Tus Sau: Janice Evans
Hnub Kev Tsim: 26 Lub Xya Hli Ntuj 2021
Hloov Hnub: 18 Lub Kaum Ib Hli Ntuj 2024
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Tshuaj zoo rau cov plaub hau hle hle plaub hau qhuav qhuav quav quav miv plaub hau tsis zoo nkauj 2
Daim Duab: Tshuaj zoo rau cov plaub hau hle hle plaub hau qhuav qhuav quav quav miv plaub hau tsis zoo nkauj 2

Cov plaub hau qhuav yog plaub hau uas tsis muaj dej noo thiab roj txaus los tswj nws cov plaub hau zoo nkauj thiab kev ntxhib los mos.

Qee qhov ua rau plaub hau qhuav yog:

  • Kev Mob Nkeeg
  • Kev ntxuav plaub hau ntau dhau, los yog siv cov xab npum lossis dej cawv hnyav
  • Tshuab dhau-qhuav
  • Huab cua qhuav vim huab cua hloov
  • Cov tsos mob plaub hau kinky plaub hau
  • Khoom noj khoom haus tsis muaj zog
  • Parathyroid tsis txaus ntseeg (hypoparathyroidism)
  • Lub qog ua haujlwm tsis txaus ntseeg (hypothyroidism)
  • Lwm qhov kev cuam tshuam lwm yam tshuaj

Tom tsev koj yuav tsum:

  • Tsuaj zawv plaub hau tsawg zaus, tej zaum tsuas yog ib zaug lossis ob zaug ib asthiv
  • Siv tshuaj zawv plaub hau uas tsis muaj sulfate
  • Ntxiv lub tshuab txias
  • Zam kev tshuab kom qhuav thiab hnyav khoom zoo nkauj

Hu koj tus kws kho mob yog hais tias:

  • Koj cov plaub hau tsis txhim kho nrog maj mam kho
  • Koj muaj plaub hau plob hau los yog plaub hau tawg
  • Koj muaj lwm yam tsos mob uas qhia tsis tau

Koj tus kws kho mob yuav kuaj xyuas lub cev thiab yuav nug cov lus hauv qab no:


  • Tau koj cov plaub hau ib txwm qhuav ib nyuag?
  • Thaum twg cov plaub hau txawv txawv dryness ua ntej pib?
  • Puas yog ib txwm nyob ntawd, lossis nws puas tau tua thiab?
  • Koj noj dab tsi yog qhov zoo tshaj?
  • Koj siv tshuaj zawv plaub hau twg?
  • Koj nyiam ntxuav koj cov plaub hau ntau npaum li cas?
  • Koj puas siv tshuaj txau? Dab tsi?
  • Koj ib txwm ua li cas koj cov plaub hau li cas?
  • Koj puas siv lub tshuab ziab plaub hau? Dab tsi? Npaum cas?
  • Dab tsi lwm cov tsos mob kuj muaj?

Kev kuaj mob uas yuav ua nrog:

  • Kev kuaj plaub hau raws lub tshuab tsom
  • Kuaj ntshav
  • Tawv pob me me

Cov plaub hau - qhuav

American Academy of Dermatology lub vev xaib. Cov lus qhia rau cov plaub hau noj qab haus huv. www.aad.org/public/everyday-care/hair-scalp-care/hair/ Health--hair-tips. Nkag mus siv thaum Lub Ib Hlis 21, 2020.

Pob JW, Dains JE, Flynn JA, Solomon BS, Stewart RW. Daim tawv nqaij, plaub hau thiab rau tes. Hauv: Pob JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, eds. Seidel's Phau Ntawv Qhia rau Kev Kuaj Lub CevCov. 9le ed. St Louis, MO: Elsevier; 2019: chap 9.


Habif TP. Cov kab mob plaub hau. Hauv: Habif TP, ed. Soj ntsuam kho cov tawv nqaijCov. 6 tus ed. Philadelphia, PA: Elsevier; 2016: chap 24.

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