Kev hloov tshuaj nicotine

Kev hloov tshuaj Nicotine yog txoj kev kho mob kom pab tib neeg txiav kev haus luam yeeb. Nws siv cov khoom uas muab cov tshuaj nicotine tsawg heev. Cov khoom no tsis muaj cov kuab lom nyob hauv cov pa luam yeeb. Lub hom phiaj ntawm txoj kev kho yog txo qis kev ntshaw mus rau nicotine thiab txo cov tsos mob ntawm kev tshem tawm nicotine.

Ua ntej koj pib siv cov nicotine hloov khoom, ntawm no yog qee yam kom paub:

• Koj haus luam yeeb ntau dua, koj cov tshuaj ntau dua koj yuav tsum pib.
• Ntxiv qhov kev pab sab laj txog kev txhawb zog siab yuav ua rau koj txiav tawm haujlwm.
• TSIS TXHOB haus luam yeeb thaum siv hloov nicotine. Nws tuaj yeem ua rau kom cov nicotine tsim cov tshuaj lom ntau.
• Kev hloov tshuaj nicotine pab tiv thaiv qhov hnyav thaum koj siv nws. Koj tuaj yeem tseem nce ceeb thawj thaum koj tso tseg tag nrho cov kev siv nicotine.
• Cov koob tshuaj ntawm nicotine yuav tsum maj mam txo.

COV HOM NEEG NICOTINE HLOOV TSHAJ

Kev pab cuam cov Nicotine muaj ntau hom:

• Cov pos hniav
• Lub tshuaj txau
• Lozenges
• Nasal tsuag
• Daim tawv nqaij thaj

Tag nrho cov no ua haujlwm zoo yog tias lawv siv raug. Cov neeg muaj feem ntau siv cov pos hniav thiab thaj ua rau thaj yog dua li lwm hom.

Nicotine chav

Koj tuaj yeem yuav thaj ua rau nicotine tsis muaj daim ntawv yuav tshuaj. Lossis, koj tuaj yeem hais kom koj tus kws kho mob sau daim ntawv rau koj.

Txhua thaj ua rau thaj nicotine muab tso rau thiab siv zoo ib yam:

• Ib daim ntaub hnav txhua hnub. Nws yog hloov tom qab 24 teev.
• Tso thaj rau ntawm thaj chaw sib txawv sab saud thiab hauv qab caj dab txhua hnub.
• Tso thaj rau ib qho chaw uas tsis muaj plaub hau.
• Cov neeg uas hnav cov thaj rau 24 teev yuav muaj cov tsos mob tshem tawm tsawg dua.
• Yog tias hnav cov ntaub qhwv thaum hmo ntuj ua rau npau suav tsis zoo, sim pw tsaug zog tsis muaj daim npog.
• Cov neeg uas haus tsawg dua 10 luam yeeb hauv ib hnub lossis tus uas hnyav dua li 99 phaus (45 phaus) yuav tsum pib nrog cov thaj ua rau muaj qis dua (piv txwv li, 14 mg).

Nicotine cov pos hniav los yog lozenge

Koj tuaj yeem yuav cov pos hniav uas muaj nicotine lossis lozenges yam tsis muaj daim ntawv yuav tshuaj. Qee tus neeg nyiam lozenges ntxiv rau thaj, vim tias lawv tuaj yeem tswj hwm kev noj tshuaj nicotine.

Cov lus qhia siv cov pos hniav:

• Ua raws li cov lus qhia uas tuaj nrog pob.
• Yog tias koj nyuam qhuav pib tawm, zom 1 mus rau 2 daim txhua teev. TSIS TXHOB ntau tshaj 20 daim ib hnub.
• Zom cov pos hniav maj mam kom txog thaum nws pib peppery saj. Tom qab ntawv, khaws nws nruab nrab ntawm cov pos hniav thiab sab plhu thiab khaws nws nyob ntawd. Qhov no ua rau kom cov nicotine tuaj yeem nqus tau.
• Tos kom tsawg kawg li 15 feeb tom qab haus kas fes, tshuaj yej, dej qab zib, thiab dej haus acidic ua ntej zom ib qho ntawm cov pos hniav.
• Cov neeg uas haus luam yeeb 25 lossis ntau dua luam yeeb ib hnub tau txais txiaj ntsig zoo nrog qhov koob tshuaj 4 mg dua li muab dua 2 koob.
• Lub hom phiaj yog kom tsis txhob siv cov pos hniav los ntawm 12 lub lis piam. Tham nrog koj tus kws kho mob ua ntej siv cov pos hniav ntev.

Kev nqus tshuaj nicotine

Cov pa luam yeeb nicotine zoo li yas luam yeeb. Nws yuav tsum yog daim ntawv xaj tshuaj rau tebchaws Meskas.

• Ntxig roj av nicotine rau hauv cov tshuaj txau thiab "nqus pa" kom ntev li 20 feeb. Ua li no txog 16 zaug hauv ib hnub.
• Qhov tshuaj txau yog qhov ua yeeb yam nrawm. Nws siv sijhawm tib lub sijhawm los ntawm cov pos hniav los ua. Nws nrawm nrawm li 2 mus rau 4 teev nws yuav siv nrog thaj ua haujlwm.
• Cov tshuaj txau kom txaus siab qhov xav tawm ntawm qhov ncauj.
• Feem ntau ntawm cov pa luam yeeb nchuav yuav tsis nkag rau hauv cov hlab cua ntawm lub ntsws. Qee tus neeg muaj qhov ncauj lossis caj pas ua pa thiab hnoos nrog lub tshuaj txau.

Nws tuaj yeem pab siv lub tshuaj txau thiab thaj ua ke thaum txiav luam yeeb.

Nicotine tshuaj txau qhov ntswg

Qhov tshuaj txau qhov ntswg yuav tsum muaj kev kho mob los ntawm tus kws kho mob.

Cov tshuaj tsuag muab qhov nrawm nrawm nrawm ntawm nicotine kom txaus siab qhov nqaj uas koj tsis tuaj yeem tsis quav ntsej. Qib ntawm nicotine ncov tsis dhau 5 txog 10 feeb tom qab siv cov tshuaj tsuag.

• Ua raws li koj tus kws kho mob cov lus qhia txog kev siv tshuaj txau. Thaum koj pib tawm, koj yuav tsum tau hais kom txau 1 mus rau 2 zaug hauv txhua lub qhov ntswg, txhua teev. Koj yuav tsum tsis txhob tsuag ntau dua 80 zaug hauv 1 hnub.
• Cov tshuaj tsuag yuav tsum tsis txhob siv ntev tshaj 6 lub hlis.
• Cov tshuaj tsuag tuaj yeem ua rau mob taub ntswg, qhov muag thiab caj pas. Cov kev mob tshwm sim no feem ntau yuav ploj mus nyob hauv ob peb hnub.

SAB EFFECTS THIAB RISKS

Txhua cov tshuaj muaj nicotine yuav ua rau muaj kev mob tshwm sim. Cov tsos mob yuav tshwm sim ntau dua thaum koj siv tshuaj ntau heev. Txo cov koob tshuaj tuaj yeem tiv thaiv cov tsos mob no. Cov kev phiv nrog:

• Mob taub Hau
• Xeev siab thiab lwm yam teeb meem plab zom mov
• Cov teeb meem tau tsaug zog hauv thawj ob peb hnub, feem ntau nrog thaj. Qhov teeb meem no feem ntau dhau mus.

KEV QHIA TSHWJ XEEB

Nicotine thaj ua rau thaj yog OK rau siv los ntawm cov neeg feem coob uas muaj lub plawv ruaj khov lossis cov ntshav ncig cov teeb meem. Tab sis, cov qib roj (cholesterol) tsis zoo (qis dua HDL) tshwm sim los ntawm kev haus luam yeeb tsis zoo dua kom txog rau thaum cov nicotine npog nres.

Kev hloov pauv Nicotine yuav tsis muaj kev nyab xeeb kiag rau cov poj niam cev xeeb tub. Cov me nyuam hauv plab ntawm cov poj niam uas siv thaj ua rau thaj ua rau muaj lub siab ceev dua.

Khaws tag nrho cov khoom muaj nicotine kom deb ntawm menyuam yaus. Nicotine yog tshuaj lom.

• Qhov kev txhawj xeeb tseem ceeb dua rau menyuam yaus.
• Hu rau kws kho mob lossis lub chaw tswj tshuaj lom tam sim yog tias tus me nyuam tau kov cov khoom hloov nicotine, txawm tias lub sijhawm luv luv.

Kev txiav luam yeeb - kev hloov pauv hauv nicotine; Luam yeeb - nicotine hloov txoj kev kho

George TP. Nicotine thiab luam yeeb. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 32.

Siu AL; Kev Pabcuam Tiv Thaiv US Pab Pawg. Kev tiv thaiv kev coj tus cwj pwm tsis zoo rau kev txiav luam yeeb hauv cov neeg laus, suav nrog cov poj niam cev xeeb tub: Asmeskas Cov Kev Pabcuam Tiv Thaiv Cov lus pom zoo. Ann Intern MedCov. 2015; 163 (8): 622-634. PMID: 26389730 www.ncbi.nlm.nih.gov/pubmed/26389730.

Tebchaws Asmeskas Cov Khoom Noj thiab Tshuaj Yeeb Tshuaj website. Xav txiav luam yeeb? Cov khoom noj uas pom zoo los ntawm FDA tuaj yeem pab tau. www.fda.gov/ForConsumers/ConsumerUpdates/ucm198176.htm. Hloov kho thaum Lub Kaum Ob Hlis 11, 2017. Nkag mus rau Lub Ob Hlis 26, 2019.