5 Cov Lus Qhia Tiv Thaiv Cov Plaub Hau Poob

Zoo Siab

• Yuav tiv thaiv li cas txiav plaub hau
• 1. Ntxuav koj cov plaub hau tsawg kawg ob zaug hauv ib lub lim tiam
• 2. Noj qab nyob zoo
• 3. yaug plaub hau kom huv
• 4.Txais plaub hau thaum tseem da dej
• 5. Tsuas yog xauv koj cov plaub hau thaum nws qhuav tas
• Thaum yuav tau mus ntsib kws kho mob

Piv txwv los tiv thaiv cov plaub hau nws yog ib qho tseem ceeb kom muaj kev noj qab haus huv thiab muaj txiaj ntsig thiab kom tsis txhob ntxuav koj cov plaub hau txhua hnub, piv txwv. Tsis tas li ntawd, nws raug nquahu tias kev soj ntsuam ib txwm tau coj los kuaj xyuas cov xwm txheej ntawm kev noj qab haus huv, vim tias cov plaub hau feem ntau yuav cuam tshuam nrog kev hloov pauv hauv keeb kwm, piv txwv. Tshawb nrhiav seb dab tsi yog qhov tseem ceeb ua rau cov plaub hau hle.

Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum muaj tus cwj pwm ntawm tsis txhob ntxhov siab thiab tawm dag zog kom tsis tu ncua vim qhov no txhim kho cov ntshav ncig thiab, yog li, cov plaub hau ua kom muaj zog thiab tiv taus ntog. Nws kuj tseem ceeb kom qhia meej meej tias cov plaub hau poob yog tshwm sim hauv thawj lub hlis ntawm kev pub niam mis, tom qab kev phais mob thiab thaum cev xeeb tub, nws yog ib qho tseem ceeb kom sab laj nrog kws kho mob thiaj li kho tau kom zoo. Pom qee cov tshuaj hauv tsev rau plob hau.

Yuav tiv thaiv li cas txiav plaub hau

Plaub hau tuaj yeem tiv thaiv nrog qee qhov kev ntsuas, xws li:

1. Ntxuav koj cov plaub hau tsawg kawg ob zaug hauv ib lub lim tiam

Nws tsis yog yuav tsum tau ntxuav cov plaub hau txhua txhua hnub, vim nws yog ib qho tseem ceeb kom muaj lub ntuj roj ntawm cov plaub hau los tiv thaiv cov strands. Txawm li cas los xij, thaum cov roj yuav ntau dhau los lossis thaum muaj kev tawm hws ntau vim qhov kev coj ua ntawm kev qoj ib ce, nws raug nquahu kom ntxuav koj cov plaub hau tsis tu ncua kom cov strands muaj zog thiab tiv taus ntog.

Qhov zoo tshaj plaws yog ntxuav koj cov plaub hau thaum twg lawv qias neeg, ntawm 2 txog 3 zaug hauv ib lub lim tiam, txawm li cas los lub sijhawm no tuaj yeem sib txawv ntawm ib tus neeg. Txheeb xyuas cov lus qhia ib kauj ruam zuj zus los ntxuav koj cov plaub hau kom zoo.

2. Noj qab nyob zoo

Noj zaub mov zoo nyob rau hauv cov vitamins thiab minerals uas yog qhov tseem ceeb kom ntxiv dag zog hauv cov plaub hau plaub hau, tiv thaiv cov plaub hau hle. Txawm li cas los xij, kev noj haus ntawm cov tshuaj vitamin yuav tsum tau ua los ntawm tus kws qhia noj haus, vim tias tib txoj kev uas tsis muaj cov vitamins ua rau cov plaub hau ploj, qhov ntau dhau kuj tseem muaj tib qho tshwm sim, txawm hais tias qhov kev ua no tsis tshua muaj. Tshawb nrhiav cov khoom noj uas tsim nyog tshaj kom ntxiv dag zog koj cov plaub hau.

3. yaug plaub hau kom huv

Nws yog ib qho tseem ceeb yaug cov plaub hau kom huv si, tshem tawm cov tsuaj zawv plaub hau thiab txias tag nrho. Qhov muaj cov khoom seem ntawm lub hau yuav ua rau ntau lub roj thiab txhawb cov plaub hau hle.

4.Txais plaub hau thaum tseem da dej

Nws yog qhov nthuav kom daws tau cov plaub hau hauv da dej thaum lub qab zib los yog txias dua, vim nws tiv thaiv cov plaub hau kom tsis txhob ntxhov siab thaum nws poob thiab muaj qhov tawg hauv cov strands lossis ntog. Tsis tas li ntawd, nws yog ib qho tseem ceeb kom daws qhov xaus ua ntej thiab tawm hauv cov hauv paus kawg, qhov no tseem tiv thaiv cov plaub hau txuas ntxiv.

5. Tsuas yog xauv koj cov plaub hau thaum nws qhuav tas

Pinning cov plaub hau uas tseem ntub los yog ntub dej tuaj yeem ua rau lub hauv paus raug kev puas tsuaj, txhawb nqa lub caij nplooj zeeg. Yog li, yog tias koj xav tau lossis xav kom xauv koj cov plaub hau, nws yog qhov tseem ceeb uas tos kom txog thaum nws tau qhuav txhua qhov.

Thaum yuav tau mus ntsib kws kho mob

Cov plaub hau hle plaub hau tuaj yeem tshwm sim los ntawm ntau lub sijhawm, xws li muaj kev ntxhov siab lossis hloov huab cua, piv txwv. Txawm li cas los xij, thaum tsis tu ncua lossis thaum cov plaub hau loj heev hauv ib hnub, nws yog ib qho tseem ceeb kom sab laj tus kws tshaj lij lossis kws kho mob zawv plaub hau kom thiaj kuaj tau thiab ua rau muaj peev xwm txheeb xyuas tau, vim nws yuav yog los ntawm qee tus kab mob, Piv txwv li tshuaj hormonal hloov lossis teb qee yam kev kho mob, piv txwv.