Tshuaj tua kab kev nyab xeeb

Cov tshuaj tua kab tsis zoo yog cov tshuaj uas siv rau ntawm daim tawv lossis khaub ncaws los tiv thaiv koj kom tsis txhob raug kab.

Cov tshuaj thaiv kab mob uas zoo tshaj plaws yog kev hnav khaub ncaws kom zoo.

• Hnav lub kaus mom puv ntsej muag kom tiv thaiv koj lub taub hau thiab nraub qaum.
• Nco ntsoov tias koj pob taws thiab dab teg yog qhov chaw npog. Ntxig lub ris rau hauv thom khwm.
• Hnav cov khaub ncaws dawb. Lub teeb xim tsis muaj xim txaus nyiam dua li cov xim tsaus rau tom kab. Nws kuj ua rau nws yooj yim dua los pom zuam los yog cov kab uas tau tsaws.
• Looj hnab looj tes, tshwj xeeb thaum ua teb.
• Xyuas khaub ncaws tsis tu ncua kom kab tshuam tshooj.
• Siv qhov thaiv tiv thaiv ib puag ncig ntawm chaw pw thiab chaw noj mov kom cov yoov tom hiav txwv.

Txawm hais tias muaj khaub ncaws zoo, thaum mus xyuas thaj chaw uas muaj kab ntau, cov tshuaj pleev cov kab mob xws li cov neeg muaj DEET lossis picaridin yuav tsum siv.

• Txhawm rau kom tsis txhob tawv nqaij tawv, pleev cov tshuaj pleev rau cov khaub ncaws. Kuaj cov tshuaj pleev ntawm lub me me, zais thaj tsam ntawm cov khaub ncaws ua ntej kom pom tias nws yuav ua kom dawb los yog cais cov ntaub.
• Yog tias thaj chaw ntawm koj cov tawv nqaij raug nthuav tawm, pleev cov tshuaj pleev rau ntawd thiab.
• Zam txhob siv ncaj qha rau ntawm daim tawv nqaij sunburned.
• Yog tias siv ob yam tshuaj pleev thaiv hnub thiab pleev tshuaj, siv tshuaj pleev thaiv hnub ua ntej thiab tos 30 feeb ua ntej thov pleev cov tshuaj pleev.

Txhawm rau zam kom tsis txhob muaj tshuaj lom los ntawm cov tshuaj tua kab:

• Ua raws li daim ntawv qhia qhia txog yuav siv cov tshuaj pleev tshuaj li cas.
• TSIS TXHOB siv rau cov menyuam yaus hnub nyoog qis dua 2 hli.
• Siv tshuaj pleev kom yuag dua thiab tsuas yog kov cov tawv nqaij lossis khaub ncaws. Khaws tawm ntawm lub qhov muag.
• Tsis txhob siv cov khoom lag luam zoo ntawm daim tawv nqaij, tshwj tsis yog tias muaj kev pheej hmoo siab ntawm tus kab mob.
• Siv qhov DEET qis dua (qis dua 30%) rau cov poj niam cev xeeb tub thiab cov me nyuam me.
• TSIS TXHOB nqus lossis nqus cov tshuaj pleev tshuaj rau.
• TSIS TXHOB pleev cov tshuaj pleev rau cov menyuam txhais tes vim tias lawv yuav rub lawv qhov muag lossis muab tes rau hauv qhov ncauj.
• Cov menyuam yaus hnub nyoog 2 hlis txog 2 xyoos yuav tsum tsis txhob muaj tshuaj pleev cov tshuaj tua kab rau lawv cov tawv nqaij ntau dua ib zaug hauv 24 teev.
• Ntxuav tshuaj yaug tawm ntawm daim tawv nqaij tom qab qhov kev pheej hmoo ntawm kev raug yoov tom los ntawm cov kab.

Tshuaj tua kab kom zoo

• Ntab plev

Fradin MS. Cov kab tiv thaiv. Hauv: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Ncig Saib Tshuaj Kho MobCov. 4 tug ed. Philadelphia, PA: Elsevier; 2019: chap 6.

Meskas Kev Tiv Thaiv Ib Puag Ncig Tebchaws Meskas lub vev xaib. Cov tshuaj tiv thaiv: tiv thaiv yoov tshaj cum, zuam thiab lwm yam arthropods. www.epa.gov/insect-repellents. Nkag Mus Saib May 31, 2019.