Cov txiaj ntsig kev noj qab haus huv ntawm Grapefruit
Zoo Siab
- Yuav haus li cas Grapefruit
- Cov txiv kab ntxwv qaub
- Cov ntaub ntawv qhia txog txiv kab ntxwv qaub
- Thaum tsis kom haus
Txiv kab ntxwv qaub yog ib cov txiv hmab txiv ntoo, tseem hu ua txiv kab ntxwv qaub, uas muaj cov txiaj ntsig zoo rau kev noj qab haus huv vim nws muaj cov khoom uas pab kho ntau yam teeb meem, xws li mob caj pas.
Cov txiv kab ntxwv qaub muaj lub npe scientific Citrus paradisi thiab nws tau muag hauv khw muag khoom, thiab kuj tuaj yeem pom hauv cov kua rho tawm lossis hauv cov tshuaj ntsiav, hauv cov khw muag tshuaj thiab cov khw muag khoom noj khoom haus huv. Cov txiaj ntsig tseem ceeb ntawm txiv kab ntxwv qaub yog:
- Sib ntaus sib tua tsis muaj qab los noj mov,
- Tiv kev nyuaj siab,
- Txhim kho ncig kev,
- Tshem tawm cov gallstones,
- Tua kev qaug zog,
- Txhim kho cov ntxau, los ntawm kev ua kom tawv nqaij muaj roj tsawg;
- Tiv thaiv mob khaub thuas, mob khaub thuas thiab mob caj pas
- Pab hauv plab zom mov.
Cov khoom ntawm cov txiv kab ntxwv muaj xws li nws cov stimulating, astringent, purifying, antiseptic, plab zom mov, tonic thiab ntxhiab nkaus.
Yuav haus li cas Grapefruit
Koj tuaj yeem haus cov txiv kab ntxwv txiv ntoo, noob thiab nplooj, thiab lawv tuaj yeem siv los ua kua, txiv mab txiv ntoo, khoom qab zib, teas, jams lossis khoom qab zib, piv txwv.
Cov txiv kab ntxwv qaub
Cov khoom xyaw
- 1 khob dej
- 2 txiv kab ntxwv qaub
- zib ntab rau saj
Npaj hom
Zov 2 txiv kab ntxwv qaub, tawm ntawm daim tawv nqaij kom nyias li qhov ua tau kom cov kua txiv tsis txhob iab. Yeej lub txiv rau hauv rab nrog 250 ml dej thiab qab zib kom saj. Cov kua txiv hmab txiv ntoo yuav tsum yog qaug cawv tam sim ntawd.
Cov ntaub ntawv qhia txog txiv kab ntxwv qaub
Cheebtsam | Kom muaj nuj nqis ib 100 g ntawm txiv kab ntxwv qaub |
Lub Zog | 31 calories |
Dej | 90.9 g |
Cov nqaij ua haujlwm | 0.9 g |
Lub cev rog | 0.1 g |
Carbohydrates | 6 g |
Fibers | 1.6 g |
Vitamin C | 43 mg |
Qab Zib | 200 mg |
Thaum tsis kom haus
Txiv kab ntxwv qaub yog contraindicated nyob rau hauv Cov Neeg uas siv tshuaj nrog terfenadine, xws li Teldane.