Venus Williams 'Cov Khaub Ncaws Tshiab Kab Ntxim Saib Ntxim Saib Ntxim Ua Los Ntawm Nws Tus Menyuam Menyuam Yaus

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Koj tuaj yeem paub Venus Williams ua ib tus ntaus pob ntaus pob zoo tshaj txhua lub sijhawm, tab sis xya-lub sij hawm grand slam tus yeej tseem muaj qib kev zam thiab tau tsim cov qauv zoo tab sis muaj peev xwm ua haujlwm tau zoo txij li nws tau pib tsim nws cov khaub ncaws kab, EleVen, hauv 2007. (Related: Venus Williams' Healthy Eating Tips)

Tam sim no, nws tab tom nthuav tawm qhov tshiab tshaj plaws ntxiv rau nws lub npe, sau hu ua Hari, tau tshoov siab los ntawm nws lwm txoj kev hlub: nws tus menyuam dev Havanese, Harold.

"Qhov no yog kev sau tshwj xeeb vim nws yog kev koom tes nrog kuv tus dev," nws hais Cov duab nkaus xwb. "Hauv cov txheej txheem tsim, peb tau ua tiav los ntawm txhua qhov kev luam tawm no. Xaiv cov ntawv luam tawm thiab xim yog qhov nyuaj tshaj plaws! Kuv tus dev Harold tau txiav txim siab yooj yim rau kuv. Nws mus ncaj qha rau cov ntawv luam uas koj pom tam sim no hauv Hari sau. Nws muaj lub qhov muag zoo-qhov luam tawm no tau muab cov khoom no muaj zog. " (Muaj feem xyuam: Vim li cas Venus Williams Yuav Tsis Suav Calories)

Qhov kev lom zem sau tshiab suav nrog luam tawm cov tso tsheb hlau luam, daim tiab, cov hlua khau, cov kis las ncaws pob, lub tsho, thiab lub tsho, nrog rau cov khoom sib cais hauv cobalt, dub, txho, thiab txiv qaub ntsuab.

Ntxiv nrog rau kev tsom mus rau kev zam, Hari sau kuj tseem tsim los ntawm kev ua haujlwm tau zoo. Venus hais tias "Kuv nyiam peb cov khaub ncaws vim tias lawv muaj dej noo, yog li lawv xis nyob thiab zoo tshaj txawm tias koj tab tom tawg hws," Venus hais. "Peb cov ris tsho ua kis las kuj yog qhov kuv nyiam tshaj. Ua tus ncaws pob, kuv nkag siab qhov tseem ceeb ntawm kev txhawb nqa, thiab cov no yog ua nrog cov thev naus laus zis saum toj kawg nkaus uas txav nrog koj." (Cov lus piav qhia lom zem: Nws tus viv ncaus Serena kuj tsim cov khaub ncaws ua kis las tshwj xeeb!)

Qhov zoo tshaj plaws, yuav luag txhua daim hauv kab ntawv raug nqi qis dua $ 100 thiab muaj muag hauv online hnub no.

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