Triglyceride qib
Theem triglyceride yog kev ntsuas ntshav los ntsuas seb puas muaj cov triglycerides hauv koj cov ntshav. Triglycerides yog hom rog.
Koj lub cev ua ib co triglycerides. Triglycerides kuj yog los ntawm cov zaub mov koj noj. Cov calories tshaj yog hloov mus rau hauv triglycerides thiab khaws cia hauv cov rog rog rau kev siv tom qab. Yog tias koj noj ntau calories ntau tshaj qhov koj lub cev xav tau, koj qib triglyceride yuav siab.
Kuaj rau cov ntshav siab cov ntshav siab yog qhov ntsuas ntsig.
Xav tau cov ntshav ntxiv. Feem ntau, cov ntshav tau kos tawm los ntawm cov hlab ntsha uas nyob ntawm sab hauv ntawm lub luj tshib lossis sab caj npab.
Koj yuav tsum tsis txhob noj rau 8 txog 12 teev ua ntej ntsuas.
Cawv thiab qee yam tshuaj tuaj yeem cuam tshuam nrog cov txiaj ntsig kev kuaj ntshav.
- Nco ntsoov tias koj tus kws saib xyuas kev noj qab haus huv paub txog cov tshuaj koj noj, nrog rau cov tshuaj yuav tom khw thiab tshuaj ntxiv.
- Koj tus kws kho mob yuav qhia koj yog tias koj xav tau tsum tsis noj tshuaj ua ntej koj ua qhov kev kuaj mob no.
- TSIS TXHOB txiav lossis hloov koj cov tshuaj yam tsis tau tham nrog koj tus kws kho mob ua ntej.
Tej zaum koj yuav hnov mob me ntsis lossis plev thaum koob tau ntxig. Koj tuaj yeem hnov zoo ib yam li mob ncus ntawm qhov chaw tom qab kos cov ntshav.
Cov tshuaj triglycerides feem ntau yog ntsuas ua ke nrog lwm cov ntshav ntawm cov ntshav. Feem ntau nws ua tiav los pab txiav txim koj li kev pheej hmoo ntawm kev mob plawv. Theem triglyceride siab heev tuaj yeem ua rau atherosclerosis, uas ua rau koj muaj kev pheej hmoo rau lub plawv nres thiab mob hlab ntsha tawg.
Ib qho tseem ceeb triglyceride ntau yuav ua rau koj lub hnoos qeev tawm (hu ua pancreatitis).
Qhov tshwm sim yuav qhia tau:
- Li qub: Tsawg dua 150 mg / dL
- Cawv ciam chaw siab: 150 txog 199 mg / dL
- Siab: 200 txog 499 mg / dL
- Siab heev: 500 mg / dL lossis siab dua
Cov kab ke tus nqi yuav txawv me ntsis ntawm ntau lub chaw soj nstuam. Tham nrog koj tus kws kho mob txog cov ntsiab lus ntawm koj cov kev kuaj sim.
Cov piv txwv saum toj no qhia cov kev ntsuas sib xws rau cov txiaj ntsig rau cov kev xeem no. Qee lub chaw soj nstuam siv cov kev ntsuas sib txawv los yog sim cov qauv sib txawv.
Theem triglyceride ntau ntau yuav yog vim:
- Kab mob siab lossis mob rau daim siab
- Kev noj haus kom tsis muaj protein ntau thiab muaj protein ntau
- Kev ua rau lub qog ua tsis tau zoo
- Tus mob Nifaisrotic (raum tsis zoo)
- Lwm yam tshuaj, xws li poj niam cov tshuaj hormones
- Tsis zoo tswj ntshav qab zib
- Kev tsis sib haum kis dhau los ntawm cov tsev neeg uas muaj cov cholesterol thiab triglycerides ntau hauv cov ntshav
Zuag qhia tag nrho, kev kho mob ntawm cov roj triglyceride kom nce siab rau kev ua kom lub cev muaj zog thiab hloov kev noj haus. Tshuaj kom txo qis triglyceride qib yuav raug siv los tiv thaiv tus mob pancreatitis rau qib siab dua 500 mg / dL.
Qib triglyceride tsawg yuav yog vim:
- Kev noj zaub mov kom tsis rog
- Hyperthyroidism (ua rau mob qog)
- Malabsorption syndrome (mob uas cov hnyuv tsis nqus cov rog zoo)
- Khoom noj khoom haus tsis muaj zog
Cev xeeb tub yuav cuam tshuam rau cov txiaj ntsig sim.
Kev sim tshuaj Triacylglycerol
- Kuaj ntshav
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