Koj Puas Tseem Haus Starbucks Tom Qab Pom Cov Qab Zib Stats?

Zoo Siab

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Qab zib ua rau yam qab heev-qab-qab, tab sis muaj ntau hauv koj cov zaub mov yog xov xwm tsis zoo rau koj kev noj qab haus huv. Nws txuas nrog kev pheej hmoo ntawm mob qog noj ntshav, lub siab puas, thiab lub plawv tsis ua haujlwm, thiab ua kom cov txheej txheem kev laus. Boo.

Lub koom haum American Heart pom zoo tsis pub ntau tshaj 24 grams lossis rau 6 teaspoons suab thaj hauv ib hnub. Xav tias koj lub khob me me thaum sawv ntxov ntawm joe tsis muaj teeb meem loj? Tshawb xyuas cov ntsiab lus qab zib hauv cov dej haus Starbucks nrov. Tsis yog, koj tsis yuam kev-cov lej yog qhov txaus ntshai tiag tiag, nrog qee qhov muab ntau dua ob zaug qhov koj yuav tsum muaj nyob hauv ib hnub!

Tsis tas yuav muab koj cov dej qab zib uas koj nyiam rau tag nrho. Raws li ib txwm muaj, kev sib haum xeeb yog qhov tseem ceeb, yog li txiav txim me me, thiab tsis txhob tau txais cov ncuav mog qab zib iced txiv qaub mus nrog nws.

Kab lus no tau tshwm sim thawj zaug ntawm Popsugar Fitness.

Ntau los ntawm Popsugar Qoj:

Kuv Tau Muaj Qab Zib Qab Zib, thiab Qhov no yog qhov kuv tau muab rau nws

Siab lossis Tsawg? Qab Zib Hauv Koj Cov Txiv hmab txiv ntoo uas koj nyiam tshaj

Muaj pes tsawg Kauj Ruam Nws Ua Kom Tshwm Sim Tawm Ntawm Cov Dej Qab Zib?

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