10 Kev Lom Zem Qhov Tseeb Nrog Twilight: Rhuav Kaj ntug Tinsel Korey

Zoo Siab

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Twilight: Rhuav Kaj ntug Part 1 tsoo lub tsev ua yeeb yam hnub Friday no (zoo li yog koj xav tau ceeb toom!) tab sis txawm tias koj tsis yog tag nrho tuag-nyuaj Twi-Hard, nws nyuaj rau tsis hlub Tinsel Korey. Cov neeg ua yeeb yam zoo nkauj Canadian, uas ua si Emily Young hauv dab neeg, ntaus tawm 800 - yog, 800 - lwm qhov kev cia siab rau lub luag haujlwm tseem ceeb.

Nws lub siab tawv, kev txawj ntse thiab kev zoo nkauj ntuj yog qhov kev tshoov siab loj, yog li nws tsis xav tsis thoob tias nws lub tswv yim zoo heev. Tsis ntev los no Hollywood tau pib Twitter txhawb nqa pab pawg rau nws cov kiv cua hu ua "Wolf Girl Boot Camp" (@WolfGirlBC) txhawm rau txhawb cov ntxhais hluas kom muaj kev zoo siab thiab noj qab nyob zoo.

Korey hais tias "Wolf Girl Boot Camp yog hais txog kev hlub koj yog leej twg thiab tsis mob siab rau zaub mov noj," Korey hais. "Yog tias koj tsom mus rau kev sim ua kom zoo tag nrho, koj yuav plam koj tus kheej. Kuv xav tias koj yuav tsum tau txais lub cev kom noj qab nyob zoo, tsis muaj kev nyuaj siab ntawm kev ua kom nyias."

Korey nyob li cas noj qab haus huv nws tus kheej? Peb tau tham nrog tus hma zoo-hlub Twilight lub hnub qub kom pom 10 qhov kev lom zem muaj txiaj ntsig qhov tseeb, yog li nyeem kom paub ntau ntxiv!

1. Nws nyiam lub thawv rau kev lom zem. "Nqa ib tus phooj ywg, tuav qee daim ntaub thiab mus!" Korey hais tias. "Nws yog qhov zoo rau kev tawm dag zog lub cev thiab qhov kev daws teeb meem loj tshaj plaws, ib yam."

2. Nws nyiam ua ub no yog taug kev. "Nws yog ib txoj hauv kev lom zem ua kom zoo tsis tas yuav siv zog ntau rau hauv nws," nws hais. "Nws yog ib txoj hauv kev yooj yim rau tib neeg pib ntawm txhua yam kev ua si lub cev."

3. Nws noj celery thaum saib TV. Nws hais tias "Txiav cov veggies hmo ua ntej yog li nws yooj yim dua kom muaj khoom noj txom ncauj zoo nyob rau hnub tom ntej," nws hais. "Koj yuav tsis raug ntxias kom txeeb cov M&Ms."

4. Nws ua Circuit Court cob qhia rau nws workouts. "Nws zoo meej rau kev hlawv calories thiab toning tib lub sijhawm," Korey hais.

5. Lub caij nplooj ntoo hlav yog cov khoom noj qab nyob zoo hauv nws lub tub yees. "Kuv kuj nyiam khaws lub tub yees nrog cucumbers, tab sis kuv saib tsis taus taum ntsuab!" nws luag.

6. Brooke Burke yog tus qauv uas nws nyiam. "Brooke yog qhov zoo heev! Nws lub cev zoo nkaus li zoo kawg nkaus yam tsis tau vwm," Korey hais. "Nws zoo li zoo nkauj thiab feminine."

7. Cupcakes yog nws lub siab nyiam. "Kuv sim tsis txhob cia lawv nyob hauv kuv lub tsev lawm," nws luag. "Vanilla strawberry cupcakes los ntawm Swingers nyob rau hauv Santa Monica yog amazing ... tsuas yog xav txog lawv Kuv tabtom foaming ntawm qhov ncauj!"

8. Nws ntxub ua burpees thiab planks. "Lawv ua phem heev!" nws exclais. "Tsis lom zem kiag li, tab sis koj yuav tau txais txiaj ntsig zoo."

9. Nws tsom ntsoov rau kev noj qab haus huv es tsis txhob sim ua kom nyias nyias. "Nrhiav lub cev zoo meej rau koj," Korey hais. "Ua qhov zoo tshaj plaws uas koj tuaj yeem ua tau!"

10. Nws noj txhua 2-3 teev. "Ntau tus neeg xav tias tsis noj mov yuav txo koj qhov hnyav, tab sis qhov ntawd yuav ua rau koj cov metabolism qeeb," nws qhia.

Kristen Aldridge qiv nws cov txuj ci kev coj noj coj ua rau Yahoo! as host of "omg! NOW." Tau txais ntau lab tus neeg ntaus hauv ib hnub, cov xov xwm kev lom zem uas nrov tshaj plaws txhua hnub yog ib qho ntawm cov neeg saib ntau tshaj plaws hauv lub vev xaib. Raws li cov neeg sau xov xwm lom zem raws caij nyoog, kws tshaj lij kev coj noj coj ua, zam kev nyiam thiab nyiam txhua yam muaj tswv yim, nws yog tus tsim ntawm positivelycelebrity.com thiab nyuam qhuav pib nws tus kheej kev ua koob tsheej zam kev tshoov siab thiab lub xov tooj app. Txuas nrog Kristen tham txhua yam kev ua koob tsheej ntawm Twitter thiab Facebook, lossis mus saib nws lub vev xaib official.

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