6 Cov Lus Qhia Kom Tsis Pub Cov Wrinkles

Zoo Siab

• 1. Zam ua ntsej muag
• 2. Tsoo lub tog hauv ncoo tawm ntawm koj lub ntsej muag
• 3. Noj zaub mov zoo
• 4. Kev tawm dag zog tsis tu ncua
• 5. Zam kev haus luam yeeb thiab haus dej caw
• 6. Zam kev tshav ntuj

Cov tsos ntawm wrinkles yog qhov qub, tshwj xeeb nrog kev nce qib hauv hnub nyoog, thiab tuaj yeem ua rau ntau qhov tsis xis thiab tsis xis nyob rau qee tus neeg. Muaj qee qhov kev ntsuas uas tuaj yeem ncua lawv qhov ntsej muag lossis ua rau lawv tsis cim.

Cov lus qhia hauv qab no, ua ke nrog kev siv los tiv thaiv kev laus, tuaj yeem pab ua kom koj cov tawv nqaij hluas dua, zoo nkauj thiab dawb los ntawm cov pob nyem rau ntev dua:

1. Zam ua ntsej muag

Txij lub sijhawm, nws yog lub ntsej muag txias kom ua ntsej muag zoo nkauj, tab sis kev ua ntsej muag, yws lossis tawm, thaum lub sijhawm dhau mus tuaj yeem tsim cov tawv nqaij thiab ua rau muaj kev kub ntxhov. Tsis tas li ntawd, taug kev hauv txoj kev tsis muaj tsom iav, tus neeg nyob nrog lub qhov muag ib nrab kaw, uas tseem ua rau pom qhov zoo ntawm lub ntsej muag ua pob.

2. Tsoo lub tog hauv ncoo tawm ntawm koj lub ntsej muag

Paub tias pw tsaug zog wrinkles, lawv yog cov uas tshwm sim los ntawm kev ntsuas lub ntsej muag ntawm lub ncoo, thoob plaws ib hmos. Piv txwv, yog tias tus neeg muaj tus cwj pwm no, lawv yuav tsum hloov lawv txoj haujlwm thiab sim pw tsaug zog ntawm lawv nraub qaum, piv txwv. Ua li no, qee qhov tawv me me tuaj yeem ploj.

3. Noj zaub mov zoo

Thaum lub cev hnyav tuaj, lub ntsej muag ncab thiab thaum poob nws, wrinkles tuaj yeem tau vim tias daim tawv nqaij yuav rov tsis zoo li qub, tshwj xeeb tshaj yog ua rau tus neeg muaj hnub nyoog, vim tias daim tawv nqaij poob nws qhov elasticity.

Paub tias cov khoom noj dab tsi los noj kom muaj tawv nqaij zoo meej.

4. Kev tawm dag zog tsis tu ncua

Cov tib neeg uas muaj lub cev sib xws, feem ntau, muaj daim tawv muag ntau dua thiab cov tawv nqaij zoo dua li cov neeg tsis muaj lub cev zoo. Yog li, nws yog ib qho tseem ceeb kom tawm dag zog tawm dag zog tsis tu ncua, vim tias nws ua rau muaj kev tiv thaiv antioxidant thiab kev tsim cov tshuaj tiv thaiv kev laus.

Saib lwm cov txiaj ntsig kev noj qab haus huv uas kev tawm dag zog muaj.

5. Zam kev haus luam yeeb thiab haus dej caw

Cov pa luam yeeb tuaj yeem ua rau lub ntsej muag ua ntej pib ncig lub qhov ncauj, vim ntau xyoo ntawm cov di ncauj los tuav nws. Ib qho ntxiv, cov qauv ntawm kev haus luam yeeb kuj tseem tuaj yeem ua rau cov ntshav ncig thiab cov tawv nqaij mob, ua rau tawv nqaij ua pob.

Kev haus dej haus cawv ntau dhau kuj tseem ua rau qhov tsim ntawm pob, ua rau lub ntsej muag zoo li qub tom qab haus dej cawv ntau thiab qhov no ua rau tawv nqaij ua ntu zus.

6. Zam kev tshav ntuj

Lub hnub yog ib qho yeeb ncuab loj tshaj plaws ntawm daim tawv nqaij, vim tias nws ua kom nrawm nrawm rau koj laus thiab yog qhov kev pheej hmoo ntawm daim tawv nqaij. Yog li, nws yog qhov tseem ceeb heev kom tsis txhob muaj lub sijhawm kub tshaj plaws, hnav tsom iav thiab txhua hnub siv lub hnub ci nrog lub hnub tiv thaiv tshaj 15, thiab daim ntawv thov yuav tsum tau rov ua txhua 2 teev, tshwj xeeb yog tias tus neeg ntawd nyob ntawm ntug hiav txwv lossis hauv pas dej Cov.

Los ntawm ua raws li cov lus qhia no, nws muaj peev xwm tiv thaiv kev ntxov ntawm wrinkles, nrog rau kev tswj kev noj qab haus huv. Tsis tas li ntawd, tseem muaj qee qhov kev kho mob tsis zoo nkauj xws li mesotherapy lossis microneedling, uas pab txo cov tawv nqaij ua xua thiab qhia kab, thaum muab ci thiab tseem ceeb rau lub ntsej muag. Xav paub ntau ntxiv txog mesotherapy ntawm lub ntsej muag.