Steroid kev txhaj tshuaj - leeg, bursa, sib koom tes
Kev txhaj tshuaj steroid yog kev txhaj tshuaj uas siv los daws qhov mob o lossis thaj chaw uas feem ntau nyiam. Nws tuaj yeem raug txhaj rau hauv kev sib koom tes, leeg, lossis bursa.
Koj tus kws kho mob ntxig ib rab koob me me thiab txhaj tshuaj rau hauv thaj chaw mob thiab mob. Nyob ntawm qhov xaib, koj tus kws kho mob yuav siv xoo hluav taws xob los yog ultrasound los saib qhov twg tso koob.
Rau txoj kev ua no:
- Koj yuav tau pw ntawm lub rooj thiab qhov chaw txhaj tshuaj yuav huv.
- Ib qho tshuaj loog tuaj yeem siv rau qhov chaw txhaj tshuaj.
- Kev txhaj tshuaj steroid tuaj yeem raug muab rau hauv bursa, sib koom, lossis leeg leeg.
BURSA
Ib daim bursa yog lub hnab ntim nrog cov kua dej uas ua raws li lub ncoo ntawm cov leeg, pob txha, thiab pob qij txha. Kev o nyob rau hauv lub ntsej muag hu ua bursitis. Siv rab koob me me, koj tus kws kho mob yuav txhaj ib qho me me ntawm corticosteroid thiab tshuaj loog hauv zos rau hauv lub cev.
KHWV
Txhua qhov teeb meem sib koom tes, xws li mob caj dab, tuaj yeem ua rau mob thiab mob. Koj qhov chaw muab kev pab yuav tso ib rab koob rau hauv koj qhov sib koom tes. Qee zaum ultrasound lossis siv tshuab xoo hluav taws xob yuav siv los saib qhov chaw nyob qhov twg. Tom qab ntawd koj tus kws kho mob yuav tshem tawm cov kua dej ntau rau hauv qhov sib koom tes uas siv cov koob txhaj tshuaj uas txuas nrog rab koob. Koj tus kws kho mob yuav hloov cov tshuaj txhaj thiab ib qho me corticosteroid thiab ib qho tshuaj loog hauv zos yuav txhaj rau hauv qhov sib koom ua ke.
TENDON
Ib qho kev sib txuas yog txoj hlua txuas ntawm cov xov uas txuas cov leeg rau pob txha. Mob hlwb hauv cov leeg ua rau leeg mob. Koj tus kws kho mob yuav muab rab koob tso ncaj rau ntawm cov leeg thiab txhaj ib qho me me ntawm corticosteroid thiab tshuaj loog hauv zos.
Koj yuav muab cov tshuaj loog rau ib cheeb tsam nrog rau cov tshuaj steroid kom pab txo koj qhov mob tam sim ntawd. Cov tshuaj steroid yuav siv sijhawm 5 mus rau 7 hnub lossis li ntawd kom pib ua haujlwm.
Cov txheej txheem no ua rau txhawm rau daws qhov mob thiab mob hauv lub cev, nqaij ntshiv, lossis leeg leeg.
Kev phom sij ntawm cov tshuaj steroid tuaj yeem suav nrog:
- Mob thiab doog ntshav ntawm qhov chaw txhaj tshuaj
- O o
- Caum thiab tshem tawm ntawm daim tawv nqaij ntawm qhov chaw txhaj tshuaj
- Kev ua xua tsis haum rau cov tshuaj
- Kab mob
- Los ntshav hauv lub cev, pob qij txha, lossis leeg leeg
- Kev puas tsuaj rau cov hlab ntshav ze ntawm cov pob qij txha lossis cov nqaij mos
- Kev nce hauv koj cov ntshav qabzib ntau hnub tom qab txhaj tshuaj yog tias koj muaj ntshav qab zib
Koj tus kws kho mob yuav qhia koj txog qhov zoo thiab qhov yuav phom sij ntawm kev txhaj tshuaj.
Qhia koj tus kws kho mob txog ib qho twg:
- Kev mob nkeeg
- Cov tshuaj koj noj, suav nrog cov tshuaj tsis ntau xws li, tshuaj ntsuab, thiab tshuaj noj ntxiv
- Kev ua xua
Nug koj tus kws khomob yog tias koj yuav tsum muaj ib tus neeg xa koj mus tsev.
Cov txheej txheem yuav siv sij hawm tsawg. Koj mus tau tsev tib hnub ntawd.
- Tej zaum koj yuav muaj o me ntsis thiab liab ncig lub chaw txhaj tshuaj.
- Yog tias koj muaj o, siv dej khov rau thaj chaw ntawd li 15 mus rau 20 feeb, 2 rau 3 zaug ib hnub. Siv ib daim dej khov ntim rau hauv ib txoj phuam. Tsis txhob siv dej khov rau hauv daim tawv nqaij.
- Zam kev ua si ntau hnub koj tau txais koob tshuaj.
Yog tias koj muaj ntshav qab zib, koj tus kws kho mob yuav qhia koj kom kuaj xyuas koj cov ntshav qabzib ntau dua 1 mus rau 5 hnub. Cov tshuaj steroid uas tau txhaj yuav tuaj yeem nce koj cov ntshav qab zib kom qis, feem ntau tsuas yog los ntawm qhov ntau me me.
Nrhiav qhov mob, liab, o, lossis kub ib ce. Hu rau koj tus kws kho mob yog tias cov tsos mob no zuj zus.
Koj yuav pom tias qhov kev txo qis koj qhov mob yuav nyob rau thawj ob peb teev tom qab txhaj tshuaj. Qhov no yog vim muaj tshuaj loog. Txawm li cas los xij, cov nyhuv no yuav hnav tawm.
Tom qab tus lej loog tau tshem tawm lawm, tib qho kev mob uas koj muaj ua ntej yuav rov tuaj. Qhov no yuav nyob ntev li ob peb hnub. Cov nyhuv ntawm kev txhaj tshuaj yuav pib ib txwm li 5 mus rau 7 hnub tom qab txhaj tshuaj. Qhov no tuaj yeem txo koj cov kev mob tshwm sim.
Hauv qee kis, feem ntau cov neeg hnov mob tsawg dua lossis tsis hnov mob hauv txoj leeg, bursa, lossis pob qij txha tom qab txhaj tshuaj steroid. Nyob ntawm qhov teeb meem, koj qhov mob yuav yog lossis tsis rov los.
Corticosteroid txhaj; Cortisone txhaj tshuaj; Bursitis - steroid; Tendonitis - tshuaj steroid
Adler RS. Musculoskeletal kev cuam tshuam. Hauv: Rumack CM, Levine D, eds. Kev kuaj mob UltrasoundCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2018: chap 25.
Gupta N. Kev kho mob ntawm bursitis, tendinitis, thiab qeb ntsiab lus. Hauv: Roberts JR, Custalow CB, Thomsen TW, eds. Roberts thiab Hedges 'Cov Txheej Txheem Chaw Kho Mob hauv Xwm Ceev Kho Mob thiab Mob Zoo MobCov. 7 tus ed. Philadelphia, PA: Elsevier; 2019: chap 52.
Saunders S, Longworth S. Cov lus qhia siv rau kev txhaj tshuaj rau hauv cov tshuaj ua kom leeg. Hauv: Saunders S, Longworth S, eds. Kev Txhaj Tshuaj Hauv Musculoskeletal TshuajCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2019: ntu 2.
Waldman SD. Sib sib zog nqus infrapaterellar bursa txhaj tshuaj. Hauv: Waldman SD, ed. Atlas ntawm Kev Tswj Tus Mob Txhaj Cov Qauv TshuajCov. 4 tug ed. Philadelphia, PA: Elsevier; 2017: cha 143.