Lub qhov ncauj mob

Muaj ntau cov qhov ncauj tawm. Lawv tuaj yeem tshwm sim txhua qhov chaw ntawm lub qhov ncauj suav nrog hauv qab ntawm lub qhov ncauj, puab sab hauv, cov pos hniav, daim di ncauj, thiab tus nplaig.

Qhov ncauj tawm tuaj yeem tshwm sim los ntawm kev voos los ntawm:

• Lub ntsej muag ntse lossis tawg lossis ua tsis zoo
• Tom koj sab plhu, nplaig, lossis di ncauj
• Kev hlawv koj lub qhov ncauj los ntawm cov zaub mov kub lossis dej haus
• Kev zawm hniav
• Kab luam yeeb

Cov mob no yog tshwm sim los ntawm tus kab mob pob ua paug. Lawv kis tau zoo heev. Feem ntau, koj yuav muaj kev sib tw, tingling, lossis hlawv ua ntej qhov mob tshwm sim. Mob khaub thuas tawm ntau feem ntau pib ua hlwv thiab tom qab ntawd ua kaub puab. Tus kab mob pob ua paug tuaj yeem nyob hauv koj lub cev xyoo. Nws tsuas pom zoo li mob lub qhov ncauj thaum muaj ib yam dab tsi ua rau nws, xws li:

• Lwm qhov mob, tshwj xeeb yog tias kub taub hau
• Hloov hauv keeb (xws li kev coj khaub ncaws)
• Kev ntxhov siab
• Hnub raug

Canker qhov ncauj tawm tsis yog kis tau. Tej zaum lawv yuav zoo li lub ntsej muag daj lossis daj nrog lub nplhaib sab nraud liab. Koj yuav muaj ib tug, lossis ib pawg ntawm lawv. Cov poj niam zoo li tau lawv ntau dua li tus txiv neej. Qhov ua rau mob canker qhov ncauj tsis meej. Nws yuav yog vim:

• Ib qho tsis muaj zog hauv koj lub cev tiv thaiv kab mob (piv txwv, los ntawm mob khaub thuas lossis mob khaub thuas)
• Hloov lawm
• Kev ntxhov siab
• Tsis muaj qee cov vitamins thiab minerals hauv cov zaub mov noj, suav nrog vitamin B12 lossis folate

Tsawg tsawg zaus, qhov ncauj tawm ntawm qhov ncauj tuaj yeem yog qhov qhia ntawm muaj mob, qog, lossis kev fab tshuaj rau ib qho tshuaj. Qhov no tuaj yeem suav nrog:

• Cov kab mob autoimmune tsis xws li (suav nrog cov kab mob lupus erythematosus)
• Los ntshav kev ntshawv siab
• Mob Cancer ntawm lub qhov ncauj
• Cov kab mob xws li mob tes taw-qhov ncauj
• Kev tiv thaiv kab mob tsis muaj zog - piv txwv, yog tias koj muaj mob AIDS lossis noj tshuaj tom qab hloov ntshav

Cov tshuaj uas tuaj yeem ua rau qhov ncauj tawm tsam muaj xws li cov tshuaj aspirin, beta-blockers, tshuaj kho mob, penicillamine, tshuaj sulfa, thiab phenytoin.

Qhov ncauj tawm lub cev feem ntau yuav ploj mus li 10 mus rau 14 hnub, txawm tias koj tsis ua dab tsi. Lawv qee zaum ntev txog li 6 lub lim tiam. Cov kauj ruam hauv qab no tuaj yeem ua rau koj zoo:

• Zam kev haus dej haus thiab khoom noj, ntsim ntsim thiab qab ntsev, thiab txiv qaub.
• Gargle nrog ntsev dej los yog dej txias.
• Noj cov txiv ntoo uas muaj dej qab zib. Qhov no pab tau yog tias koj lub qhov ncauj hlawv.
• Noj tshuaj mob zoo li tshuaj acetaminophen.

Rau cov kaus hniav mob tawm:

• Siv ib daim nyias nyias ntawm kev ci thiab dej qab zib rau qhov mob.
• Sib tov 1 feem hydrogen peroxide nrog 1 ntu dej thiab siv qhov sib xyaw no rau cov qhov txhab uas siv paj rwb pas rwb.
• Rau cov mob hnyav dua, kev kho mob suav nrog fluocinonide gel (Lidex), tshuaj tiv thaiv kab mob amlexanox muab tshuaj (Aphthasol), lossis chlorhexidine gluconate (Peridex) tshuaj yaug ncauj.

Cov tshuaj yuav tom khw xws li Orabase, tuaj yeem tiv thaiv tus mob sab hauv ntawm daim di ncauj thiab ntawm cov pos hniav. Blistex lossis Campho-Phenique tuaj yeem muab qee qhov mob me me ntawm cov mob hnoos qeev thiab mob ua npaws, tshwj xeeb yog thov thaum qhov mob pib pom.

Acyclovir cream 5% kuj tseem siv tau los pab txo lub sijhawm ntev ntawm tus mob khaub thuas.

Txhawm rau pab qhov ncauj tawm los yog ua npaws kub taub hau, koj kuj tuaj yeem siv dej khov rau ntawm qhov mob.

Koj tuaj yeem txo koj txoj hmoo kom muaj qhov ncauj tawm los ntawm:

• Tsis txhob noj zaub mov kub lossis dej haus
• Txo kev ntxhov siab thiab xyaum cov kev ua kom ib ce ntaug ib ce xws li yoga lossis meditation
• Quag maj mam muag
• Siv tus txhuam hniav muag muag
• Kev mus ntsib kws kuaj hniav tam sim yog tias koj muaj ib qho hniav ntse lossis tawg lossis cov hniav cuav tsis zoo

Yog koj zoo li yuav mob kaus ncauj ntau, tham nrog koj tus kws kho mob txog kev noj tshuaj folate thiab vitamin B12 txhawm rau tiv thaiv kev kis kab mob.

Txhawm rau tiv thaiv mob qog nqaij hlav tawm ntawm lub qhov ncauj:

• TSIS TXHOB haus luam yeeb lossis haus luam yeeb.
• Txo haus dej cawv kom tsawg 2 haus ib hnub.

Hnav ib lub kaus mom dav dav kom pom tau koj daim di ncauj. Looj mem pleev di ncauj nrog SPF 15 txhua lub sijhawm.

Hu koj tus kws kho mob yog hais tias:

• Qhov mob pib sai sai tom qab koj pib noj tshuaj tshiab.
• Koj muaj ntau daim tawv dawb thaiv ntawm lub ru tsev ntawm koj lub qhov ncauj lossis koj tus nplaig (qhov no tej zaum yuav tawm pob lossis lwm yam mob).
• Koj lub qhov ncauj mob ntev dua 2 lub lim tiam.
• Koj muaj lub cev tsis muaj zog tiv thaiv kab mob (piv txwv li los ntawm HIV lossis mob cancer).
• Koj muaj lwm cov tsos mob xws li ua npaws, tawm pob ntawm daim tawv nqaij, ua pob lossis ua pa nyuaj.

Tus kws kho mob yuav tshuaj xyuas koj, thiab ua zoo xyuas koj lub qhov ncauj thiab tus nplaig.Yuav nug koj txog koj li kev mob nkeeg thiab keeb kwm tshwm sim.

Kev kho mob yuav suav nrog:

• Ib yam tshuaj uas loog rau thaj chaw xws li lidocaine txhawm rau kom tsis txhob mob. (TSIS TXHOB siv rau hauv cov menyuam yaus.)
• Ib qho tshuaj tua kab mob los kho tus mob ua pob. (Txawm li cas los xij, qee cov kws tshaj lij tsis xav cov tshuaj ua rau cov kiav txhab yuav sai dua sai sai)
• Cov tshuaj steroid uas koj muab tso rau qhov mob.
• Ib qho tshuaj txhuam uas txo qhov o lossis mob (xws li Aphthasol).
• Cov tshuaj yaug qhov ncauj tshwj xeeb xws li chlorhexidine gluconate (xws li Peridex).

Aphthous stomatitis; Herpes yooj yim; Mob khaub thuas tawm

• Tes-mob qhov ncauj kab mob
• Lub qhov ncauj mob
• Ua npaws

Daniels TE, Jordan RC. Kab mob ntawm lub qhov ncauj thiab mob qog. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 397.

Hupp WS. Kab mob ntawm lub qhov ncauj. Hauv: Kellerman RD, Rakel DP, eds. Conn's Kev Kho Mob 2020Cov. Philadelphia, PA: Elsevier 2020: 1000-1005.

Sciubba JJ. Qhov ncauj mob ntawm qhov ncauj. Hauv: Flint PW, Haughey BH, Lund V, li al, eds. Cummings Otolaryngology: Taub Hau & Caj DabCov. 6 tus ed. Philadelphia, PA: Elsevier Saunders; Xyoo 2015: tshooj 89.