Tus Sau: Joan Hall
Hnub Kev Tsim: 2 Lub Ob Hli Ntuj 2021
Hloov Hnub: 21 Lub Kaum Ib Hli Ntuj 2024
Anonim
MaNa Xiong - Luam Yeeb Dej Cawv - Nkauj Tawm Tshiab [Official MV]
Daim Duab: MaNa Xiong - Luam Yeeb Dej Cawv - Nkauj Tawm Tshiab [Official MV]

Cov nicotine hauv luam yeeb tuaj yeem muaj yees xws li dej cawv, yeeb dawb, thiab morphine.

Luam yeeb yog tsob nroj uas cog rau nws cov nplooj, uas haus luam yeeb, zom lossis hnia.

Luam yeeb muaj cov tshuaj hu ua nicotine. Nicotine yog ib hom tshuaj muaj yees.

Ntau lab tus neeg hauv tebchaws Meskas tau txiav luam yeeb. Txawm hais tias muaj pes tsawg tus neeg haus luam yeeb hauv Tebchaws Asmeskas tau poob qis nyob rau xyoo tas los no, cov neeg siv cov neeg haus luam yeeb tsis muaj zog tau nce ntxiv. Cov khoom luam yeeb tsis zoo yog muab tso rau hauv lub qhov ncauj, sab plhu, lossis daim di ncauj thiab nqus lossis ntxais, lossis tso rau hauv cov qhov ntswg. Cov nicotine nyob rau hauv cov khoom no yog nqus ntawm tib lub luam yeeb, thiab kev quav ntxiv yog tseem muaj zog heev.

Kev haus luam yeeb thiab luam yeeb haus luam yeeb muaj ntau yam txaus ntshai.

Kev siv cov nicotine tuaj yeem muaj ntau yam teebmeem ntawm lub cev. Nws tuaj yeem:

  • Txo qhov qab los noj mov - Kev ntshai ntawm qhov hnyav nce ntxiv ua rau qee tus neeg tsis kam txiav luam yeeb.
  • Boost mus ob peb vas, muab rau tib neeg lub siab kom zoo, thiab muaj peev xwm txawm tias daws kev ntxhov siab me.
  • Ntxiv kev ua si hauv cov hnyuv.
  • Tsim muaj ntau qaub ncaug thiab hnoos qeev.
  • Ua kom lub siab nce ntxiv li ntawm 10 mus rau 20 neeg ntaus ib feeb.
  • Tshaj cov ntshav siab los ntawm 5 mus rau 10 hli Hg.
  • Tejzaum yuav ua rau tawm hws, xeev siab thiab raws plab.
  • Txhawb kev nco qab thiab ceev faj - Cov neeg uas haus luam yeeb feem ntau nyob ntawm nws kom pab lawv ua tiav qee cov haujlwm thiab ua tiav.

Cov tsos mob ntawm kev tshem tawm cov nicotine muaj nyob hauv 2 rau 3 teev tom qab koj haus luam yeeb kawg. Cov neeg uas haus luam yeeb ntev tshaj plaws lossis haus luam yeeb ntau dua txhua hnub feem ntau yuav muaj cov tsos mob tshem tawm. Rau cov neeg txiav luam yeeb, cov tsos mob nce siab li 2 rau 3 hnub tom qab. Cov tsos mob tshwm sim suav nrog:


  • Khaus tob heev rau cov nicotine
  • Ntxhov siab vim
  • Kev Nyuaj Siab
  • Kev tsaug zog lossis teeb meem tsaug zog
  • Npau suav phem thiab npau suav phem
  • Mloog lus nruj, tsis tswm, los yog ntxhov siab
  • Mob taub Hau
  • Muaj zog los ua kom yuag thiab hnyav ntxiv
  • Cov teeb meem kom pom tseeb

Koj tuaj yeem pom qee lossis qee yam ntawm cov tsos mob no thaum hloov los ntawm haus luam yeeb tsis tu ncua mus rau tsawg luam yeeb lossis txo tsawg cov luam yeeb koj haus luam yeeb.

Nws yog ib qho nyuaj rau kev txiav luam yeeb lossis haus luam yeeb tsis haus luam yeeb, tab sis ib tus neeg tuaj yeem ua. Muaj ntau txoj hauv kev los txiav luam yeeb.

Tseem muaj kev pab cuam los pab koj txiav luam yeeb thiab. Cov neeg hauv tsev neeg, cov phooj ywg, thiab cov neeg ua hauj lwm ua ke yuav txhawb tau. Kev txiav luam yeeb yog qhov nyuaj yog tias koj sim ua ib leeg.

Yuav kom ua tiav, koj yuav tsum xav txiav tawm tiag tiag. Feem coob ntawm cov neeg uas txiav luam yeeb tsis tuaj yeem ua tiav qhov tsawg kawg yog ib zaug nyob rau yav dhau los. Tsis txhob saib qhov ua yav dhau los yog qhov ua tsis tau. Saib lawv li kev kawm paub dhau los.

Cov neeg haus luam yeeb feem ntau pom tias nws nyuaj los ua txhaum txhua tus cwj pwm uas lawv tau tsim puag ncig kev haus luam yeeb.


Cov kev pabcuam txiav luam yeeb yuav ua rau koj txoj hauv kev muaj yeej. Cov haujlwm no muaj los ntawm cov tsev kho mob, chaw saib xyuas kev noj qab haus huv, chaw hauv lub zej zog, chaw ua haujlwm, thiab cov koom haum hauv tebchaws.

Kev hloov tshuaj Nicotine kuj tseem yuav pab tau thiab. Nws koom nrog kev siv cov khoom uas muab cov tshuaj nicotine tsawg kawg, tab sis tsis muaj cov co toxins uas pom hauv cov pa taws. Nicotine hloov los rau hauv daim ntawv ntawm:

  • Cov pos hniav
  • Lub tshuaj txau
  • Caj pas lozenges
  • Nasal tsuag
  • Daim tawv muag tawv nqaij

Koj tuaj yeem yuav ntau hom kev hloov pauv nicotine yam tsis muaj daim ntawv yuav tshuaj.

Koj tus kws kho mob tseem tuaj yeem sau ntawv siv lwm yam tshuaj los pab koj txiav luam yeeb. Varenicline (Chantix) thiab bupropion (Zyban, Wellbutrin) yog cov tshuaj kho mob uas cuam tshuam rau lub nicotine receptors hauv lub hlwb.

Lub hom phiaj ntawm cov kev kho no yog los daws qhov mob siab rau nicotine thiab yooj yim rau koj cov tsos mob tshem tawm.

Cov kws paub txog kev noj qab haus huv tau ceeb toom tias e-luam yeeb tsis yog txoj kev hloov pauv rau kev haus luam yeeb. Nws tsis paub meej meej npaum li cas cov nicotine muaj nyob hauv e-luam yeeb, vim hais tias cov ntaub ntawv ntawm cov ntawv cim feem ntau tsis ncaj ncees lawm.


Koj tus kws khomob tuaj yeem xa koj tuaj yeem tso tseg cov kev pabcuam haus luam yeeb. Cov no yog muab los ntawm tsev kho mob, chaw saib xyuas kev noj qab haus huv, chaw hauv zej zog, chaw ua haujlwm, thiab koom haum hauv tebchaws.

Cov neeg uas tau txiav luam yeeb haus luam yeeb feem ntau poob siab thaum lawv ua tsis tiav thaum xub thawj. Kev tshawb nrhiav pom tias ntau zaus koj sim, koj yuav muaj feem ua tiav. Yog tias koj pib haus luam yeeb ntxiv tom qab koj sim txiav luam yeeb, tsis txhob muab tso tseg. Saib qhov twg ua haujlwm lossis tsis ua haujlwm, xav txog cov hau kev tshiab los txiav luam yeeb, thiab sim dua.

Muaj ntau ntau yam hais txog kev txiav luam yeeb. Paub txog cov teeb meem kev phom sij los ntawm luam yeeb yuav pab txhawb kom koj txiav luam yeeb. Luam yeeb thiab tshuaj muaj feem tuaj yeem ua rau koj muaj feem ua mob loj xws li mob qog noj ntshav, mob ntsws, thiab plawv nres.

Mus ntsib koj tus kws khomob yog koj xav tso tseg kev haus luam yeeb, lossis twb tau ua dhau los lawm thiab nws tseem muaj tsos mob tshem tawm. Koj tus kws kho mob tuaj yeem pab kho mob.

Tshem tawm los ntawm nicotine; Kev haus luam yeeb - kev quav yeeb qaug tshuaj nicotine thiab tshem tawm; Tsis haus luam yeeb - quav yeeb quav tshuaj; Kev haus luam yeeb loj; Cov pa luam yeeb; Haus luam yeeb snuff; Kev siv luam yeeb; Zom luam yeeb; Kev quav yeeb yaj kiab Nicotine thiab luam yeeb

  • Txaus ntshai txog kev haus luam yeeb

Benowitz NL, Brunetta PG. Kev haus luam yeeb txaus ntshai thiab tsis tsum. Hauv: Broaddus VC, Mason RJ, Ernst JD, li al, eds. Murray thiab Nadel Cov Ntawv Phau Ntawv Qhia Txog Cov PaCov. 6 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 46.

Rakel RE, Houston T. Nicotine kev quav. Hauv: Rakel RE, Rakel DP, eds. Phau Ntawv Qhia Txog Tshuaj Tsev NeegCov. 9le ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 49.

Siu AL; Kev Pabcuam Tiv Thaiv US Pab Pawg. Kev tiv thaiv kev coj tus cwj pwm tsis zoo rau kev txiav luam yeeb hauv cov neeg laus, suav nrog cov poj niam cev xeeb tub: Asmeskas Cov Kev Pabcuam Tiv Thaiv Cov lus pom zoo. Ann Intern MedCov. 2015; 163 (8): 622-634. PMID: 26389730 pubmed.ncbi.nlm.nih.gov/26389730/.

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