Concussion hauv cov neeg laus - dab tsi yuav nug koj tus kws kho mob

Koj muaj ib tug concussion. Nov yog mob hlwb me me. Nws tuaj yeem cuam tshuam rau koj lub hlwb ua haujlwm ib ntus.

Hauv qab no yog qee cov lus nug uas koj xav nug koj tus kws kho mob kom pab koj saib xyuas koj txoj kev tsis sib haum xeeb.

Kuv yuav muaj cov tsos mob zoo li cas?

• Kuv puas yuav muaj teeb meem xav lossis nco qab?
• Kuv puas yuav mob taub hau?
• Yuav ntev li cas cov tsos mob mam li mob?
• Puas yog txhua tus tsos mob thiab teeb meem ploj mus?

Puas muaj leej twg xav tau nyob nrog kuv?

• Yuav ncua sijhawm ntev li cas?
• Puas yog kuv pw lawm yom?
• Yog kuv mus pw, puas muaj ib tus neeg yuav tsa kuv sawv thiab kuaj kuv?

Kuv tuaj yeem ua tau yam haujlwm dabtsi?

• Kuv puas yuav tsum tau nyob hauv txaj lossis pw?
• Kuv puas tuaj yeem ua haujlwm hauv tsev? Yuav ua li cas hais txog mev ua hauj lwm?
• Thaum twg kuv tuaj yeem pib qoj ib ce? Thaum twg kuv tuaj yeem pib hu rau kis las, ncaws pob lossis ncaws pob? Thaum twg kuv tuaj yeem pib caij ski lossis caij snowboard?
• Kuv puas tuaj yeem tsav lub tsheb lossis muaj lwm lub tshuab ua haujlwm?

Thaum twg kuv rov mus ua haujlwm?

• Kuv yuav tsum tau qhia dab tsi rau kuv thawj coj txog kuv kev mob siab?
• Kuv puas yuav tsum tau ua qhov kev sim tshwj xeeb kom txiav txim seb kuv puas haum rau kev ua haujlwm?
• Kuv puas tuaj yeem ua haujlwm ib hnub?
• Kuv puas yuav tsum so thaum nruab hnub?

Kuv yuav siv tau cov tshuaj twg rau qhov mob los yog mob taub hau? Kuv puas tuaj yeem siv cov tshuaj aspirin, ibuprofen (Motrin lossis Advil), naproxen (Aleve, Naprosyn), lossis lwm yam tshuaj zoo ib yam li kuv?

Puas yog noj haus? Kuv puas yuav mob rau kuv lub plab?

Kuv yuav haus cawv thaum twg?

Kuv puas xav tau lub sijhawm rov qab mus ntsib?

Kuv yuav tsum hu kws kho mob thaum twg?

Dab tsi yuav nug koj tus kws kho mob txog kev mob hlwb - tus neeg laus; Cov laus raug mob rau lub hlwb - dab tsi yuav nug koj tus kws kho mob; Raug mob rau lub hlwb - dab tsi yuav tsum nug kws kho mob

Giza CC, Kutcher JS, Ashwal S, li al. Cov ntsiab lus ntawm cov pov thawj raws li kev qhia hloov kho tshiab: kev ntsuas xyuas thiab kev tswj hwm ntawm kev sib koom siab hauv kev ua kis las: ceeb toom ntawm Pawg Neeg Tawm Tswv Yim Kev Tuav Tswv Yim Kev Coj hauv Cov Neeg Kawm Txuj Ci ntawm Neurology. NeurologyCov. 2013; 80 (24): 2250-2257. PMID: 23508730 pubmed.ncbi.nlm.nih.gov/23508730/.

Papa L, Goldberg SA. Mob taub hau. Hauv: Phab Ntsa RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Cov Tshuaj Siv Thaum Muaj Xwm Ceev: Cov Ntsiab Lus thiab Kev Siv TshuajCov. 9le ed. Philadelphia, PA: Elsevier; 2018: chap 34.

• Tsoo
• Tsis meej pem
• Mob taub hau - pab ua ntej
• Tsis nco qab txog - thawj pab

• Raug mob rau lub hlwb - tso tawm
• Concussion hauv cov neeg laus - tawm

• Tsoo