Vim Li Cas Koj Tsis Siv Tshuaj Txhuam Hniav rau Hlawv, Ntxiv rau Cov Khoom Siv Hauv Tsev Uas Ua Haujlwm

Zoo Siab

• Vim li cas koj tsis siv tshuaj txhuam hniav yuav kub nyhiab
• Thib peb-degree hlawv
• Thib ob-kub hnyiab
• Thawj-degree kub hnyiab
• Lwm txoj kev kho mob kom nyob nrug deb
• Cov tswv yim pab ua ntej rau kev kub hnyiab
• Lwm txoj kev kho hauv tsev rau hlawv
• Dej txias
• Txias txias
• Paam dlev vera
• Cov tshuaj pleev tshuaj tua kab mob
• Zib ntab
• Thaum twg mus ntsib kws kho mob hais txog koj qhov kev hlawv
• Cov nqa mus

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cov tshuaj txhuam hniav uas koj nyiam tshaj plaws muaj cov khoom noj txias txias, khoom tshiab xws li sodium fluoride, dej qab zib, thiab menthol. Tias yog vim li cas ntau tus neeg cog lus los ntawm nws ua DIY thawj cov tshuaj rau txhua yam ntawm pob txuv mus txog rau thawj qhov kub hnyiab.

Txawm li cas los xij, thaum cov tshuaj txhuam hniav tuaj yeem txhuam cov quav hniav, tiv thaiv hniav txha hniav laus, thiab tiv thaiv cov pos hniav, nws tsis yog txoj kev kho mob zoo rau qhov kub hnyiab (lossis mob ntxau, rau qhov xwm txheej ntawd).

Qhov tseeb, txhua yam peb paub txog cov khoom xyaw nquag hauv tshuaj txhuam hniav qhia tau hais tias thov nws mus rau qhov kub hnyiab yuav muab khi rau hauv qhov kub hauv qab koj cov khaubncaws sab nraud povtseg ntawm cov tawv nqaij, ua rau ntau qhov kev puas tsuaj hauv lub sijhawm ntev.

Kav tsij nyeem ntxiv kom paub tias yog vim li cas nws thiaj tsis zoo siv tshuaj txhuam hniav los kho qhov kub hnyiab, txawm tias lwm tus yuav hais lus phem rau nws. Peb kuj tseem yuav tshuaj xyuas lwm cov kev kho mob hauv tsev uas koj tau txais tuaj yeem siv rau ntawm kev kub hnyiab.

Vim li cas koj tsis siv tshuaj txhuam hniav yuav kub nyhiab

Thaum koj nkag siab me ntsis txog kev raug mob hlawv, nws yuav pom tseeb ntau vim li cas cov tshuaj txhuam hniav yuav tsis yog qhov kev kho mob hauv tsev zoo rau lawv.

Thib peb-degree hlawv

Thib peb-degree kub hnyiab yog qhov kev raug mob uas txhua txheej tawv nqaij (dermis) tau raug hlawv los ntawm kub. Tsis muaj kev kho mob hauv tsev lossis DIY kev daws teeb meem yog yuav pab soothe thib peb-degree hlawv.

Qhov kub nyhiab uas saib lossis hnov ​​tawv lossis hluavtaws, ntev dua li 3 nti inch, lossis muaj tawv lossis xim av dawb ntawm thaj chaw muaj kev kub nyhiab yuav yog qhov kub peb-degree.

Kev kho mob tam sim ntawd los ntawm ib tug kws tshaj lij tsuas yog kev kho mob tuaj yeem tsuas yog ua rau qib peb-qib kub hnyiab.

Kev kho mob tam sim ntawd los ntawm ib tug kws tshaj lij tsuas yog kev kho mob tuaj yeem tsuas yog ua rau kub-thib peb-theem.

Thib ob-kub hnyiab

Kev kub hnyiab thib ob yog qhov tsis tshua kub nyhiab, tab sis lawv tseem txuas ntxiv rau hauv qab ntawm txheej txheej ntawm koj cov tawv nqaij.

Mob kub txog qib ob yuav ua lub hlwv, paug, los ntshav, thiab siv sijhawm ntev li ob peb vas thiv. Qhov tob liab, daim tawv nqaij uas kov tau qhov kov, thaj ua rau tawv nqaij lossis tawv xim, thiab daim tawv uas zoo li ntub thiab ci iab yog cov tsos mob txhua ob-teev.

Thaum kub hnyiab thib ob tuaj yeem kho tau yog tias koj tu lawv, kho cov lus nug hauv tsev thiab cov khoom xyaw uas txhuam koj cov tawv nqaij (zoo li cov tshuaj txhuam hniav) tuaj yeem ua rau koj muaj kev pheej hmoo ua mob thiab cov nyom.

Thawj-degree kub hnyiab

Thawj thawj cov hlawv roj los ntawm deb tshaj plaws. Cov no yog cov neeg kub hnyiab tau txhua txhua hnub los ntawm kev tiv thaiv tshav ntuj, kub curling hlau, lossis yuam kev kov lub lauj kaub kub lossis qhov cub - tsuas yog rau npe ob peb tus piv txwv.

Xub thawj roj hlawv yuav tsum tau kho nrog kev pab ua ntej. Tshuaj txhuam hniav tsis yog tshuaj ntsuab zoo rau cov neeg nyob hauv tsev.

Sodium fluoride nyob rau hauv cov tshuaj txhuam hniav ua haujlwm rau txheej thiab tiv thaiv ua kom hniav lwj. Tab sis thaum koj thov nws rau koj cov tawv nqaij, nws tuaj yeem muab pov tseg rau hauv qhov kub thiab cov kab mob phem.

Txawm tias cov tshuaj txhuam hniav uas tsis muaj fluoride uas muaj cov dej qab zib los yog lwm yam tshuaj ntxuav hniav dawb yuav ua rau cov kev ua kom kub nyhiab zoo xwb.

Lwm txoj kev kho mob kom nyob nrug deb

“Tshuaj txhuam hniav ntawm qhov kub nyhiab” tsis yog cov tshuaj ntxim rau hauv tsev rau kub nyhiab. Txav deb ntawm lwm cov ntawv nrov DIY ntawm kev kho mob hlawv:

• butter
• roj (xws li txiv maj phaub roj thiab roj txiv roj)
• qe qe
• dej khov
• av nkos

Cov tswv yim pab ua ntej rau kev kub hnyiab

Yog tias koj pom koj tus kheej nrog kev kub hnyiab, kev pab thawj zaug yog koj thawj kab kev tiv thaiv. Cov menyuam yaus hlawv tsis ntau tshaj 3 ntiv ntawm txoj kab uas tuaj yeem kho hauv tsev. Txog rau kev kub nyhiab ntau, hu rau kws kho mob.

1. Txias qhov hlawv nrog lub txias los yog lub phuam ntxuav muag. Yog tias ua tau, khiav nws hauv dej txias. Qhov no yuav tshem tawm cov cua sov nyob rau hauv koj daim tawv nqaij thiab pib soothe hlawv. Koj kuj tseem tuaj yeem thov paam dlev vera.
2. Siv lwm txoj kev kho mob hauv tsev thaum qhov kub tau txias. Koj tuaj yeem thov cov tshuaj pleev tua kab mob ua ntej koj daim ntaub qhwv qhov txhab.
3. Txhawm rau txhawm rau tiv thaiv kab mob, koj yuav tsum npog lub hlawv xoob xoob nrog cov ntaub qhwv tsis huv, tsis siv cov ntaub qhwv. Tsis txhob siv daim ntaub nplaum lossis lwm yam khoom siv uas tawv khov kho tuaj yeem daig mus rau qhov hlawv.
4. Noj tshuaj pab yuav tom khw ntau, xws li tshuaj aspirin (Bufferin) los yog ibuprofen (Advil), yog tias koj hnov ​​mob.

Lwm txoj kev kho hauv tsev rau hlawv

Yog tias koj tau kub taub hau-thawj zaug, cov no yog kev tshawb nrhiav tshuaj tom tsev koj tuaj yeem thov los kho qhov mob ntawd.

Dej txias

Thaum koj yuav tsum zam dej khov, so koj lub qhov txhab hauv dej txias yog qhov pom zoo. Qhov tseem ceeb yog kos cov cua sov los ntawm qhov koj hlawv tawm ntawm koj cov tawv nqaij.

Txias txias

Lub tshuab ua kom txias nrog cov dej txias lossis lub taub dej ua kom dej tuaj yeem kos cua sov uas tau khuam rau hauv koj cov tawv nqaij tawm ntawm koj cov tawv nqaij. Nco ntsoov tias qhov nplaim ntawm qhov compress yog lubricated nrog dej txias kom nws tiv thaiv nws txhawm rau qhov hlawv.

Paam dlev vera

Paam dlev vera yeej tau pom tias yuav txhawb kho koj qhov kub nyhiab thaum so los kho koj qhov mob los ntawm kev txo qhov mob. Cov tshuaj pleev kom dawb aloe yog qhov zoo tshaj plaws, lossis cias ntsaws paam dlev nroj tsuag nplooj hauv ob thiab siv cov tsob ntoo gel rau koj qhov cub kub hnyiab.

Mus yuav cov ntshiab aloe gel online.

Cov tshuaj pleev tshuaj tua kab mob

Tshuaj tua kab mob tua kab mob los ntawm koj cov khoom siv pab kho mob, xws li Neosporin lossis bacitracin, tshem thaj chaw ntawm cov kab mob thaum ua haujlwm los pab koj kho. Qee cov khoom lag luam no muaj tshuaj txo qhov mob uas yuav pab ua kom tawv ncauj.

Txheeb xyuas ntau qhov kev xaiv ntawm cov tshuaj tua kab mob online.

Zib ntab

Zib ntab yog tshuaj ntsuab thiab anti-inflammatory. Nws tau siv los ntawm ntau haiv neeg los ua kev kho mob hauv tsev, thiab cov neeg tshawb nrhiav tam sim no pom tias nws tuaj yeem txhawb nqa kom zoo.

Thaum twg mus ntsib kws kho mob hais txog koj qhov kev hlawv

Tsuas yog siv kev kub nyhiab me me xwb thiaj li yuav tsum tau kho tom tsev. Txhua qhov hlawv uas txuas ntev tshaj 3 ntiv hauv lub taub yuav tsum tau kho los ntawm kws kho mob. Cov pa taws me me kuj tseem tuaj yeem ua mob hnyav, txawm li cas los xij.

Cov cim uas koj yuav tsum tau ntsib tus kws kho mob rau koj qhov kev xaim hluav taws suav yog:

• tawv nqaij tawv dawb, nqaij tawv rau ntawm qhov chaw hlawv
• pus lossis oozing ntawm qhov chaw ntawm hlawv
• nce liab nyob ib ncig ntawm ib tug hlawv
• tawv daj, xim av, lossis tawv nqaij
• kub hnyiab los ntawm cov tshuaj lossis hluav taws xob hlawv
• kub hnyiab uas npog koj txhais tes, ko taw, lossis pob qij txha loj
• kub hnyiab uas cuam tshuam rau koj lub puab tais, caj ces, lossis cov qog ua kua
• tawv ua pa tom qab hlawv
• kub taub hau los yog o tom qab hlawv

Qee qhov xwm txheej, yuav tsum tau haus dej tom qab zuaj kom tiv thaiv lub cev qhuav dej. Cov kws kho mob feem ntau tuaj yeem kho qhov kub hnyiab los ntawm kev hnav khaub ncaws kom yog, kev muab tshuaj tua kab mob ua kom muaj zog, thiab saib xyuas koj qhov kev kho kom zoo.

Qee zaum hlawv roj yuav tsum muaj txheej txheem tsoo pob tawv lossis lwm yam kev phais mob.

Cov nqa mus

Kev kho tus mob me me tom tsev yuav yooj yim thiab ncaj. Tab sis kev siv cov khoom tsis zoo hauv tsev, zoo li tshuaj txhuam hniav, tuaj yeem ua kev puas tsuaj rau koj cov tawv nqaij thiab qhia tus kab mob. Nws kuj tseem yuav ua rau muaj kev nyuaj siab ib yam li kis tau tus kabmob.

Yog tias koj txhawj xeeb txog kev kub hnyiab, ceeb toom cov cim ntawm kev kis tus kab mob, lossis muaj lub qhov txhab uas tsis zoo, es tham nrog tus kws kho mob.