Vaginal Scarring Yog Ib Qhov Ntawm Qhov Muaj Peev Xwm Vulva Cov tswv nrhiav tau Penetration mob heev
Zoo Siab
- Yog lawm, nws muaj peev xwm kom muaj kev ua ntaj ntsug nyob ntawd
- Dab tsi yog nws?
- Yuav kom paub txog nws li cas (yog tias koj tseem tsis tau)
- Cov tsos mob ntawm lub paum ua dab tsi?
- Dab tsi ua rau ua mob ntawm lub paum thiab rab qau caws pliav?
- Ntawm lub paum yug menyuam
- Vaginal thiab vulvar phais
- Endometriosis (thiab phais endometriosis)
- Mob Cancer
- Lichen dermatoses
- Kev poob plig
- Nws puas nquag?
- Xav lossis paub tias koj muaj kev ua haujlwm ntawm lub paum?
- Kauj Ruam 1: Mus ntsib tus kws kho mob poj niam
- Kauj Ruam 2: Nrhiav tus kws kho mob hauv lub pelvic pem teb
- Pelvic pem teb tsis ua hauj lwm thiab cov paum ntawm lub paum 101
- Kauj ruam 3: Nrhiav kev pab kho kev pw ua ke
- Koj tuaj yeem tshem tau nws?
- OK, yog li kev kho mob zoo li cas?
- Tau siv mus rau siv lub teeb ci heev
- Yog tias qhov caws pliav sab nraud, siv ntiv tes zaws ntiv tes
- Yog tias qhov caws pliav nyob sab hauv, siv qhov chaw mos dilator rau zaws
- Kev siv coj los tiv thaiv kev coj ua
- Siv tshav kub
- Tshaj li ntawm qhov mob: Yuav ua li cas ua kev sib deev kom lom zem
- Sim ua txoj haujlwm sib deev uas ua rau koj saib xyuas
- Ntsuam xyuas dej ntawm Ohnut
- Txhais tias kev sib deev txhais tau li cas
- Muab cov clit ib co kev hlub
- Siv lube!
- Tshawb CBD khoom
- Tshawb qhov quav
- Hauv qab kab
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Yog lawm, nws muaj peev xwm kom muaj kev ua ntaj ntsug nyob ntawd
Cov kws tshaj lij kwv yees li ntawm 75 feem pua ntawm cov tswv ntawm rab qau pom muaj kev sib deev tsis zoo nyob rau qee lub sijhawm hauv lawv lub neej.
Paub los ntawm cov neeg kho mob raws li "dyspareunia," muaj cov kev cia li bajillion sib txawv qhov no yuav tshwm sim.
Ib tug ntawm lawv yog pojniam qhov chaw mos lossis pojniam kaus ntswg.
Dab tsi yog nws?
Heather Jeffcoat, tus kws kho mob txog kev kho lub cev uas ua tshwj xeeb rau kev ua plees ua yi, mob, thiab tswj tsis tau tus kheej, thiab sau hais tias "Kev Sib deev Tsis Muaj Qhov Mob: Phau Ntawv Qhia Txog Kev Kho Mob rau Tus Phem Lub Neej Koj Tsim Nyog. "
Vaginal scarring tshwm sim thaum caws pliav nqaij tau tsim sab hauv ntawm lub paum vim yog raug mob, puas, lossis ntuag - zoo li thaum yug menyuam.
Qhov caws pliav nyob sab nraud ntawm qhov chaw mos (qhov chaw mos) tseem muaj peev xwm ua tau.
Yuav kom paub txog nws li cas (yog tias koj tseem tsis tau)
Yog tias koj tau poob lub tsheb kauj vab lossis hlais ntiv tes txiav avocado, koj paub qhov no muaj tseeb: cov ntaub so ntswg lub cev ntog los kho lub qhov txhab tsis yog tib hom ntaub so ntswg uas tau muaj yav tas los.
Nws yog stiffer, thicker, thiab feem ntau xws li loog lossis ntau rhiab ntau dua li cov nqaij mos uas nyob ib puag ncig (lossis daim tawv nqaij).
Zoo, tsimnyog, xav tsis thoob: Qhov no kuj muaj tseeb rau caws pliav hauv qhov chaw mos lossis ntawm lub chaw mos.
Yog li, thaum muaj ntau hom nti, koj yuav muaj peev xwm saib nti nti ntawm koj tus ple, lub labia, lossis perineum thiab ncig lub qhov paum, uas yog saib hauv qab los yog tuav daim iav ntawm koj ob txhais ceg.
“Koj yuav kuj tseem tuaj yeem hnov nws, "hais tias Kiana Reeves, tus paub txog kev sib deev sib deev thiab kev sib deev thiab cov neeg qhia hauv zej zog ntawm Foria Awaken, lub tuam txhab uas tsim cov khoom lag luam npaj los txo qhov mob thiab ua kom txaus siab thaum sib deev.
Nws hais tias "Yog tias thaum kov koj tus kheej koj xav tias cov ntaub mos muag uas yooj yim dua, yuav ua rau nws rougher, cov tawv nqaij dua me me, tsis tuaj yeem tau txais.
Cov tsos mob ntawm lub paum ua dab tsi?
Yog tias koj tsis tuaj yeem pom lossis hnov cov nti, koj yuav paub li cas tias lawv nyob ntawd?
Vaginal thiab vulvar scarring feem ntau ua rau mob thiab mob:
- nrog tampon siv
- lub sijhawm nkag nrog tus ntiv tes, chaw mos, lossis dildo
- thaum zaum
- thaum siv chav da dej
- thaum qoj ib ce
Dab tsi ua rau ua mob ntawm lub paum thiab rab qau caws pliav?
Txhua yam uas ua rau raug mob - uas yog kua muag, microtearing, txhaus, lossis sib cais - thaj chaw tuaj yeem ua rau qhov chaw mos ua pob ntseg.
Nov yog qee qhov ua rau muaj ntau.
Ntawm lub paum yug menyuam
Lub paum ntawm qhov paum tau tsim los kom ncab thaum yug menyuam kom menyuam mos los nkag. Nws yog nifty zoo nkauj.
Tab sis qee zaum qhov chaw mos ntawm qhov chaw mos tsis ncav kom haum rau kev xa khoom.
Hauv qhov xwm txheej no, ob yam tuaj yeem tshwm sim:
- Qhov thaj tsam ntawm qhov chaw mos thiab lub qhov quav (lub perineum) faib ua kom tus menyuam tawm los.
- Tus kws kho mob yuav ua qhov txiav ua paug ntu phaum.
Raws li Jeffcoat, kws kho mob feem ntau xaiv rau qhov kev xaiv thib ob kom txo qis kev pheej hmoo ntawm chaw mos los ntshav ncaj ncaj rau qhov quav, aka obstetrical qhov quav sphincter raug mob (OASIS).
Jeffcoat hais tias "Kev raug mob OASIS tuaj yeem ua rau muaj teeb meem xws li quav tsis quav, mob, thiab plam plab hnyuv," Jeffcoat hais.
Tshuaj tua kab mob tuaj yeem pab txo kom qhov mob no. "Yog tias lub qhov quav yog 6 teev, tus kws kho mob tuaj yeem txiav tawm thaum 7 lossis 8 teev ib zaug kom txo qis kev phom sij ntawm OASIS los ntawm kev ua chaw."
Tab sis ntawm no yog qhov tshaj plaws: Hauv ob qho xwm txheej, caws pliav yog ua tau. Thiab yog hais txog kev raug mob OASIS, nws yog kev tiv thaiv.
Vaginal thiab vulvar phais
Muaj ntau ntau hom kev phais mob uas tus tswv lub cev yuav tau txais qhov uas yuav tsum tau phais thiab txhav, uas tuaj yeem ua rau mob caws pliav.
Lawv suav nrog:
- hlwv tawm, qog, lossis tshem cov leeg
- hysterectomy
- labiaplasty
- vaginoplasty
- rov qab kho qhov paum rau qhov ua paug plab
Jeffcoat ntxiv: "Qee tus poj niam hloov pauv hloov uas tau phais hauv qab muaj qhov caws pliav vim tias cov txheej txheem tsim cov qauv tshiab ntawm lub cev xav tau ntau yam kev phais."
Endometriosis (thiab phais endometriosis)
Endometriosis nws tus kheej yog caws pliav.
Jeffcoat piav qhia tias "Endometriosis yog thaum koj [muaj] cov hlwb uas zoo li lub tsev menyuam, sab nraum lub tsev menyuam," Jeffcoat piav qhia. "Cov hlwb zoo li lub tsev menyuam no, txawm li cas los xij, tseem hloov pauv nrog koj lub cev ntas thiab coj los ib hlis ib zaug."
Thaum lub tsev menyuam txoj hlab tu menyuam, nws tawm los ntawm lub paum nyob rau hauv daim ntawv ntawm ua poj niam.
Tab sis thaum cov qe ntshav uas zoo li lub tsev menyuam tawm, nws tsis muaj ib qhov chaw rau lawv mus.
Jeffcoat hais tias "Hloov chaw, qhov uas nws tsim ua rau lub caws pliav".
Qee zaum cov tswv ntawm qhov chaw mos yuav raug phais kom muaj cov kab mob endometrial nti thiab qhov txhab. Txawm li cas los xij, Jeffcoat hais tias qhov kev phais nws tus kheej yog qhov raug mob rau lub cev uas tuaj yeem ua rau tus caws pliav ntxiv.
Mob Cancer
Vulvar cancer, khees-xaws ncauj tsev menyuam, thiab mob qog nqaij hlav hauv plab hnyuv siab raum uas ua rau kev phais mob thaum kawg yuav ua rau mob caws pliav.
Jeffcoat hais tias "Thiab yog tias koj tau txais cov xaim hluav taws xob rau mob qog ntshav, qhov ntawd kuj tuaj yeem ua rau mob caws pliav."
Lichen dermatoses
Lichen dermatoses yog ib chav kawm ntawm cov tawv nqaij mob uas tuaj yeem ua rau khaus heev thiab qee zaum ua pob khaus raws tawv nqaij.
Kev poob plig
Jeffcoat hais tias, "Kev txhom tsoob feem ntau ua rau muaj hnub nyoog ntev los kua muag lossis tawm ntawm chaw mos," Jeffcoat hais.
Yog tias koj tau ntsib kev quab yuam lossis raug yuam ua ib qho kev sib deev, xav txog kev saib xyuas los ntawm cov kws saib xyuas mob nkeeg.
Cov koom haum xws li Rape, Kev Tsim Txom & Incest National Network (RAINN) muaj kev txhawb nqa rau cov neeg muaj sia nyob ntawm kev txhom tsoob lossis kev yuam deev.
Koj tuaj yeem hu xov tooj ceev 24/7 ntawm kev yuam deev deev ntawm 800-656-4673 rau cov tsis qhia npe, kev pab tsis qhia npe.
Ntau txoj kev xaiv rau kev txhawb nqa thiab cov lus qhia ntawm cov kauj ruam tom ntej tuaj yeem pom nyob ntawm no.
Nws puas nquag?
Raws li Jeffcoat, nws yog txoj kev ntau dua li qhov koj xav.
Xav txog nws txoj hauv kev no:
- ntawm txhua tus tswv cuab rab qau muaj endometriosis
- 16 feem pua ntawm tag nrho cov tswv ntawm vulva yog cov muaj txoj sia nyob ntawm kev raug yuam deev
- 86 feem pua ntawm tag nrho cov tswv ntawm pojniam yug me nyuam tsawg kawg ib zaug hauv lawv lub neej
Puas yog lawv txhua tus muaj lub paum? Tsis yog.
Tab sis cov lej no qhia tias nws yog qhov laj thawj rau dyspareunia ntau dua li cov neeg - nrog rau cov kws kho mob! - paub.
Xav lossis paub tias koj muaj kev ua haujlwm ntawm lub paum?
Ntawm no yog qhov ua txuas mus ntxiv:
Kauj Ruam 1: Mus ntsib tus kws kho mob poj niam
Yog tias koj tau ntsib cov kev mob tshwm sim ntawm kev ua pob ntawm qhov paum, hais lus rau tus kws kho mob pojniam chaw mos, zoo li tus kws kho mob poj niam, ua ntej - txawm hais tias muaj ib tug peek ntawm koj ob txhais ceg qhia koj deffff muaj mob nqaij paum.
Lawv yuav tuaj yeem txiav txim tau qee lossis tag nrho koj cov tsos mob tshwm sim los ntawm kev sib kis sib kis, xws li tus kabmob tsis kis tus kabmob STI, kabmob pelvic, lossis mob txeeb zig.
Jeffcoat hais tias, "Tus kws kho mob tseem yuav ua kom ntseeg tau tias qhov mob tsis yog vim muaj qee yam zoo li Bartholin tawv, tuab, dawb, thiab tsa, thiab tuaj yeem zoo li nti nti," Jeffcoat hais.
Kauj Ruam 2: Nrhiav tus kws kho mob hauv lub pelvic pem teb
“Yog tias koj muaj kev ua paug ntawm lub paum, koj xav tau, xav tau, xav tau yuav ua haujlwm nrog ib tus neeg tau kawm txog nuances ntawm plab pob txha mos thiab leej twg nkag siab caws pliav nqaij, "Reeves hais.
Vim li cas? Vim tias qhov paum tau ua rau mob ntau yam xws li mob hauv lub plab mog.
Pelvic pem teb tsis ua hauj lwm thiab cov paum ntawm lub paum 101
Koj lub plab hauv plab yog ib qho nqaij leeg uas yog lub cev ua kom koj lub plab mog - zais zis, lub tsev menyuam, thiab plab hnyuv - nyob hauv qhov chaw.
Ib yam li lwm cov leeg hauv lub cev, koj lub plab zom mov tuaj yeem cog lus thiab tso tawm. Los yog, tsawg kawg, qhov ua haujlwm zoo pelvic pem teb.
Jeffcoat hais tias "Thaum ib tus neeg muaj mob caws pliav - qhov tseem ceeb yog tias qhov caws pliav ua rau lawv mob - lawv cov leeg hauv pem teb nyob twj ywm hauv lub xeev kev cog lus raws li kev tiv thaiv kev tiv thaiv,"
Xav txog qhov uas koj lub cev zawm tag thaum koj xav tias koj yuav luag ntaus pob. Zoo, koj lub pelvic pem teb tsis zoo ib yam.
Tab sis vim tias "pob tawm" (aka mob) tsis tau tso tseg li, thiab tsis pub pubococcygeus cov leeg nqaij zawm.
Qhov no yog lub npe hu ua hypertonic pelvic pem teb. Nws tuaj yeem ua rau tus tsos mob tertiary zoo li:
- cem quav
- mob tso zis heev
- rov qab, txoj hlab ntaws, thiab pob txha mos
- pinched qab haus huv
- dheev yaum mus
Kauj ruam 3: Nrhiav kev pab kho kev pw ua ke
Feem ntau, txoj kev ua pob ntawm lub paum ua rau kev sib deev ua rau mob lossis tsis xis nyob. Qhov no tuaj yeem tawv txoj kev taug mus taw ib qho zuj zus lossis nrog ib tus khub.
Tus kws kho mob pw ua ke tuaj yeem pab qhia koj, tus kheej, yuav ua li cas txuas rau koj kev ntxim hlub, ntxim nyiam tus kheej thaum kov qhov chaw mos yuav mob.
(Spoiler ceeb toom: nws yuav koom nrog cov tshee, txhawb sab nraud, erotica, thiab porn, zoo li lwm yam hauv cheeb tsam erogenous).
Lawv tseem tuaj yeem ua haujlwm nrog koj thiab koj tus hlub txhawm rau pab koj nrhiav txoj hauv kev tshiab ntawm kev sib raug zoo thiab kev lom zem.
Koj tuaj yeem tshem tau nws?
Hmoov tsis zoo, tsis muaj ntau qhov kev tshawb fawb txog ntawm kev ua haujlwm ntawm lub paum, yog li tsis muaj cov pov thawj ua tiav uas koj tuaj yeem - lossis koj tsis tuaj yeem.
Jeffcoat hais tias "Koj tsis txhob tshem caws pliav kiag li, tab sis koj tuaj yeem pluav nws thiab ua rau nws txawb ntau dua kom nws thiaj li tsis ua rau mob lossis txwv."
OK, yog li kev kho mob zoo li cas?
Thawj kauj ruam yog los txo qhov mob. Kauj ruam ob yog xa tus neeg mus rau qhov chaw lom zem.
Tau siv mus rau siv lub teeb ci heev
Qee tus tswv ntawm qhov chaw mos muaj cov nti uas yoog raws li qhov tsis txaus txawm tias hnav ris tsho hauv qab lossis txhuam ntiv tes mus kov lub caws pliav.
Jeffcoat hais tias “Yog qhov caws pliav sab nraud lossis nkag ntawm qhov chaw mos ntawm lub paum, kuv tau kom cov neeg siv los txhuam ib qho Q-hau dua lub caws pliav,” Jeffcoat hais.
Yog tias lawv tuaj yeem lis ntawd, nws tau kom lawv kawm tiav thiab tau siv rau qhov tsis-lubricated Q-hau (uas txhais tau ntau qhov kev sib txhuam ntawm qhov taub thiab caws pliav).
"Los ntawm qhov ntawd, peb tuaj yeem pib thov kev txiav txim siab ntxiv rau caws pliav nrog qhov tsis-lubricated Q-hau kom pib tsim cov ntaub so ntswg," nws hais.
Yog tias qhov caws pliav sab nraud, siv ntiv tes zaws ntiv tes
Thaum caws pliav tuaj yeem kov tau, lub hom phiaj yog ua kom nws tuaj yeem yug thiab txawb.
Jeffcoat hais tias "Yog tias koj tuaj yeem ncav cuag cov ntaub so ntswg, koj xav txiav lossis nkag ntawm daim ntaub ntawm koj cov ntiv tes thiab zaws mus rau hauv nws los ntawm ob sab," Jeffcoat hais.
Txawm hais tias koj ua tau thiab yuav tsum tau ua qhov no ntawm koj tus kheej, nws hais tias nws yog qhov tseem ceeb uas cov neeg tau qhia yuav ua li cas ua (ntawm lawv lub cev hauv tsev kho mob hauv tsev lossis tus kws paub txog kev sib deev!) Ua ntej muab qhov khaub zig rau lawv tus kheej.
Reeves pom zoo kom cov neeg siv cov roj taum pov tseg rau qhov no. "Cov roj taum Castor no xav ua kom cov lymphocytes, uas yog tus txheej txheem uas pab zom cov caws pliav thiab ua rau nws tsis tshua tuab." (Txoj kev tshawb fawb tseem xav tau kom paub meej tias cov roj taum castor pab ua kom muaj kev ua paug ntawm lub paum, li cas).
Yog tias qhov caws pliav nyob sab hauv, siv qhov chaw mos dilator rau zaws
Yog tias koj pom qhov ua tsis haum paum, koj yuav xav tias nws yog dildo tiag tiag.
Tab sis cov kua ntshav ntawm qhov chaw mos tsis yog cov khoom ua si sib deev. Lawv yog cov cuab yeej siv kho mob uas yog tsim los pab pab tus tswv ntawm pojniam qhov teeb meem chaw mos, xws li vaginismus thiab hypertonic pelvic plag tsev.
Lawv kuj tuaj yeem siv los zaws caws pliav sab hauv qhov chaw mos. Jeffcoat hais tias "[Dilators] tuaj yeem siv los ua qhov caws pliav rov qab thiab sab thiab sab rau sab, hauv kev sib pauv," Jeffcoat hais.
Koj puas tuaj yeem siv koj cov ntiv tes? Ntsoov. Nws hais tias "Tab sis nws yog qhov nyuaj thiab ua tau txawv txawv, yog li nws zoo dua yog tias koj muaj lub cuab yeej," nws hais. Ncaj ncees.
Ib zaug ntxiv, koj tuaj yeem ua qhov no ntawm koj tus kheej tab sis yuav tsum kawm ua ntej.
Kev siv coj los tiv thaiv kev coj ua
Reeves hais tias, "Qhov caws pliav nqaij yog qhov mob nyob hauv lub cev," Reeves hais. "Yog li txawm tias ib yam dab tsi uas ua rau o tuaj yeem ua kom mob ntxiv, txhua yam uas yog anti-inflammatory tuaj yeem txhawb txoj kev kho qhov nqaij mos ntawm lub paum."
Cov kev coj ua dab tsi los tiv thaiv koj tus kws tshaj lij pom zoo yuav nyob ntawm koj lub cev, tab sis lawv suav nrog:
- txo txoj kev ntxhov siab los ntawm kev xav thiab kev nkag siab
- txhim kho kev pw tsaug zog zoo thiab ntau los ntawm kev pw tsaug zog zoo kev tu cev
- tshem tawm cov khoom noj thiab dej qab zib, zoo li mis nyuj thiab cawv
- nce ntxiv ntawm anti-inflammatory, antioxidant-nplua nuj zaub mov
- noj tshuaj pab zoo li curcumin thiab roj ntses
Siv tshav kub
Los yog ntau dua: sov so.
Reeves hais tias "Nqa cov kub thiab txhawb kev ncig mus rau qhov caws pliav tuaj yeem pab nws ua rau nws tuaj yeem xav tau thaum koj zaws nws,"
Nws pom zoo:
- thov cov txheej txheem cua sov hauv qab koj lub plab mog
- so hauv ib da dej sov
- noj ib tug sitz da dej
Cia li ceev faj: "Koj tsis xav kom kub siab rau thaj chaw thiab tom qab ntawd cuam tshuam nrog kev kub nyhiab rau qhov txhab ntawm qhov paum," Jeffcoat hais.
Nco ntsoov tias koj ntsuas kub nrog koj txhais tes ua ntej.
Tshaj li ntawm qhov mob: Yuav ua li cas ua kev sib deev kom lom zem
Jeffcoat hais tias "Thaum peb tau daws qhov mob, peb tuaj yeem pib ua haujlwm kom txaus siab," Jeffcoat hais.
Ntawm no yog qhov uas yuav zoo li.
Sim ua txoj haujlwm sib deev uas ua rau koj saib xyuas
Kev nplua yuav tsis muaj nyob rau ntawm cov ntawv qhia sib deev rau koj.
Tab sis yog tias nws yog qee yam koj xav sim, Jeffcoat pom zoo rau txoj haujlwm uas txwv qhov tob ntawm kev nkag mus lossis muab tus tswv ntawm rab qau los saib xyuas qhov kev txiav txim.
Piv txwv li:
- ua tub txib
- diav
- caij saum taub hau
Ntsuam xyuas dej ntawm Ohnut
Jeffcoat hais tias "Yog qhov caws pliav tob tob rau hauv qhov chaw mos ntawm lub paum, koj yuav tau sim siv Ohnut,"
Nws tau piav tias "[Qhov no] yog ib lub cuab yeej uas tus tswv lub qau lossis tus neeg dildo hnav tuaj yeem txav rau lawv tus ncej kom txo qis kom lawv nkag tau tob,"
Thiab yog tias koj xav paub: Nws tsis xav tias zoo li lub nplhaib qaib dib. Theej, nws tsis zoo li txhua yam.
Yuav cov Ohnut online.
Txhais tias kev sib deev txhais tau li cas
Reeves hais tias "Muaj ntau ntau txoj hauv kev los mus cuag kev txaus siab sab nraud ntawm chaw mos-hauv-chaw mos lossis dildo-hauv-pojniam qhov chaw mos," Reeves hais.
Lub ntsiab lus, txawm hais tias kev nkag mus los yog mob, qhov ntawd tsis txhais tau tias koj lub neej kev ua niam txiv tau dhau mus!
Nws pom zoo kom rov ua “kev sib deev” suav nrog lwm hom kev txaus siab kov, xws li:
- qhov ncauj sib deev
- npoo
- tes sib deev
- sib tsoo thiab txhuam
- kev sib deev masturbation
Reeves hais tias "Yog tias peb pib xav txog kev sib deev yog kev sib cuam tshuam uas ua rau ob tog txaus siab, thiab tsis yog 'ib qho mus rau lwm qhov,' peb qhib txoj kev sib daj sib deev tshiab rau cov tswv ntawm rab qau uas pom tus mob tob tob thiab cov neeg koom nrog,"
Muab cov clit ib co kev hlub
Leej twg xav tau nkag mus rau hauv kev txaus siab thaum tus clit ib leeg muaj 8,000 txoj leeg paj ??
Reeves qhia tias “Siv koj cov ntiv tes, koj tus khub lub qhov ncauj, los sis lub vibrator sab nraud los tshawb nrhiav seb koj lub ntsej muag puas ntxim nyiam,” Reeves qhia.
Yog tias koj siv koj cov ntiv tes, sim siv ntau yam cwj nrag:
- Stroke los ntawm sab saud cia thiab ces los ntawm hauv qab los.
- Coj mus rhaub rau ntawm lub hood clitoral.
- Los so plaub kab laug sab laug rau sab xis thiab ces sab xis mus rau sab laug.
- Siv moos thiab moos ua suav.
Thiab yog tias koj nyob hauv kev ua lag luam rau lub tshuab hluav taws xob uas tsis muaj tseeb, txheeb xyuas cov hauv qab no, uas muaj los yuav online:
- Peb Vibe Moxie panty vibrator, uas tso cai rau koj tus khub los tswj cov kev co los ntawm ib qho app
- Dame Pom lub npov-puab cov vibrator rau rumbly tab sis qis-siv kev co
- Le Wand Petite wand vibrator rau siab-siv kev co
Siv lube!
Qhov laj thawj koj tau siv Q-tswv yim nrog lube yog txhawm rau txo kev txhuam kev txhuam. Thiab ntawd yog cov txiaj ntsig ntawm kev siv lube thaum sib deev.
Jeffcoat hais tias "Lube kho tsis tau txoj kev mob ua paug ntawm lub paum, tab sis nws yuav pab ua rau cov nti nti tsis chwv me me," Jeffcoat.
Ib qho uas yuav tsum nco ntsoov txog lubee: Yog tias koj tus khub siv cov hnab yas looj, tsis txhob siv roj lube. Cov roj siv roj muaj peev xwm rhuav tshem cov hnab looj qau.
Tshawb CBD khoom
Tshwj xeeb: CBD lube lossis CBD cov tshuaj txhawb zog.
Jeffcoat hais tias "CBD paub txog pab rau mob o." "Thiab thaum tsis muaj kev tshawb fawb los qhia tias nws pab ua pob ntawm qhov paum, ib co neeg hais tias nws pab ua kev nkag mus rau hauv kev lom zem dua."
Nws pom zoo GoLove CBD, uas yog cov roj ntsha dej uas muaj cov khoom ua tau latex-tau thiab muaj online.
Yog tias koj thiab koj tus khub tsis tau siv cov tawv tawv tawv, koj tuaj yeem sim Foria Awaken arousal roj, uas tseem muaj nyob hauv online.
Reeves kuj tseem xav kom saib rau hauv Foria Intimacy suppositories, uas koj tuaj yeem yuav no. Lawv tsim kom nkag mus rau sab hauv lub paum ntawm lub paum kom tsis txhob yooj yim thiab txhawb kev lom zem.
Tshawb qhov quav
Yog tias koj muaj qhov kev raug mob OASIS lossis kev ua haujlwm hauv lub plab hu ua pob qij txha, qhov quav ntawm lub qhov quav yuav yog qhov mob ib yam li qhov paum thiab.
Tab sis lwm yam, Reeves pom zoo kom tshawb txog cov kev ua si hauv qhov quav.
Pib me me nrog cov ntiv tes zoo los yog pib khawm ntsaws, zoo li b-vibe Snug Plug 1, muaj nyob online.
Hauv qab kab
Vaginal caws pliav tuaj yeem ua rau tsis xis thiab mob.
Tab sis ua kom muaj kev nplij siab hauv qhov no: Nws nquag, muaj ntau txoj hauv kev ua rau nws tsis raug mob, thiab txaus siab rau qhov mob ntawm lub paum yog ua tau.
Gabrielle Kassel yog New York-raws kev sib deev thiab kev noj qab haus huv thiab tus kws qhia qib CrossFit Level 1. Nws tau dhau los ua tus sawv ntxov, kuaj dua 200 vibrators, thiab noj mov, qaug dej, thiab txhuam nrog hluav ncaig - tag nrho ntawm kev sau xov xwm. Hauv nws lub sijhawm pub dawb, nws tuaj yeem pom nyeem cov phau ntawv pab tus kheej thiab nyiam cov dab neeg tshiab, lub rooj ntev zaum-nias, lossis dhia seev cev. Ua raws li nws ntawm Instagram.