Bunion tshem tawm

Bunion tshem tawm yog phais kho los kho pob txha deformed ntawm tus ntiv taw loj thiab ko taw. Ib qho bunion tshwm sim thaum tus ntiv taw loj rau cov ntiv taw thib ob, ua ib lub menyuam pob ntawm sab hauv taw.

Koj yuav muab cov tshuaj loog (tshuaj loog) kom koj tsis txhob hnov ​​mob.

• Tshuaj loog hauv zos - Koj txhais ko taw yuav loog nrog cov tshuaj loog. Koj tseem yuav muab cov tshuaj uas ua kom koj nyob ntsiag to. Koj yuav tau nyob tos.
• Kev mob pob txha txha caj qaum - Qhov no tseem hu ua qhov tshuaj loog hauv cheeb tsam. Qhov mob tshuaj tau txhaj rau hauv qhov chaw nyob hauv koj tus txha nqaj qaum. Koj yuav tsaug zog tab sis yuav tsis pom dab tsi hauv qab koj lub duav.
• Kev tshuaj loog dav dav - Koj yuav tsaug zog thiab tsis hnov ​​mob.

Tus kws phais mob txiav ib ncig ntawm cov ntiv taw sib koom tes thiab pob txha. Kev txiav txim siab sib koom ua ke thiab cov pob txha tau kho nrog siv pins, screws, paib, los yog ib qho cais ua kom cov pob txha nyob hauv qhov chaw.

Tus kws phais yuav tuaj kho kho lub pob txhawm los ntawm:

• Ua qee yam tendons lossis ligaments luv lossis ntev dua
• Nqa tawm qhov puas ntawm cov pob qij txha thiab tom qab ntawd siv cov ntsia hlau, cov xov hlau, lossis ib phaj coj los tuav qhov sib koom ua ke kom lawv tuaj yeem fuse.
• Shaving tawm ua ib lub menyuam pob rau ntawm cov ntiv taw sib koom tes
• Tshem tawm qhov puas ntawm kev sib koom ua ke
• Txiav cov seem ntawm cov pob txha ntawm txhua sab ntawm lub ntiv taw sib koom tes, thiab tom qab ntawd mam li muab lawv tso rau hauv lawv txoj haujlwm kom raug

Koj tus kws kho mob yuav pom zoo kom qhov kev phais mob no yog tias koj muaj cov pob txhaws uas tsis tau zoo dua nrog lwm cov kev kho mob, xws li khau nrog cov ntiv taw dav dua. Kev txiav ntsaws (Bunion phais) kho qhov deformity thiab daws qhov mob los ntawm cov pob txha.

Kev phom sij rau cov tshuaj loog thiab kev phais mob suav nrog:

• Kev fab tshuaj rau cov tshuaj
• Cov teeb meem ua pa
• Los ntshav, txhaws ntshav, lossis kis tus kab mob

Kev phom sij rau kev phais bunion suav nrog:

• Tsa tus ntiv taw xoo.
• Lub qhov txhab mob tsis zoo.
• Qhov phais tsis kho cov teeb meem.
• Instability ntawm cov ntiv taw.
• Kev puas ntsoog.
• Mob siab rau tas li.
• Kev nruj ntawm cov ntiv taw.
• Mob caj dab nyob hauv cov ntiv taw.
• Phem qhov zoo dua ntawm cov ntiv taw.

Qhia rau koj tus kws kho mob saib koj yuav siv cov tshuaj twg, nrog rau cov tshuaj, tshuaj ntxiv, lossis tshuaj ntsuab uas koj yuav yam tsis muaj daim ntawv yuav tshuaj.

Lub lim tiam ua ntej koj phais:

• Koj yuav tau hais kom tsum tsis txhob noj tshuaj uas ua rau koj cov ntshav txhaws nyuaj. Cov no suav nrog tshuaj aspirin, ibuprofen, (Advil, Motrin), thiab naproxen (Naprosyn, Aleve).
• Nug koj tus kws kho mob saib koj yuav siv cov tshuaj twg hnub koj phais.
• Yog tias koj muaj ntshav qab zib, mob plawv, lossis lwm yam mob, koj tus kws phais yuav hais kom koj mus ntsib koj tus kws kho mob uas kho koj rau cov mob no.
• Qhia koj tus kws kho mob yog tias koj tau haus cawv ntau dua 1 lossis 2 zaug ib hnub.
• Yog koj haus luam yeeb, sim nres. Nug koj tus kws khomob kom pab. Kev haus luam yeeb tuaj yeem txo cov leeg mob thiab kho pob txha.
• Qhia koj tus kws kho mob yog tias koj mob los ntawm mob khaub thuas, mob khaub thuas, mob herpes, lossis lwm yam mob ua ntej koj phais.

Hnub koj phais:

• Ua raws li cov lus qhia kom tsis txhob noj thiab haus ua ntej cov txheej txheem.
• Noj koj cov tshuaj uas koj tus kws kho mob hais kom koj nqa nrog ib pas dej me me.
• Tuaj txog raws sijhawm hauv tsev kho mob lossis chaw phais.

Cov neeg feem coob mus tsev nyob rau tib hnub uas lawv tau phais lawv tus mob.

Koj tus kws kho mob yuav qhia koj txog kev saib xyuas koj tus kheej tom qab phais mob.

Koj yuav tsum muaj qhov mob tsawg dua tom qab koj rab bun raug tshem tawm thiab koj txhais taw tau kho. Koj kuj yuav tsum taug kev thiab coj khau yooj yim dua. Qhov kev phais no tau kho qee qhov kev deformity ntawm koj txhais taw, tab sis nws yuav tsis muab rau koj txhais taw zoo meej.

Tag nrho cov nyiaj rov qab yuav siv li 3 txog 5 hlis.

Bunionectomy; Hallux valgus kev txhim kho; Bunion kev zam tawm; Osteotomy - bunion; Exostomy - bunion; Arthrodesis - bunion

• Chav dej nyab xeeb rau cov neeg laus
• Bunion tshem tawm - paug
• Tiv thaiv kev poob
• Tiv thaiv kom ntog - yuav ua li cas nug koj tus kws kho mob
• Kev phais mob kho mob - qhib

• Bunion tshem tawm - series

Greisberg JK, Vosseller JT. Hallux valgus. Hauv: Greisberg JK, Vosseller JT. Cov txuj ci tseem ceeb hauv Kev Ua Phem: Pob Ntseg thiab Pob luj taws. 2nd ed. Philadelphia, PA: Elsevier; 2019: 56-63.

Murphy GA. Kev tsis sib haum ntawm cov hallux. Hauv: Azar FM, Beaty JH, Canale ST, eds. Campbell's Kev Ua Haujlwm Orthopedics. 13th ed. Philadelphia, PA: Elsevier; 2017: tshooj 81.

Myerson MS, Kadakia AR. Kev kho me me ntiv taw deformity. Hauv: Myerson MS, Kadakia AR, eds. Rov Txiav Txim Rov Qab Ko Taw thiab Pob Tuav Pob Qij: Kev tswj cov nyom. 3lawm ed. Philadelphia, PA: Elsevier; 2019: chap 7.