Tus Sau: Monica Porter
Hnub Kev Tsim: 17 Taug Kev 2021
Hloov Hnub: 14 Lub Kaum Ib Hli Ntuj 2024
Anonim
tshuaj ntsuab kho ntshav qab zib zoo 100%
Daim Duab: tshuaj ntsuab kho ntshav qab zib zoo 100%

Zoo Siab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Ib qho kev nce zuj zus

Tau ntau caum xyoo, ntshav qab zib hom 2 tau pom tias yog neeg laus-tsuas mob. Qhov tseeb, hom ntshav qab zib hom 2 tau raug hu ua neeg laus-qhov pib mob ntshav qab zib. Tab sis dab tsi yog ib zaug mob tus neeg feem coob ntsib dhau los ua qhov cuam tshuam rau cov menyuam yaus.

Ntshav Qab Zib Hom 2 yog ib tug mob uas cuam tshuam rau lub cev metabolizes suab thaj, tseem hu ua piam thaj.

Xyoo 2011 txog 2012, kwv yees li mob ntshav qab zib hom 2.

Mus txog xyoo 2001, ntshav qab zib hom 2 muaj tsawg dua li 3 feem pua ​​ntawm tag nrho cov mob ntshav qab zib kuaj hauv cov neeg hluas. Kev tshawb fawb txij xyoo 2005 thiab 2007 qhia tau hais tias hom 2 tam sim no muaj 45 feem pua ​​ntawm cov neeg mob ntshav qab zib.

Qhov ua rau muaj mob ntshav qab zib hom 2 rau menyuam yaus

Kev rog dhau los yog khi zoo rau txoj kev txhim kho hom ntshav qab zib 2. Cov menyuam rog dhau los muaj qhov txawv txav ntawm cov tshuaj insulin. Raws li lub cev tawm tsam tswj cov insulin, ntshav qab zib cov ntshav yuav ua rau muaj ntau qhov teeb meem kev noj qab haus huv loj.


Kev rog nyob rau hauv Asmeskas cov menyuam yaus thiab cov tub ntxhais hluas tau nce ntau dua peb npaug txij li xyoo 1970, raws li cov.

Cov noob caj noob ces kuj tseem tuaj yeem ua lub luag haujlwm. Piv txwv li, qhov pheej hmoo ntawm cov ntshav qab zib hom 2 ntau ntxiv yog tias niam txiv ib leeg lossis ob leeg niam txiv muaj qhov xwm txheej.

Cov tsos mob ntawm tus mob ntshav qab zib hom 2 rau cov menyuam yaus

Cov tsos mob ntawm tus mob ntshav qab zib hom 2 tsis yog ib qho yooj yim rau pom. Feem ntau, tus kab mob no maj mam loj hlob tuaj, ua rau cov tsos mob nyuaj kuaj pom. Coob leej tsis hnov ​​cov tsos mob li. Lwm cov xwm txheej, cov menyuam yaus tsis tuaj yeem tshwm.

Yog koj ntseeg tias koj tus menyuam muaj ntshav qab zib, ua raws qhov muag rau 6 qhov tsos mob no:

1. Ntau dhau

Yog hais tias koj tus menyuam zoo li nkees nkees lossis tsaug zog, hloov ntawm cov piam thaj hauv ntshav yuav cuam tshuam rau lawv lub zog.

2. Nquag tso zis ntau zaus

Ntau dhau ntawm cov piam thaj hauv cov ntshav yuav ua rau cov piam thaj ntau heev mus rau hauv cov zis uas tom qab dej. Qhov no yuav ua rau koj tus menyuam khiav mus hauv chav dej kom lub sijhawm tso zis so.

3. Kev nqhis dej ntau dhau

Cov menyuam uas nqhis dej heev yuav muaj cov ntshav qab zib ntau ntau.


4. Muaj kev tshaib kev nqhis ntxiv

Cov menyuam yaus uas muaj ntshav qab zib tsis muaj cov insulin txaus los txhawb cov roj rau lawv lub cev. Khoom noj dhau los ua lub zog zoo tshaj plaws tom ntej, yog li cov menyuam yaus yuav muaj kev tshaib plab ntau dua. Tus mob no yog hu ua polyphagia lossis hyperphagia.

5. Kev kho kom zoo tawm qeeb

Cov qhov ncauj tawm los yog mob voos uas tiv taus kho los yog kho qeeb yuav yog tus mob ntshav qab zib hom 2. Kawm ntxiv txog ntshav qab zib hom 2 thiab tawv nqaij noj qab haus huv.

6. Cov tawv nqaij tsaus nti

Cov tshuaj Insulin tuaj yeem ua rau daim tawv nqaij ua rau tsaus ntuj, feem ntau tshwm sim ntawm lub qhov tso thiab caj dab. Yog tias koj tus menyuam muaj ntshav qab zib hom 2, koj yuav pom thaj chaw tsaus ntawm daim tawv nqaij tsaus. Tus mob no yog hu ua acanthosis nigricans.

Kev kuaj mob

Ntshav qab zib Hom 2 rau menyuam yaus yuav tsum kuaj los ntawm tus kws kho menyuam yaus. Yog tias koj tus menyuam tus kws kho mob xav tias tus mob ntshav qab zib hom 2, lawv yuav kuaj ntshav qabzib, ntsuas ntshav qabzib, kuaj ntshav qabzib, lossis kuaj A1C.

Qee lub sij hawm nws yuav siv sij hawm ntau lub hlis kom tau txais kev kuaj ntshav qab zib hom 2 rau me nyuam.


Yam pheej hmoo

Ntshav qab zib hauv cov menyuam yaus tshwm sim feem ntau hauv cov hnub nyoog 10 txog 19 xyoos.

Ib tug menyuam yuav muaj kev pheej hmoo ntau rau tus mob ntshav qab zib hom 2 yog:

  • lawv muaj ib tug nus muag lossis lwm tus neeg txheeb ze uas muaj ntshav qab zib hom 2 no
  • lawv yog neeg Esxias, Neeg Pov Txwv Pacific, Cov Neeg Qhab Asmeskas, Latino, lossis Asmeskas qhovntsej
  • lawv qhia cov tsos mob ntawm cov tshuaj insulin, nrog rau cov tawv nqaij tsaus nti
  • lawv lub cev rog dhau lawm los yog rog dhau

Cov menyuam yaus uas muaj lub cev qhov ua cim (BMI) saum toj no cov feem pua ​​85 feem pua ​​nyob ib ncig ntawm plaub zaug zoo li yuav muaj feem ua rau tus mob ntshav qab zib hom 2, raws li kev tshawb fawb 2017. Cov lus qhia tam sim no pom zoo tias kev tshuaj xyuas ntshav qab zib yuav raug txiav txim siab rau ib tus menyuam twg uas rog lossis rog thiab muaj tsawg kawg yog ib qhov kev pheej hmoo ntxiv raws li teev saud.

Kev Kho Mob

Kev kho mob rau cov menyuam yaus muaj ntshav qab zib hom 2 zoo ib yam li kev kho mob rau cov neeg laus. Lub hom phiaj kho yuav sib txawv raws li qhov xav tau ntawm kev loj hlob thiab qhov kev txhawj xeeb tshwj xeeb ntawm koj tus menyuam. Kawm paub txog tshuaj kho ntshav qab zib nyob ntawm no.

Nyob ntawm koj tus menyuam cov tsos mob thiab cov tshuaj xav tau, kws qhia, kws qhia, thiab lwm tus neeg uas saib xyuas koj tus menyuam yuav tsum paub txog koj tus menyuam li kev kho mob ntshav qab zib hom 2. Tham nrog koj tus menyuam tus kws kho mob txog hom phiaj rau lub sijhawm thaum lawv nyob hauv tsev kawm lossis lwm qhov ntawm koj.

Ntshav qab zib xyuas

Kev soj qab xyuas ntshav qab zib txhua hnub hauv tsev yuav yog ib qho tseem ceeb kom ua raws koj tus menyuam cov ntshav qab zib cov ntshav thiab saib seb lawv teb li cas rau kev kho. Lub tso ntshav ntsuas ntshav yuav pab koj kos qhov no.

Khw ntsuas cov ntshav qab zib kom siv hauv tsev.

Kev noj haus thiab kev tawm dag zog

Koj tus menyuam tus kws kho mob tseem yuav muab lus qhia kev noj haus thiab tawm dag zog rau koj thiab koj tus menyuam kom noj qab nyob zoo. Koj yuav tsum tau ua tib zoo saib xyuas koj cov menyuam kom txaus rau thaum nruab hnub.

Koom nrog cov kev tawm dag zog, kev saib xyuas cov kev tawm dag zog tawm dag zog txhua txhua hnub yuav pab koj tus menyuam kom yuag thiab noj qab haus huv thiab txo qhov tsis zoo ntawm tus mob ntshav qab zib hom 2.

Muaj teeb meem tshwm sim

Cov menyuam yaus uas muaj ntshav qab zib hom 2 yog cov muaj kev pheej hmoo ntau rau mob nyhav thaum lawv loj dua. Cov teeb meem Vascular, xws li mob plawv, yog qhov kev pheej hmoo ntau rau cov menyuam yaus muaj ntshav qab zib hom 2.

Lwm yam teeb meem, xws li teeb meem qhov muag thiab puas hlab ntsha, yuav tshwm sim thiab loj hlob sai dua rau cov menyuam muaj ntshav qab zib hom 2 ntau dua li cov muaj ntshav qab zib hom 1.

Kev tswj lub cev hnyav, ntshav siab, thiab ntshav qab zib ntshav qab zib tseem pom muaj hauv cov menyuam yaus uas tau kuaj pom. Peb lub qhov muag tsis pom kev thiab lub raum tsis ua haujlwm zoo kuj tau pom muaj tshwm sim dhau ib sim neej ntawm kev muaj ntshav qab zib hom 2.

Outlook

Txij li thaum qee tus ntshav qab zib mas nyuaj rau kev txheeb xyuas thiab kho rau cov menyuam yaus, qhov tshwm sim rau cov menyuam yaus uas muaj ntshav qab zib hom 2 tsis yooj yim kwv yees.

Ntshav qab zib Hom 2 rau cov tub ntxhais hluas yog qhov teeb meem tshiab hauv tshuaj. Kev tshawb nrhiav rau nws cov laj thawj, cov txiaj ntsig tau tshwm sim, thiab cov phiaj xwm kev kho mob tseem niaj hnub ua. Kev tshawb nrhiav yav tom ntej xav tau los soj ntsuam xyuas lub sij hawm ntev ntawm kev muaj ntshav qab zib hom 2 los ntawm cov hluas.

Yuav tiv thaiv tus mob ntshav qab zib hom 2 rau cov menyuam li cas

Koj tuaj yeem pab cov menyuam kom tsis txhob mob ntshav qab zib los ntawm kev txhawb lawv kom ua raws li hauv qab no:

  • Xyaum kev noj qab haus huv zooCov. Cov menyuam uas noj zaub mov zoo noj thiab txwv tsis pub muaj piam thaj thiab noj cov zaub mov muaj rog yuav tsis rog dhau thiab yuav muaj ntshav qab zib.
  • Tau tsivCov. Kev nquag tawm dag zog yog qhov tseem ceeb rau kev tiv thaiv ntshav qab zib. Cov kev ua si kis las lossis cov neeg sib tw hauv zej zog yog qhov zoo rau cov menyuam yaus txav mus los thiab nquag. Txwv sijhawm sijhawm TV ntau thiab txhawb sab nraud ua si tsis txhob ua si.
  • Tswj qhov hnyavCov. Kev noj zaub mov zoo thiab kev tawm dag zog zoo tuaj yeem pab cov menyuam yaus lub cev nyhav zoo.

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