab o tuaj, nws yuav thaiv GI cov neeg hauv cov neeg uas muaj cov mob no.

Kev ua xua: Qee cov neeg muaj kev fab tshuaj hnyav rau psyllium dub. Qhov no feem ntau yuav tshwm sim rau cov neeg uas tau pom dub psyllium ntawm txoj haujlwm, xws li cov kws saib xyuas neeg ua haujlwm npaj cov koob tshuaj hmoov quav, lossis cov neeg ua haujlwm hauv cov chaw ua haujlwm uas ua cov tshuaj psyllium. Cov neeg no tsis txhob siv cov psyllium dub.

Phenylketonuria: Qee cov khoom lag luam psyllium dub tuaj yeem tawm mus nrog aspartame (NutraSweet). Yog tias koj muaj phenylketonuria, zam cov khoom no.

Kev phais mob: Vim hais tias dub psyllium yuav cuam tshuam rau cov ntshav qab zib cov ntshav, muaj kev txhawj xeeb tias nws yuav cuam tshuam nrog tswj ntshav qab zib cov ntshav thaum lub sijhawm thiab tom qab phais. Tsis txhob siv cov psyllium dub tsawg kawg 2 lis piam ua ntej kev phais mob.

Swallowing mob: Cov neeg muaj teeb meem nqos yuav txhawm chim ntawm psyllium dub. Yog tias koj muaj teeb meem es nqos plab lossis nqos dej tsis zoo, tsis txhob siv cov psyllium dub.

Ntsawv

Ceev faj nrog txoj kev sib xyaw ua ke no.

Carbamazepine (Tegretol)

Dub psyllium muaj cov nplua nuj fiber ntau. Cov fiber ntau tuaj yeem txo qis npaum li cas cov carbamazepine (Tegretol) lub cev nqus tau. Los ntawm kev txo qis ntau npaum li cas hauv lub cev nqus, dub psyllium tuaj yeem txo qhov kev ua haujlwm ntawm carbamazepine.

Lithium

Dub psyllium muaj nplua nuj fiber ntau. Cov fiber ntau tuaj yeem txo cov roj lithium ntau npaum li cas hauv lub cev. Noj cov roj ntsha lithium nrog rau cov psyllium dub tuaj yeem txo qhov kev ua haujlwm ntawm lithium. Txhawm rau zam qhov kev cuam tshuam no, coj cov psyllium dub tsawg kawg 1 teev tom qab lithium.

Metformin (Kab Nqos Plawv)

Dub psyllium muaj nplua nuj fiber ntau. Cov tshuaj fiber ntau hauv psyllium yuav nce ntau npaum li cas metformin lub cev nqus tawm. Qhov no yuav ua rau muaj kev cuam tshuam ntau ntxiv ntawm metformin. Txhawm rau kom tsis txhob muaj qhov kev cuam tshuam no, noj cov tshuaj psyllium dub 30-60 feeb tom qab cov tshuaj koj noj.

Menyuam yaus

Ceev faj ntawm qhov sib xyaw ua ke no.

Digoxin (Lanoxin)

Dub psyllium yog fiber ntau. Cov tshuaj fiber ntau tuaj yeem txo cov digoxin ntau npaum li cas (Lanoxin) lub cev nqus tawm. Los ntawm kev txo qis ntau npaum li cas hauv lub cev nqus, dub psyllium tuaj yeem txo cov txiaj ntsig ntawm digoxin.

Ethinyl estradiol

Ethinyl estradiol yog ib hom tshuaj (estrogen) uas nyob hauv qee cov tshuaj estrogen thiab tshuaj noj kom tsis muaj menyuam. Qee tus neeg txhawj xeeb tias psyllium tuaj yeem txo qis ethinyl estradiol ntau npaum li cas ntawm lub cev nqus tawm. Tab sis nws tsis zoo li tias psyllium yuav cuam tshuam rau kev nqus ethinyl estradiol.

Cov tshuaj noj ntawm qhov ncauj (Cov tshuaj ntawm qhov ncauj)

Dub psyllium muaj cov nplua nuj fiber ntau. Cov fiber ntau tuaj yeem txo qis, nce ntxiv, lossis tsis muaj kev cuam tshuam cov tshuaj ntau npaum li cas hauv lub cev nqus tawm. Kev noj cov tshuaj psyllium dub nrog rau cov tshuaj koj noj ntawm qhov ncauj tuaj yeem cuam tshuam qhov cuam tshuam ntawm koj cov tshuaj. Txhawm rau tiv thaiv qhov kev cuam tshuam no, noj cov xim dub psyllium 30-60 feeb tom qab cov tshuaj koj noj ntawm qhov ncauj.

Hlau

Kev siv cov psyllium nrog rau kev pabcuam hlau tuaj yeem txo cov hlau uas lub cev nqus tau. Noj cov tshuaj hlau ib teev ua ntej lossis plaub teev tom qab psyllium kom tsis txhob sib cuam tshuam no.

Riboflavin

Psyllium zoo li txo qis me ntsis ntawm cov riboflavin uas lub cev nqus tawm, tab sis nws tsis tseem ceeb.

Cov rog thiab cov khoom noj muaj roj

Psyllium tuaj yeem ua rau nws nyuaj rau kev zom cov rog los ntawm kev noj haus. Qhov no tuaj yeem nce ntau ntau ntawm cov rog poob hauv cov quav.

Kev noj haus kom tsawg

Noj dub psyllium nrog zaub mov noj ntev ntev yuav hloov cov khoom noj khoom haus. Muaj qee kis, siv tshuaj vitamins lossis ntxhia pob zeb tsim nyog.

Nws yog ib qho tseem ceeb uas yuav tsum haus dej kom txaus thaum noj cov psyllium dub. Yog tias haus cov dej tsis txaus yuav ua rau txhawm chim lossis cuam tshuam ntawm txoj hnyuv (GI). Yuav tsum muaj tsawg kawg yog 240 mL ntawm cov kua dej rau txhua 5 gram ntawm psyllium husk lossis 7 grams ntawm psyllium noob. Dub psyllium yuav tsum noj tsawg kawg 30-60 feeb tom qab noj lwm yam tshuaj.

Cov koob tshuaj nram no tau kawm hauv kev tshawb fawb:

LOS TXOJ KEV:

• Cem quav: Cov koob tshuaj sib xws ntawm cov psyllium dub yog 10-30 grams tauj ib hnub hauv cov nyiaj faib. Siv ib thoob nrog dej kom ntau. Txwv tsis pub, dub psyllium tuaj yeem ua rau zawm caj pas. Lub FDA sau npe xav kom tsawg kawg 8 ooj (ib khob puv) dej los yog lwm yam kua dej nrog txhua koob.
• Rau kab mob plawv: Tsawg kawg yog 7 gram ntawm psyllium husk (soluble fiber) txhua hnub, ua ib feem ntawm cov zaub mov muaj roj thiab roj tsawg.

Neeg Asmeskas Plantain, xim av Psyllium, Kev noj haus fiber ntau, Erva-das-pulgas, Fiber Alimentaire, Ua Ntej, Fleawort, Flohkraut, Flohsamen, Fabkis Psyllium, Glandular Plantain, Graine de Psyllium, Herbe aux Puces, Œil-de-Chien, Pilicaire, Plantain, Plantago afra, Plantago arenaria, Plantago indica, Plantago psyllium, Plantain, Plantain Pucier, Psyllii Semen, Psyllion, Psyllios, Psyllium, Psyllium arenarium, Psyllium Brun, Psyllium d'Espagne, Psyllium Indica, Psyllium Noir, Psyrere Scharzer Flohsame, Spanish Psyllium, Zaragatona.

Xav paub ntau ntxiv txog yuav sau li cas cov lus tau sau, thov saib cov Cov Tshuaj Kho Kom Zoo Database kev qhia txujci.

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Rov qab saib dua - 11/19/2020