Yog vim li cas qaib tis thiab Fries suab qab heev

Zoo Siab

• Ntsuam xyuas rau

Qee tus ntawm peb tuaj yeem taug kev los ntawm daim ntawv tshaj tawm tshaj tawm gorgeously golden fries fries lossis nqaij qaib tis yam tsis muaj qhov thib ob. Lwm tus xav tau tsuas yog nyeem "qab ntsev" thiab "nkig" kom hnov ​​lub siab xav tuaj. Nws hloov tawm tias cov neeg rog rog feem ntau yuav teb rau tom kawg, uas qhib tau ntau cov lus nug txog ntau npaum li cas peb ib puag ncig sab nraud cuam tshuam rau peb xaiv.

New Orleans-based kws noj zaub mov Molly Kimball, RD, tsis xav tsis thoob los ntawm cov kev tshawb pom no. Nws feem ntau pom cov lus teb sib txawv rau cov khoom noj los ntawm cov neeg siv khoom. "Tib yam kev txhawb siab tsim kev tawm tsam muaj zog dua hauv qee qhov," nws piav qhia. "Yog tias lub tsev mov ci tshaj tawm ib tus neeg nyiam noj zaub mov, ib tus neeg yuav tsum tau cais txoj hauv kev mus tsev, vim tias qhov kev tshaj tawm yog qhov txaus siab rau lawv." Thiab yog tias koj yog ib tus ntawm cov neeg no, koj yuav xav tau ntxiv tweak koj li phiaj xwm kev ua si kom tswj hwm koj cov zaub mov noj.

Yuav ua li cas? "Tsim koj tus kheej kom ua tiav los ntawm kev hloov cov khoom hauv koj ib puag ncig koj ua tau tswj, "Kimball qhia. Tom qab tag nrho, kev ua tiav zoo li kev cia siab rau cov kev ntshaw-thiab muaj phiaj xwm. Piv txwv li, yog tias koj paub tias koj lub hnub tag nrho raug pov tawm ntawm qhov tsis zoo vim tias muaj hnub yug hauv chaw ua haujlwm, nqa cov qhob noom xim kasfes-y bar hauv koj lub hnab nyiaj ntawm cov sijhawm tshwj xeeb no. Txoj hauv kev no, koj tseem tau koom nrog thiab tseem txaus siab rau koj tus kheej. Kimball tseem xav kom ua tibzoo saib cov lus qhia sab nraud uas koj tau caw.

Nws hais tias "Nws tuaj yeem yog qee yam yooj yim xws li lim tus neeg koj ua raws ntawm Instagram," nws hais. "Koj puas ua raws li tus neeg uas ib txwm tshaj tawm nws qhov project ci tshiab?" Koj tsis tas yuav pom qhov daus tuaj zoo nkauj dua nrog Valencia lim. Unfollow, thiab nrhiav qee qhov kev noj qab haus huv social media account kom ua raws (zoo li 20 tus neeg noj zaub mov Instagram koj yuav tsum tau ua raws). Zaub kuj zoo nkauj heev! Thiab lawv cov adjectives tuaj yeem ntxim nyiam: nkig, ntsuab, refreshing, txaus siab, tsis muaj txhaum. Puas yog koj tshaib plab rau cov khoom zoo?

Ntsuam xyuas rau