Tus Sau: Carl Weaver
Hnub Kev Tsim: 27 Lub Ob Hli Ntuj 2021
Hloov Hnub: 23 Tau 2025
Anonim
What is the best diet for humans? | Eran Segal | TEDxRuppin
Daim Duab: What is the best diet for humans? | Eran Segal | TEDxRuppin

Zoo Siab

Kuv tsuas yog siv sij hawm tag nrho lub lim tiam los ntawm kev tawm dag zog (tsis suav lub plab ua haujlwm tsim nyog los txhawb qhov hnoos tsis tu ncua) thawj zaug txij li thaum kuv tau pib qhov Wight Loss Diary project vim muaj kev sib tw nrog mob khaub thuas. Xya hnub tag nrho tsis ua haujlwm tawm, ua tsaug rau cov lus hais saum toj no, hnoos, hnoos, taub hau thiab mob caj pas.

Koj xav tias kuv yuav txaus siab rau qhov kev hais daws. Tom qab tag nrho, kev tawm dag zog yog ib qho nyuaj. Zoo, koj yuav yuam kev. Tsis ua hauj lwm tawm kiag li freaked kuv tawm. Siv los khiav nrawm rau ntawm lub davhlau ya dav hlau mus rau kuv chav tsev thib peb, lub lim tiam no kuv tau cua tshuab ntawm ob chav. Thiab kuv siv sijhawm zoo dua ntawm kuv lub sijhawm tshuaj xyuas kuv lub hauv siab tau txais cov nqaij ntshiv thiab ua pob tighter rau atrophy. Hmoov zoo, txhua yam tseem "tuav."

Koj tuaj yeem twv koj tus kheej cov pob tawb kuv yuav tso cov hlau zoo li Arnold Schwarzenegger lub lim tiam tom ntej - thaum noj cov haujlwm cardio qeeb, yog li kuv tsis rov zoo li qub.

Rau Jill Lub Hlis 6 stats thiab thib rau ua tiav qhov hnyav poob phau ntawv teev npe nkag, tuaj tos Lub Rau Hli 2002 qhov teeb meem ntawm SHAPE.


Muaj lus nug lossis lus pom? Jill teb rau koj cov lus ntawm no!

Tshuaj xyuas rau

Kev tshaj tawm

Hnub No Nthuav Dav

Yuav paub Dab Tsi Txog Kev Tiv Thaiv Kab Mob Npaum Thaum Koj Muaj MS

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