5 lub tswv yim kom tas qhov tsw

Zoo Siab

• 1. Qhuav koj txhais taw kom huv si tom qab da dej
• 2. Muab cov hmoov sib tov sib xyaw ntawm ko taw
• 3. Muab qhov nyiam coj los qhib khau
• 4. Mus ko taw liab qab hauv tsev
• 5. Tsis txhob siv tib yam li 2 hnub ua ke
• Dab tsi ua rau muaj tus ntxhiab tsw qab

Bromhidrosis ntawm txhais ko taw, nrov npe hu ua tsis hnov ​​tsw ko taw, yog qhov tsis hnov ​​tsw tsw ntawm tus taw uas cuam tshuam rau ntau tus neeg thiab feem ntau cuam tshuam nrog cov kab mob ntau dhau thiab hws ntawm daim tawv nqaij.

Txawm hais tias qhov tsis hnov ​​tsw ko taw tsis yog teeb meem kev kho mob, nws tuaj yeem ua rau ntau qhov tsis xis nyob hauv lub neej txhua hnub, kev sib raug zoo nrog phooj ywg thiab tsev neeg, tshwj xeeb tshaj yog thaum nws tsim nyog yuav tsum tau liab qab.

Txawm li cas los xij, kev mob ntxhiab ntawm ko taw tuaj yeem txo qis thiab txawm tias tshem tawm nrog qee qhov kev saib xyuas txhua hnub, xws li:

1. Qhuav koj txhais taw kom huv si tom qab da dej

Txhua tus paub tias kom tsis txhob muaj ntxhiab tsw ntawm chule nws yog qhov tseem ceeb heev uas yuav tau ntxuav koj txhais taw kom tsis tu ncua, lossis tsawg kawg ib zaug ib hnub. Txawm li cas los xij, cov kauj ruam tseem ceeb tshaj plaws yog xyuas kom koj txhais taw qhuav tom qab da dej tas, tshwj xeeb nruab nrab ntawm cov ntiv taw.

Qhov no yog vim tias, cov av noo ntawm cov dej da dej, ua ke nrog cov cua sov uas tsim nyob rau sab hauv cov thom khwm, nyiam qhov kev txhim kho thiab kev loj hlob ntawm cov kab mob ntawm daim tawv nqaij, uas yog lub luag haujlwm tseem ceeb rau cov tsos ntawm tus ntxhiab tsw ntawm ko taw.

2. Muab cov hmoov sib tov sib xyaw ntawm ko taw

Talcum hmoov yog cov tshuaj zoo heev rau lub cev kom tsis txhob muaj qhov hnov ​​tsw ntawm ko taw, vim nws txo qis ntawm kev ua hws nyob rau ntawm daim tawv nqaij, tiv thaiv kom tsis muaj dej noo txaus rau cov kab mob uas ua rau cov neeg tsis hnov ​​tsw. Rau qhov no, talcum hmoov yuav tsum dhau tag nrho cov taw ua ntej muab tso rau ntawm cov thom khwm lossis khau, thiab qee cov hmoov kuj tuaj yeem tso rau sab hauv khau.

Pom lwm txoj kev kho mob hauv tsev uas koj tuaj yeem ua kom tso qhov tsis hnov ​​tsw ntawm ko taw.

3. Muab qhov nyiam coj los qhib khau

Lwm cov lus tseem ceeb heev rau cov neeg uas raug tus ntxhiab tsw phem yog kom tsis txhob hnav khau kaw, muab kev nyiam rau khau khiab lossis khau khiab, piv txwv. Hom khau no tiv thaiv kev tawm hws ntawm daim tawv nqaij thiab tso cai rau cov tawv nqaij ua pa, txo qis kev muaj feem ntawm kev txhim kho ntawm cov kab mob los yog fungi lub luag haujlwm rau cov ntxhiab tsw zoo ntawm ko taw.

Yog tias nws tsis tuaj yeem yuav tsum tau ib txwm hnav khau qhib, rau kev ua haujlwm, piv txwv li, nws yog qhov zoo tshaj plaws los siv paj rwb thom khwm nrog cov khau kaw, vim lawv tso cai rau kev ua pa ntau dua ntawm daim tawv. Txawm li cas los xij, kom sai li sai tau thaum koj los txog tsev, nws yog qhov zoo uas yuav tau hle koj nkawm khau thiab hle koj nkawm thom khwm, tawm hauv koj ob txhais taw sab nraum zoov.

4. Mus ko taw liab qab hauv tsev

Txij li nws tsis yog ib txwm ua tau tawm hauv tsev nrog qhib khau lossis khau khiab, sab hauv tsev nws yog qhov tseem ceeb heev uas taug kev liab qab ntev li ntev tau, vim qhov no yog txoj hauv kev los xyuas kom tawv nqaij ntawm koj txhais taw tuaj yeem ua pa, tiv thaiv kev txhim kho cov kab mob.

Nyob rau hnub txias dua, koj tuaj yeem siv paj rwb thom khwm taug kev hauv tsev, vim tias txawm tias nws npog ko taw, paj rwb yog ib hom ntaub uas cia huab cua nkag. Txawm li cas los xij, thaum yuav mus pw, ib tus yuav tsum pw yog tsis thom khwm.

5. Tsis txhob siv tib yam li 2 hnub ua ke

Txawm hais tias cov thom khwm tsis zoo li yuav hnov ​​ntxhiab tsw phem, nws yuav tsum tsis txhob siv ntau tshaj li 1 hnub hauv kab, vim tias cov kab mob yuav tshwm sim ntawm cov thom khwm, vim yog kev txuam nrog hws thiab lub cev kub. Yog li, thaum koj tso lub thom khwm rov qab los thib ob hauv ib kab, koj tau tso tus kab mob rov qab los nrog koj txhais ko taw, ua rau cov ntxhiab tsw phem.

Piv txwv rau cov neeg uas raug kev txom nyem los ntawm ntau cov ko taw tsw, lwm lub ntsiab tseem ceeb yog hloov cov thom khwm thaum ib nrab hnub, piv txwv. Ua li no, koj tuaj yeem taug kev ncig nrog lub thom khwm huv si hauv ib lub hnab thiab tom qab pauv nws, tso cov thom khwm uas siv sab hauv lub hnab yas.

Txheeb xyuas cov no thiab lwm cov lus qhia hauv cov yeeb yaj kiab hauv qab no:

Dab tsi ua rau muaj tus ntxhiab tsw qab

Qhov tsis hnov ​​tsw ntawm ko taw tshwm sim thaum muaj ntau cov kab mob ntawm daim tawv nqaij, uas mus txog tso cov pa roj tsw phem. Yog li, mob khaub thuas ko taw muaj feem xyuam nrog txhua qhov xwm txheej uas tuaj yeem nce cov hws nyob ntawm ko taw, vim tias qhov no yog cov zaub mov tseem ceeb ntawm cov kab mob.

Qee qhov ua rau muaj qhov tsis hnov ​​tsw tsw ntxhiab ntawm ko taw muaj xws li:

• Tsis ua kev huv ntawm tus taw;
• Tsis nco qab ua kom qhuav koj ob txhais taw zoo tom qab da dej;
• Siv tib daim thom khwm ntau dua li 1 hnub hauv kab;
• Kev ntxhov siab;
• Muaj cev tsis txaus hormonal, raws li nws tshwm sim thaum tiav hluas lossis cev xeeb tub.

Ib qho ntxiv, cov kab mob fungal, xws li cov kab mob txhab txiag, tuaj yeem ua rau tus neeg tsis hnov ​​tsw qab, vim tias fungi tseem tso cov pa roj tsw qab. Yog li, nws tseem tseem ceeb kom ceev faj txog qee cov cim ntawm txhab txiag hauv taw xws li khaus, liab ntawm cov ntiv taw, tawv nqaij qhuav lossis txawm rau tes.

Pom lwm cov phiajcim uas qhia tau tias muaj cov kab mob hu ua fungi ntawm ko taw.