Cov pos hniav los ntshav
Cov pos hniav los ntshav tuaj yeem yog cov cim qhia tias koj muaj lossis tej zaum yuav muaj kab mob pos hniav. Ua raws li cov pos hniav los ntshav vim yog cov quav hniav ntawm cov hniav. Nws tseem tuaj yeem ua lub cim ntawm kev mob nyhav.
Qhov tseem ceeb ua rau cov pos hniav los ntshav yog qhov txhim kho cov quav hniav ntawm cov pos hniav. Qhov no yuav ua rau tus mob hu ua gingivitis, lossis cov pos hniav kub.
Cov quav hniav uas tsis tau muab tshem tawm yuav ua rau tawv tawv tartar. Qhov no yuav ua rau kom los ntshav ntau ntxiv thiab daim ntau ntawm cov pos hniav thiab lub puab tsaig mob pob txha hu ua periodontitis.
Lwm yam ua rau cov pos hniav los ntshav nrog:
- Kev los ntshav tsis xwm yeem
- Kev txhuam hniav dhau
- Pauv cev hloov thaum cev xeeb tub
- Cov hniav cuav uas haum lossis lwm cov khoom siv kho hniav
- Kev dig muag dig muag
- Kev kis, uas tuaj yeem yog hauv txha hniav lossis cov pos hniav
- Ntshav Leukemia, ib hom mob ntshav
- Scurvy, muaj vitamin C tsis txaus
- Kev siv ntshav cov ntshav nyias
- Vitamin K tsis txaus
Mus ntsib kws kho hniav tsawg kawg ib zaug txhua 6 lub hlis rau tshem cov quav hniav tawm. Ua raws li koj tus kws kho hniav cov lus qhia rau kev tu nyob hauv tsev.
Txhuam koj cov hniav maj mam txhuam nrog ib tug txhuam muag muag-mos txhuam hniav tsawg kawg yog ob zaug ib hnub. Nws zoo tshaj yog tias koj tuaj yeem txhuam tom qab txhua pluas noj. Thiab, kev dig hlua dig hniav ib hnub ob zaug tuaj yeem tiv thaiv cov quav hniav ntawm kev ua haujlwm.
Koj tus kws kho hniav yuav qhia koj kom yaug nrog dej ntsev lossis hydrogen peroxide thiab dej. Tsis txhob siv cov tshuaj yaug qhov ncauj uas muaj cawv, uas tuaj yeem ua rau cov teeb meem tsis zoo.
Nws tuaj yeem pab ua raws kev noj haus kom zoo rau lub cev. Sim ua kom tsis txhob noj khoom txom ncauj thaum noj mov thiab txiav cov zaub noj uas koj noj.
Lwm cov lus qhia los pab nrog cov pos hniav los ntshav:
- Ua qhov kev ntsuas ncig ib ncig.
- Tsis txhob haus luam yeeb, vim nws ua kom cov pos hniav los ntshav ntau dua. Kev haus luam yeeb kuj tseem tuaj yeem npog lwm cov teeb meem uas ua rau kom cov pos hniav los ntshav.
- Tswj cov pos hniav los ntshav los ntawm kev thov ncaj qha rau ntawm cov pos hniav nrog daim ntaub nyias nyias uas qhwv rau hauv dej khov.
- Yog tias koj tau pom tias muaj kab mob vitamin txaus, noj cov tshuaj vitamin.
- Zam kev noj tshuaj aspirin tshwj tsis yog koj tus kws kho mob tau hais kom koj noj.
- Yog tias qhov tshwm sim tsis zoo ntawm cov tshuaj ua rau cov pos hniav los ntshav, hais kom koj tus kws kho mob muab tshuaj rau lwm yam tshuaj. Tsis txhob hloov koj cov tshuaj yam tsis tau tham nrog koj tus kws kho mob.
- Siv cov khoom siv dej rau qhov ncauj ntawm qhov chaw qis los zaws koj cov pos hniav.
- Ntsib koj tus kws kho hniav yog tias koj lo hniav looj lossis lwm cov khoom siv kho hniav tsis zoo lossis ua rau mob ntawm koj cov pos hniav.
- Ua raws li koj tus kws kho hniav cov lus qhia txog yuav txhuam thiab txhaws li cas koj thiaj li yuav zam kev ua phem rau koj cov pos hniav.
Nrog koj tus kws khomob yog:
- Qhov los ntshav hnyav heev lossis ntev-ntev (mob ntev)
- Koj cov pos hniav txuas ntxiv los ntshav txawm tias tom qab kho tas
- Koj muaj lwm cov tsos mob tsis meej nrog los ntshav
Koj tus kws kho hniav yuav tshuaj xyuas koj cov hniav thiab cov pos hniav thiab nug koj txog qhov teeb meem. Koj tus kws kho hniav yuav nug txog koj cov kev tu xyuas qhov ncauj. Tej zaum tseem yuav nug koj txog koj kev noj kev haus thiab cov tshuaj koj noj.
Kev ntsuam xyuas uas yuav ua muaj:
- Kev tshawb nrhiav ntshav xws li CBC (ua tiav cov ntshav) lossis ntshav txawv
- Kev xoo hluav taws xob ntawm koj cov hniav thiab jawbone
Cov pos hniav - los ntshav
Chow AW. Kev kis mob ntawm lub qhov ncauj ntawm lub qhov ncauj, caj dab, thiab taub hau. Hauv: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, thiab Bennett's Cov Ntsiab Cai thiab Kev Coj Ua ntawm Kab Mob KisCov. 9le ed. Philadelphia, PA: Elsevier; 2020: chap 64.
Hayward CPM. Clinical mus kom ze rau tus neeg mob ntshav nrog los ntshav. Hauv: Hoffman R, Benz EJ, Silberstein LE, li al, eds. Hematology: Qhov Ntsiab Cai thiab Kev Coj UaCov. 7 tus ed. Philadelphia, PA: Elsevier; 2018: chap 128.
Teughels W, Laleman Kuv, Quirynen M, Jakubovics N. Biofilm thiab ncig microbiology. Hauv: Newman MG, Takei HH, Klokkevold PR, Carranza FA, eds. Newman thiab Carranza's Soj Ntsuam Sij HawmCov. 13th ed. St Louis, MO: Elsevier; 2019: chap 8.