Cov Khoom Siv Hluav Taws Xob Uas Muaj Tseeb tuaj yeem tseem yuav ploj mus txog xyoo 2023

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Yog tias cov rog rog trans yog neeg phem, ces World Health Organization (WHO) yog tus superhero. Lub koom haum nyuam qhuav tshaj tawm txoj haujlwm tshiab los tshem tawm tag nrho cov rog trans rog los ntawm txhua yam zaub mov thoob plaws ntiaj teb.

Nyob rau hauv rooj plaub koj xav tau ib tug refresher, trans fats poob squarely rau hauv "phem rog" qeb. Lawv tshwm sim ib txwm muaj me me hauv cov nqaij thiab cov khoom noj siv mis, tab sis lawv kuj tau tsim los ntawm kev ntxiv hydrogen rau zaub roj kom nws cov khoom. Qhov no yog tom qab ntawd ntxiv rau cov khoom noj kom nce lub txee lub neej lossis hloov saj lossis kev ntxhib los mos. Nws yog cov "man-made" trans rog uas WHO tab tom los. Tsis zoo li "zoo" unsaturated fats, trans rog tau pom tias yuav nce koj cov roj (cholesterol) phem (LDL) thiab txo koj cov HDL (cov roj cholesterol zoo). Hauv ntej, lawv tsis zoo.

Trans fats ua rau 500,000 tus neeg tuag los ntawm kab mob plawv txhua xyoo, WHO kwv yees. Yog li nws tsim txoj phiaj xwm no uas cov tebchaws tuaj yeem ua raws li REPLACE (REsaib cov khoom noj, Promote siv cov rog noj qab haus huv, Lkev cai lij choj, Assess hloov, Create paub, thiab Enforce) cov rog trans rog. Lub hom phiaj yog rau txhua lub tebchaws nyob ib puag ncig ntiaj teb los tsim txoj cai lij choj uas txwv cov tuam txhab tsim khoom los siv lawv tag nrho los ntawm 2023.

Txoj kev npaj yuav muaj feem cuam tshuam thoob ntiaj teb, tab sis Asmeskas twb tau pib ua ntej lawm. Tej zaum koj yuav nco qab cov rog rog dhau los ua lub ntsiab lus kub hauv xyoo 2013 thaum FDA txiav txim tias nws tsis suav tias yog cov roj hydrogenated ib nrab (qhov tseem ceeb ntawm cov roj ntsha trans fats hauv cov zaub mov ua tiav) ua GRAS (Feem ntau Pom Zoo Zoo). Thiab tom qab ntawd, xyoo 2015, nws tau tshaj tawm tias lawv yuav txav mus tom ntej nrog txoj kev npaj tshem tawm cov khoom noj los ntawm cov khoom ntim los ntawm 2018. Txij li thaum FDA tau nqis los, lub teb chaws tau tuav nws cov lus cog tseg thiab cov neeg tsim khoom tau maj mam txav deb ntawm cov rog trans, hais tias Jessica Cording , MS, RD, tus tswv ntawm Jessica Cording Nutrition. "Kuv pom tias muaj qee qhov tsis sib xws hauv cheeb tsam, tab sis hauv Teb Chaws Asmeskas, peb siv cov roj trans rog tsawg dua," nws hais. "Ntau lub tuam txhab tau hloov kho lawv cov khoom kom lawv tuaj yeem tsim lawv yam tsis muaj cov rog trans." Yog li yog tias koj tab tom xav paub seb WHO txoj kev npaj yuav txhais tau li cas rau kev ploj ntawm koj cov khoom noj uas koj nyiam, so yooj yim-cov zaub mov zoo li no twb tau hloov lawm thiab tej zaum koj yuav tsis pom.

Thiab yog tias koj xav tias WHO tsis muaj kev lag luam cuam tshuam nrog koj cov ncuav qab zib thiab paj kws, koj lub cev yuav thov kom sib txawv. Kev tshem tawm tsis tu ncua ntawm cov roj ntsha sib xyaw ua ke tau lees paub, hais tias Cording. "Hais ncaj ncees lawv yog ib qho ntawm cov rog uas tsuas yog tsis ua rau leej twg nyiam, yog li kuv xav tias nws yog qhov txhawb siab tiag tiag uas WHO tau nyob ntawm nws thiab tab tom nrhiav kom tshem tawm lawv hauv peb cov khoom noj."

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