6 Kev hem kev noj qab haus huv zais hauv koj lub hnab pleev

Zoo Siab

• Dirty Txhuam
• Tshuaj tsw qab ua xua
• Cov khoom xyaw uas tsim kev puas tsuaj
• Cov Khoom Lawm
• Sib Koom Khoom
• Kab mob
• Ntsuam xyuas rau

Ua ntej koj pleev rau ntawm qhov koj nyiam ntxoov ntxoo ntawm daim di ncauj liab lossis siv tib lub mascara uas koj tau hlub rau peb lub hlis dhau los, koj yuav xav xav ob zaug. Cov kev hem thawj zais zais hauv koj lub hnab pleev xim uas tuaj yeem ua rau muaj kev phom sij rau koj txoj kev noj qab haus huv. Dhau li ntawm kev sib kis los ntawm cov kab mob thiab cov av txhua hnub thiab cov hmoov av, peb kuj yuav tsum txhawj xeeb txog qhov ua xua thiab tshuaj lom txaus ntshai uas tau cuam tshuam nrog mob qog noj ntshav, mob ua pa, thiab txawm tias yug me nyuam tsis xws luag.

Nyeem rau ntawm rau qhov kev hem thawj rau kev noj qab haus huv uas tuaj yeem nkaum hauv koj li mus rau tshuaj pleev ib ce.

Dirty Txhuam

"Txhuam txhuam yuav tsum tau ntxuav yam tsawg ib hlis ib zaug," hais tias kws kho mob dermatologist Joel Schlessinger, MD, tus tsim ntawm LovelySkin.com. "Yog tias lawv tsis yog, lawv dhau los ua qias neeg thiab muaj cov kab mob los ntawm tas li kov peb cov tawv nqaij."

Nws pom zoo kom siv cov txhuam txhuam pov tseg xws li Klix, yog li koj tsis tas yuav txhawj xeeb txog kev tu tas li. Tab sis yog tias koj tau nqis peev hauv kev pleev txhuam zoo, ntxuav lawv ib zaug ib lub lim tiam yog txoj hauv kev zoo tshaj plaws kom lawv muag muag thiab ua rau lawv nyob ntev dua.

Nov yog yuav ua li cas ntxuav koj cov txhuam: Ntub cov plaub hau hauv qab tus kais dej kom sov kom sov dej. Siv cov tshuaj zawv plaub hau me me (cov tshuaj zawv plaub hau me nyuam ua haujlwm zoo) lossis cov tshuaj ntxuav tes thiab maj mam nias nws los ntawm cov plaub hau nrog koj tus ntiv tes, ntxiv dej me ntsis thaum koj mus. Yaug thiab rov ua dua kom txog thaum dej ntws ntshiab. Xyuas kom tseeb tias cov plaub hau yog taw rau txhua lub sijhawm.

Tom qab koj cov txhuam hniav huv si, txhuam lawv me ntsis ntawm daim ntawv so tes thiab muab tso rau ntawm lawv sab. Tsis txhob cia lawv qhuav nrog txhuam cov plaub hau los yog hauv cov txhuam hniav. Cov dej tuaj yeem ntws mus rau hauv lub ferrule thiab xoob cov kua nplaum tuav cov txhuam ua ke dhau sijhawm.

Tshuaj tsw qab ua xua

"Thov ceev faj yog tias koj hnov ​​​​cov ntxhiab tsw muaj zog hauv koj cov khoom thiab tom qab ntawd tawg tawm ntawm nws," Dr. Schlessinger ceeb toom. Raws li American College of Allergy, Asthma thiab Immunology (ACAAI), ze li ntawm 22 feem pua ​​​​ntawm cov patch tested for allergies reacts to chemicals in cosmetic. Cov tshuaj tsw qab thiab tshuaj khaws cia hauv cov tshuaj pleev ib ce ua rau muaj kev fab tshuaj ntau tshaj. Yog tias koj ntsib ib hom kev tsis haum tshuaj, tsis txhob siv cov khoom tam sim ntawd.

Cov khoom xyaw uas tsim kev puas tsuaj

Dab tsi yog qhov txaus ntshai dua li cov kab mob ua rau mob? Kev mob ua rau cov tshuaj muaj npe koj tsis tuaj yeem hais tawm. Txawm txaus ntshai? Muaj lub caij nyoog zoo uas koj tsis paub txog muab tso rau ntawm koj lub ntsej muag txhua hnub. Lub sijhawm pib tshawb xyuas cov ntawv sau!

Parabens, lossis tshuaj khaws cia siv los ua kom lub neej muaj txiaj ntsig ntawm cov khoom lag luam, muaj nyob hauv ntau cov tshuaj pleev ib ce, suav nrog hmoov, lub hauv paus, ntsej muag, thiab xaum qhov muag.

"Cov no yog cov kab mob endocrine cuam tshuam, 'lub ntsiab lus tias lawv tuaj yeem ua rau muaj kev puas tsuaj nrog cov tshuaj hormones thiab tseem muaj feem cuam tshuam nrog cov qog nqaij hlav cancer mis," hais tias Dr. "Lawv tej zaum yuav raug sau npe ua methyl, butyl, ethyl, lossis propyl yog li cov lus no yuav tsum tau saib xyuas."

Lwm yam khoom xyaw txaus ntshai? Cov hmoov txhuas yog paub tias muaj kab mob nyob hauv ntau pua ntawm cov khoom siv tshuaj pleev ib ce xws li lub hauv paus, daim di ncauj, thiab ntsia thawv ntsia hlau. "Lead yog ib qho muaj zog neurotoxin uas tuaj yeem ua rau muaj teeb meem kev nco thiab kev coj tus cwj pwm nrog rau kev cuam tshuam hormonal ua rau muaj teeb meem kev coj khaub ncaws," Dr. Tabor hais.

Cov Poj Niam Holistic Health Coach Nicole Jardim ceeb toom tawm tsam qee qhov muaj peev xwm txaus ntshai xws li phthalates (pom feem ntau hauv cov naj hoom thiab tshuaj tsw qab), sodium lauryl sulfate (pom hauv tsuaj zawv plaub hau thiab ntxuav lub ntsej muag), toluene (cov tshuaj hnyav siv hauv cov ntsia thawv polishes thiab zas plaub hau), talc (tus neeg sawv cev tiv thaiv caking pom hauv lub ntsej muag hmoov, ntsej muag, qhov muag duab ntxoov ntxoo, thiab deodorant uas paub tias yog carcinogen), thiab propylene glycol (feem ntau pom hauv tsuaj zawv plaub hau, txias, kho pob txuv, moisturizer, mascara, thiab deodorant).

Thaum kawg, yuav tsum ceev faj ntawm cov khoom lag luam sau tias 'organic.' "Tsuas yog vim nws yog cov organic tsis tas yuav txhais tau tias muaj kev nyab xeeb. Ib txwm tshuaj xyuas cov khoom xyaw ua ntej," hais Seattle-based kws kho mob Dr. Angie Song.

Cov Khoom Lawm

Tshawb xyuas cov hnub tas sij hawm lossis nrhiav cov cim qhia dab neeg ib yam dab tsi tau lwj yog ib qho tseem ceeb rau cov khoom zoo nkauj xws li cov mis nyuj hauv koj lub fridge.

"Txhua yam khoom uas muaj hnub nyoog tshaj 18 lub hlis yuav tsum muab pov tseg thiab hloov," Dr. Song hais.

Florida tus kws kho mob Dr. Faranna Haffizulla hais tias yog tias muaj kev tsis ntseeg, koj yuav tsum pov nws. "Cov kua, hmoov, foams, tshuaj tsuag, thiab ntau ntau ntawm textures thiab xim [pom nyob rau hauv cov khoom zoo nkauj] yog ib tug tiag tiag ua pa hauv av rau kis kab mob xws li cov kab mob thiab fungi."

Tau kawg, yog tias ib yam khoom tau hloov xim lossis kev ntxhib los mos lossis tsw ntxhiab, hloov nws tam sim ntawd.

Sib Koom Khoom

Nws yuav zoo li tsis muaj kev phom sij los qhia pleev nrog phooj ywg-kom txog thaum koj nyeem qhov no. Sib koom pleev yog qhov tseem ceeb sib pauv cov kab mob, tshwj xeeb tshaj yog thaum nws los txog rau txhua yam uas tau siv rau ntawm daim di ncauj lossis qhov muag. Thiab cov teebmeem tuaj yeem ua rau mob hnyav dua li koj qhov mob khaub thuas.

"Yog tias koj mob ntshav qab zib lossis muaj kev tiv thaiv kab mob tsis zoo, kev kis mob hnyav dua thiab tuaj yeem ua rau muaj kev phom sij loj," Dr. Haffizulla hais. "Feem ntau cov kab mob cuam tshuam nrog lub qhov muag nyob rau hauv daim ntawv ntawm blepharitis (mob ntawm daim tawv muag), conjunctivitis (qhov muag liab), thiab sty tsim.

Kab mob

Cov khoom pleev-thiab txawm tias lub hnab lawv nqa hauv-yog qhov tseeb cog qoob loo rau kab mob. Dr. Debra Jaliman, ntawm New York's Mount Sinai Medical Center hais tias "Txhua zaus koj muab koj tus ntiv tes tso rau hauv lub thawv tshuaj nplaum lossis lub hauv paus, koj tab tom qhia cov kab mob rau hauv nws, yog li ua rau nws kis tau,"

Saib rau cov khoom lag luam uas tuaj hauv cov raj hloov chaw, thiab siv Q-ntsis txhawm rau rho tawm cov khoom, tsis txhob siv koj tus ntiv tes. Tsis tas li, ntau tus poj niam dab dab npog npog rau ntawm pob ntxau, xa cov kab mob pob txuv mus rau tus pas uas nws loj hlob thiab vam meej.

Dr. Jaliman hais tias "Qhov zoo tshaj plaws uas yuav tsum tau ua yog cov khoom huv si thaum twg ua tau zoo li so tweezers thiab plaub muag curlers nrog cawv," Dr. Jaliman hais. Tus kws kho mob hauv Atlanta-based Dr. Maiysha Clairborne pom zoo kom swiping di ncauj nrog tus menyuam so tom qab siv txhua zaus kom tshem tawm cov kab mob saum npoo thiab tiv thaiv lawv los ntawm kev tsim.

Koj xaiv lub hnab pleev tuaj yeem cuam tshuam txog cov kab mob nws tau nqa, Dr. Clairborne hais. "Hnab pleev tuaj ib dime kaum ob; txawm li cas los xij, yam koj ua tsis tau tiav yog qhov chaw tsaus thiab ntub yog qhov chaw cog qoob loo rau cov kab mob. Yog tias lub hnab tsaus thiab pleev tau zoo, zoo, koj ua lej."

Siv lub hnab pleev xim kom pom tseeb uas tso cai rau lub teeb pom kev. "Cia koj lub hnab pleev xim tawm ntawm koj lub hnab nyiaj thiab tso rau ntawm koj lub rooj kom nws tau txais lub teeb me me txhua hnub," Clairborne hais.

Ntsuam xyuas rau