Teas Zoo Tshaj Plaws rau Mob taub Hau

Zoo Siab

• 1. Tshuaj yej Chamomile
• Cov khoom xyaw
• Npaj hom
• 2. Bilberry tshuaj yej
• Cov khoom xyaw
• Npaj hom
• Saib cov yeeb yaj kiab kom paub ua cov zaws uas tawm tsam mob taub hau:
• 3. Angelica thiab gorse tshuaj yej
• Cov khoom xyaw
• Npaj hom
• 4. Qhiav, linden thiab chamomile tshuaj yej
• Cov khoom xyaw
• Npaj hom
• 5. Avocado nplooj ntoos tshuaj yej
• Cov khoom xyaw
• Npaj hom

Noj teas, xws li chamomile, bilberry lossis qhiav yog qhov kev xaiv zoo rau kev sim ua kom lub taub hau tsis tas siv tshuaj muag zoo li Paracetamol, piv txwv, uas nyob rau hauv ntau dhau tuaj yeem ua rau daim siab ua rau lub siab, piv txwv.

Txawm li cas los xij, txhawm rau tshem tawm mob taub hau nws yog ib qho tsim nyog yuav tsum tau tshem tawm nws qhov ua rau, uas tuaj yeem ua rau muaj kev ntxhov siab, kev noj zaub mov tsis zoo, lossis kev noj nqaj khoom noj xws li coca-cola thiab kas fes.

Yog tias mob taub hau tau ntev dua 3 hnub los yog mob hnyav heev, tsis tso cai rau koj qhib koj lub qhov muag lossis txav mus los, nws yog ib qho tseem ceeb heev uas tau mus rau hauv tsev kho mob txhawm rau txheeb xyuas qhov ua rau thiab pib txoj kev kho mob kom tsim nyog. Ib qho ntxiv, yog tias koj siv cov tshuaj qhia los ntawm tus kws kho mob, koj kuj yuav tsum tsis txhob hloov nws txoj kev siv nrog cov teas, pabcuam tsuas yog ua cov tshuaj ntxiv.

Txheeb xyuas 4 qhov hom mob taub hau thiab yuav ua dab tsi.

1. Tshuaj yej Chamomile

Kev kho mob hauv tsev zoo rau mob taub hau yog tshuaj yej chamomile, uas kuj yog qhov xis nyob thiab pab koj so.

Cov khoom xyaw

• 1 teaspoon ntawm chamomile paj;
• 1 khob ntawm cov dej npau.

Npaj hom

Ntxiv cov paj chamomile rau hauv lub khob dej, npog, cia sawv ntsug li 3 feeb thiab tom qab ntawd lim, tshem cov paj ntawm dej. Cia kom sov ces mam li haus. Cov tshuaj yej no tuaj yeem ua qab zib nrog qab zib lossis zib ntab. Nws raug nquahu kom noj cov tshuaj yej no thaum koj hnov ​​mob taub hau lossis sai li sai tau pib.

2. Bilberry tshuaj yej

Bilberry yog qhov kev daws teebmeem zoo tshaj plaws los txiav mob taub hau thiab txhawm rau txhawm rau vim tias nws tshem tawm thiab mob lub siab, tshem tawm ib qho ntawm cov teeb meem feem ntau ntawm mob taub hau.

Cov khoom xyaw

• 1 khob dej;
• 1 diav ntawm tws boldo nplooj.

Npaj hom

Ua cov tshuaj yej los ntawm muab 1 khob dej rau ib lub rhaub thiab tom qab ntawd kaw lub tshav kub, ntxiv 1 tablespoon ntawm nplooj qhuav boldo. Npog thiab tos kom txias, hom thiab qab zib kom saj. Cov tshuaj yej no yuav tsum tau noj 3 zaug ib hnub rau daws cov tsos mob ntawm mob taub hau thiab hangover.

Saib cov yeeb yaj kiab kom paub ua cov zaws uas tawm tsam mob taub hau:

3. Angelica thiab gorse tshuaj yej

Muaj tshuaj yej nrog angelica nrog gorse yog kev sib xyaw ua ke rau qhov kawg kom mob taub hau, txij li thaum lawv muaj cov khoom ntiag tug uas ntxiv rau kev tshem tawm qhov kub taub hau, tseem ua rau mob taub hau.

Cov khoom xyaw

• 1 ib teg ntawm angelica hauv paus;
• 1 teg ntawm ib txhiab tus txiv neej;
• 1 teg ntawm cov liab twm hawj;
• 3 bay nplooj;
• 2 khob dej.

Npaj hom

Muab cov khoom xyaw tag nrho rau hauv ib lub lauj kaub thiab rhaub rau ob peb feeb, tom qab ntawd tua kom sov, npog lub lauj kaub thiab tos kom nws txias. Lim thiab muab cov tshuaj yej tso rau hauv lub khob hauv qab ib qho ntawm txiv qaub thiab coj nws txuas mus ntxiv. Qab zib mus saj, yog tias koj nyiam.

Mob taub hau tuaj yeem tshwm sim tau txhua lub sijhawm thiab nws yog ib qho mob uas tuaj yeem cuam tshuam rau txhua tus. Sim soj ntsuam seb dab tsi ua rau mob taub hau thiab tshem tawm cov kev txhawb nqa no. Muaj tshuaj yej thiab so.

4. Qhiav, linden thiab chamomile tshuaj yej

Cov tshuaj zoo rau hauv tsev rau mob taub hau yog tshuaj ntsuab ua los ntawm cov qhiav, chamomile thiab linden. Qhiav yog cov khoom siv tseem ceeb hauv cov tshuaj hauv tsev no, thiab nws txo qis kom muaj cov tshuaj lom uas tsim kev mob. Chamomile thiab linden yog cov nplij siab ua haujlwm uas pab daws lub cev thiab lub siab, ua rau cov tib neeg ntaug thiab tsis ntxhov siab.

Cov khoom xyaw

• 1 teaspoon ntawm tws qhiav hauv paus;
• 1 teaspoon ntawm qhuav chamomile;
• 1 teaspoon ntawm paj linden qhuav;
• 250 ml ntawm dej.

Npaj hom

Txhawm rau npaj cov tshuaj ntsuab hauv tsev no ntxiv cov qhiav rau hauv lub lauj kaub dej thiab npau npau li 5 feeb. Tom qab lub sijhawm tsim, chamomile thiab linden nplooj yuav tsum tau ntxiv thiab sab laug rau infuse rau kwv yees li 10 feeb. Lim thiab qab zib rau koj nyiam.

5. Avocado nplooj ntoos tshuaj yej

Cov tshuaj zoo rau hauv tsev rau mob taub hau yog haus dej tshuaj yej los ntawm nplooj ntawm avocado ntoo. Cov nplooj no muaj cov tshuaj ua kom tawv nqaij thiab muaj cov tshuaj tua kab mob uas pab tua cov leeg mob taub hau thiab vim li ntawd tuaj yeem noj tau hauv cov tshuaj yej los yog npaj ua kom muaj zog.

Koj tuaj yeem siv cov nplooj tshiab, tsuas yog tshem tawm ntawm tsob ntoo avocado lossis nplooj qhuav.

Cov khoom xyaw

• 20 g ntawm avoc av nplooj;
• 1 liter dej.

Npaj hom

Tso cov dej kom npau npau thiab mam li ntxiv cov nplooj ntawm cov avocado ntoo. Tso tawm qhov hluav taws kub, npog lub lauj kaub thiab cia kom txias. Lim thiab haus 1 khob tom qab thiab ntau zaug thaum nruab hnub.

Lwm txoj hauv kev coj kom zoo dua ntawm lub zog ntawm avocado nplooj yog siv lawv tag nrho cov nplooj siav thiab txias ntawm lub hauv pliaj, cia lawv ua li 15 mus rau 20 feeb.