Txoj kev kho mob zoo tshaj plaws rau kev plam plab
Zoo Siab
- 1. Kev kho mob hauv tsev
- 2. Kev noj haus kom poob plab
- 3. Kev kho kom zoo nkauj kom tshem tawm cov rog
- 4. Kev siv dag zog los hlawv cov rog
Cov kev kho mob hauv tsev, cov kev hloov hauv kev noj zaub mov zoo thiab kev kho mob zoo nkauj xws li lipocavitation lossis cryolipolysis, yog qee txoj hauv kev xaiv los tshem tawm cov rog hauv zos thiab poob plab.
Tab sis, poob plab yog ib txwm tsis yooj yim ua haujlwm, vim tias cov roj hauv zos tsis yog ib qho yooj yim uas yuav tua tau, yuav tsum muaj qee qhov kev qhuab qhia hauv zaub mov, kev mob siab thiab ua siab ntev, vim tias cov txiaj ntsig tuaj yeem siv li ntawm 1 mus rau 4 lub lis piam kom tshwm.
Ntawm no yog cov kauj ruam yuav ua kom tshem tawm cov rog hauv zos:
1. Kev kho mob hauv tsev
Cov kev kho kom zoo dua qub hauv tsev uas pab rau lub zog ua kom lub plab tsis tuaj yeem muaj cov tshuaj zaws niaj hnub siv cov tshuaj pleev ib ce, nrog lipolytic, txhuav lossis tawm tsam cellulite. Cov tshuaj nplaum yuav tsum tau thov thaum hmo ntuj, ntawm daim tawv nqaij huv thiab qhuav, thiab txhawm rau nce nws cov nyhuv, koj tuaj yeem xaiv qhwv lub plab nrog ntawv qhwv rau li 20 feeb. Txhawm rau txhim kho cov teebmeem ntawm cov cream no, nws pom zoo kom ua tiav lawv daim ntawv thov nrog exfoliation ntawm daim tawv nqaij ib zaug ib lub lim tiam.
2. Kev noj haus kom poob plab
Txhawm rau kom lub plab nws yog ib qho tseem ceeb kom ua raws li cov zaub mov tsis muaj calorie, txwv kev noj cov rog thiab qab zib, nce ntxiv ntawm kev noj cov dej thiab tshuaj fiber. Kev twv cov zaub mov uas txhim kho txoj hnyuv hla, tiv thaiv kom lub cev muaj zog thiab ceev cov metabolism yog qhov zoo tshaj plaws, yog li nws yuav tsum tau noj txiv hmab txiv ntoo, oats, qhiav, txaij, pear, txiv kab ntxwv, tseem nplej, legumes thiab zaub.
3. Kev kho kom zoo nkauj kom tshem tawm cov rog
Muaj qee yam kev kho mob ua kom zoo zoo tuaj yeem txo cov rog plab, xws li:
- Lipocavitation: nws yog cov txheej txheem ua kom zoo nkauj uas ua kom tshem tawm cov rog nyob hauv plab, tus ncej, flanks lossis sab nraub qaum, siv cov khoom siv hluav taws xob (ultrasound) uas pab ua kom cov rog rog ntau ntxiv;
- Carboxitherapy: ib txoj kev kho mob uas pab tshem tawm cov rog hauv zos los ntawm kev txhaj tshuaj rau hauv daim tawv nqaij nrog carbon dioxide. Cov roj no, ua rau cov ntshav ntws thiab microcirculation ntawm daim tawv nqaij, ua kom cov pa oxygen hauv zos thiab txhawb cov kev tsim hluav taws xob tshiab, tawm hauv daim tawv nqaij kom yoog;
- Xov tooj cua zaus: thaum lub hom phiaj yog tshem tawm cov rog hauv zos thiab kho cellulite, nyob ntawm koj qhov kev kawm tiav, 7 txog 10 ntu yuav tsim nyog.
- Electrolipolysis: muaj daim ntawv thov ntawm rab koob nrog hluav taws xob hauv zos, uas ua rau adipocytes raug mob, txhaws cov rog;
- Cryolipolysis: cov txheej txheem rau txo kev ntsuas, uas siv cov txheej txheem ua kom khov ntawm lub cev rog. Qhov khov no ua rau muaj kev raug mob rau phab ntsa ntawm cov rog hlwb, uas muaj nyiaj los siv.
Tom qab kev sib kho nrog ib qho ntawm cov kev kho mob no, nws yog qhov tsim nyog kom muaj kev tso kua dej sib xyaw thiab ua qoj ib ce / sib zog ua haujlwm tsis dhau 48 teev, kom ntseeg tau tias cov rog rog rog tiag tiag yuav raug tshem tawm ntawm lub cev. Yog tias cov lus qhia no tsis tau ua raws li, qhov tshwm sim tau cuam tshuam vim tias cov rog yuav rov muab ntxiv dua.
Kawm ntxiv txog kev kho mob kom txo qis rog hauv zos, hauv kev yees duab hauv qab no:
4. Kev siv dag zog los hlawv cov rog
Ib qho tseem ceeb ntawm cov txheej txheem ua kom muaj roj yog kev tawm dag zog. Nws yog qhov tseeb tias ib ce muaj zog twg zoo dua li tsis muaj ib qho, thiab txawm taug kev 20 feeb hauv ib hnub twg twb tau txais txiaj ntsig zoo rau kev noj qab haus huv, tab sis yog tias koj xav hlawv cov rog rog, koj yuav tsum tawm hws koj lub tsho thiab xyaum ua tej yam kev tawm dag zog aerobic, txij li theem nrab mus txog rau siab qhov siv zog, 5- 7 hnub hauv ib lim tiam, yam tsawg 30 feeb. Tab sis los tiv thaiv daim tawv nqaij los ntawm qhov ua tsis tau ib qho kuj yuav tsum tau ua cov kev tawm dag zog uas ua kom cov leeg muaj zog, xws li ua kom yuag. Cov no yog qhov zoo rau kev teeb tsa lub cev thiab nce metabolism hauv kev ua haujlwm los ntawm kev ua kom lub cev hlawv ntau calories, txawm tias thaum pw.
Xws li qee qhov kev qoj ib ce ua rau hlawv cov rog rog yog khiav ceev, taug kev ceev ceev, caij tsheb kauj vab nrog hnyav, tsoo taub, ntaus pob tesniv, dhia lossis seev cev, piv txwv. Rau cov neeg uas tsis siv rau kev tawm dag zog, nws yuav zoo siab dua rau qhov txawv txav, mus koom ntau chav kawm txhua hnub. Tshawb nrhiav 3 qhov kev tawm dag zog uas yooj yim los ua tom tsev thiab plam plab, uas pab ua qhov txheej txheem no.