Celiac mob - kev xav noj haus zoo

Kab mob Celiac yog kev tiv thaiv kab mob kis rau cov tsev neeg.

Gluten yog cov protein nyob hauv cov nplej, barley, txhuv, lossis qee zaum oats. Nws kuj tseem yuav pom nyob hauv qee cov tshuaj. Thaum ib tus neeg muaj tus mob celiac noj los yog haus ib yam dab tsi uas muaj gluten, lub cev tiv thaiv kab mob los ntawm kev puas tsuaj rau lub hauv plab hnyuv. Qhov no cuam tshuam rau lub cev lub peev xwm los nqus cov zaub mov noj.

Ua tib zoo ua raws li cov zaub mov tsis muaj gluten yuav pab tiv thaiv cov tsos mob ntawm tus kab mob.

Txhawm rau ua raws li cov zaub mov tsis muaj gluten, koj yuav tsum zam txhua yam zaub mov, dej haus, thiab cov tshuaj ua nrog gluten. Qhov no txhais tau tias tsis txhob noj ib yam dab tsi uas ua nrog barley, rye, thiab nplej. Txhua yam khoom ua nrog txhua lub hom phiaj, xim dawb, lossis hmoov txhuv tsis pub dhau.

COV KHOOM NOJ KHOOM KOJ COJ NOJ

• Taum
• Cov pob kws ua ua tsis muaj nplej los yog nplej malt
• Pob kws
• Txiv hmab txiv ntoo thiab zaub
• Nqaij, nqaij qaib, thiab ntses (tsis yog mov ci los yog muab ua nrog cov gravies tsis tu ncua)
• Mis-raws cov khoom
• Gluten-dawb oats
• Qos yaj ywm
• Mov
• Gluten-free khoom xws li crackers, nplej zom, thiab khob cij
  

Cov peev txheej ua tau ntawm gluten suav nrog:

• Khoom noj mov ci
• Mov ci, bagels, croissants, thiab buns
• Ncuav ncuav, khob noom, thiab ncuav qab zib
• Cereals (feem ntau)
• Cov neeg keej thiab ntau cov khoom txom ncauj uas yuav tom khw, xws li cov qos yaj ywm thiab cov khoom siv tortilla
• Grav
• Pancakes thiab waffles
• Cov nplej zom thiab pizza (uas tsis yog gla-dawb pasta thiab pizza crust)
• Kua zaub (feem ntau)
• Txhuam

Cov zaub mov tsis tshua pom tshwm uas yuav tsum tau muab tshem tawm suav nrog:

• Npias
• Cov tswm ciab (qee)
• Kev txiav txias, kub dev, nqaij salami lossis hnyuv ntxwm
• Kev cais kev qhob cij
• Cuas
• Qee cov marinades, cov kua ntses, kua ntses, thiab kua ntses teriyaki
• Nyias hnav ris tsho (qee yam)
• Self-basting qaib cov txwv

Muaj kev pheej hmoo rau kev sib kis-sib kis. Cov khoom uas ib txwm muaj los gluten-dawb yuav dhau los ua paug yog tias lawv ua rau ntawm tib txoj kab, lossis tsiv ua ke hauv tib qho chaw, raws li cov khoom noj muaj gluten.

Noj hauv khw noj mov, ua haujlwm, tsev kawm ntawv, thiab kev lom zem yuav tsis yooj yim. Hu xov tooj rau tom ntej thiab phiaj xwm. Vim tias dav siv hom nplej thiab barley hauv cov zaub mov, nws yog qhov tseem ceeb nyeem cov ntawv cim ua ntej yuav khoom noj lossis noj mov.

Txawm tias nws cov nyom, tswj kev noj zaub mov zoo, kev noj zaub mov zoo yog ua tau nrog kev kawm thiab phiaj xwm.

Tham nrog tus kws ntsuas khoom noj khoom haus uas paub txog kab mob celiac thiab zaub mov tsis muaj gluten los pab koj npaj koj cov zaub mov noj.

Koj kuj tseem yuav xav koom nrog ib pawg txhawb pab hauv ib cheeb tsam. Cov pab pawg no tuaj yeem pab cov neeg muaj tus kab mob celiac qhia tawm tswv yim rau cov khoom xyaw, ci, thiab cov hau kev los tiv thaiv lub neej hloov kab mob, tas sim neej.

Koj tus neeg muab kev pab kho mob tej zaum koj yuav noj ntau yam tshuaj multivitamin thiab ntxhia lossis tshuaj noj los pab kho lossis tiv thaiv qhov tsis taus.

Gluten tsis pub noj; Gluten nkag enteropathy - noj zaub mov; Celiac sprue - kev noj haus

• Celiac siav - zaub mov kom tsis txhob muaj

Kelly CP. Celiac mob. Hauv: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger thiab Fordtran's Gastrointestinal thiab Kab Mob Qog: Kab Mob Rau Ib Tus Mob / Tshuaj Ntsuam Xyuas / TswjCov. 10 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 107.

Rubio-Tapia A, Hill ID, Kelly CP, Calderwood AH, Murray JA; Miskas College ntawm Gastroenterology. ACG cov lus qhia soj ntsuam: kev kuaj mob thiab tswj kab mob celiac. Am J GastroenterolCov. 2013; 108 (5): 656-677. PMID: 23609613 pubmed.ncbi.nlm.nih.gov/23609613/.

Faib AG, Wilding JPH. Kev noj haus huv hauv kab mob. Hauv: Ralston SH, Penman ID, Strachan MWJ, Hobson RP, eds. Davidson Cov Ntsiab Lus thiab Kev Ua TshuajCov. 23rd ed. Philadelphia, PA: Elsevier; 2018: chap 19.

Troncone R, Auricchio S. Celiac mob. Hauv: Wyllie R, Hyams JS, Kay M, eds. Kev mob plab hnyuv thiab lub siab Mob ntshav siabCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2016: chaaj 34.