Tus Sau: Ellen Moore
Hnub Kev Tsim: 13 Lub Ib Hli Ntuj 2021
Hloov Hnub: 19 Lub Kawm Ob Hlis Ntuj 2024
Anonim
Tsua Muas   ----    Puas Muaj hnub Tig Rov Official
Daim Duab: Tsua Muas ---- Puas Muaj hnub Tig Rov Official

Zoo Siab

Yog tias koj puas tau xav tias, "Nws ua zoo li neeg vwm!" koj tuaj yeem mus rau qee yam. Ua tib zoo saib cov lus ntawd-nws muab los ntawm "luna," uas yog Latin rau "lub hli." Thiab rau ntau pua xyoo, tib neeg tau txuas lub hli theem thiab txoj haujlwm ntawm lub hnub thiab hnub qub nrog kev coj cwj pwm vwm lossis xwm txheej. Tab sis puas muaj qhov tseeb rau cov kev ntseeg uas peb hnov ​​txog hauv horoscopes?

Lub hli thiab Insomnia

Ua ntej qhov kev tshwm sim ntawm niaj hnub roj thiab hluav taws xob teeb pom kev zoo (kwv yees li 200 xyoo dhau los), lub hli tag nrho tau ci txaus kom cov neeg tuaj yeem ntsib thiab ua haujlwm sab nraud tom qab tsaus ntuj - tej yam uas lawv ua tsis tau rau hmo tsaus ntuj, qhia txog kev kawm UCLA. Qhov kev ua si yav tsaus ntuj yuav cuam tshuam tib neeg txoj kev pw tsaug zog, ua rau insomnia. Thiab ntau qhov kev tshawb fawb tau pom tias kev pw tsaug zog tuaj yeem ua rau muaj tus cwj pwm manic lossis qaug dab peg ntawm cov neeg uas muaj kev puas siab puas ntsws bipolar lossis qaug dab peg, piav qhia Charles Raison, MD, tus kws sau ntawv ntawm txoj kev tshawb no.


Lub Hnub thiab Hnub Qub

Kev tshawb fawb tau txuas qhov muaj lossis tsis muaj hnub ci hauv koj lub neej rau txhua yam kev coj cwj pwm tseem ceeb-tab sis tsis yog raws li koj lub hlwb qhia rau koj. Rau ib qho, tshav ntuj pab koj lub cev tsim cov vitamin D, uas kev tshawb fawb los ntawm Boston University Medical Center qhia tau hais tias tuaj yeem txo qis kev nyuaj siab. Cov duab hluav taws xob tseem pab tswj hwm koj kev tshaib kev nqhis thiab pw tsaug zog zoo, pom kev tshawb fawb los ntawm Northwestern. Thiab qhov ntawd tsuas yog qhov ntxeev ntawm lub hnub ci-kev xav-tus cwj pwm dej khov.

Tab sis thaum nws los txog rau txoj hauj lwm los yog kev sib raug zoo ntawm ntau yam astral los yog planetary lub cev, cov pov thawj scientific zoo li lub qhov dub. Ib txoj kev tshawb fawb hauv phau ntawv xov xwm Xwm (txij xyoo 1985) pom tsis muaj kev sib txuas ntawm cov cim qhia hnub yug thiab tus yam ntxwv. Lwm qhov kev tshawb fawb qub tau hloov pauv qhov tsis sib xws zoo sib xws. Qhov tseeb, koj yuav tsum rov qab mus ntau xyoo los tseem pom cov kws tshawb fawb uas tau tshawb fawb txog keeb kwm kev tshawb fawb txog hnub nyoog txaus los sau ib daim ntawv debunking nws. "Tsis muaj pov thawj kev tshawb fawb-xoom-lub ntiaj teb lossis hnub qub cuam tshuam rau tib neeg tus cwj pwm," Raison lees paub. Feem ntau astrological kab kos los yog daim ntawv qhia hnub yog premised ntawm lub qub, faulty ntiaj teb views.


Lub Hwj Chim ntawm Kev Ntseeg

Tab sis yog tias koj yog ib tus ntseeg, koj tuaj yeem pom qee qhov cuam tshuam. Ib txoj kev tshawb fawb los ntawm University of Ohio tau pom tias cov neeg uas ntseeg hauv horoscopes lossis lwm yam ntawm kev tshawb fawb hnub qub tau muaj feem ntau dua li cov neeg tsis ntseeg pom zoo nrog cov lus piav qhia txog lawv tus kheej suav nrog kev tshawb fawb hnub qub (txawm tias cov kws tshawb fawb tau tshaj tawm cov lus tshaj tawm).

Raison hais tias "Hauv kev tshawb fawb, peb hu rau cov txiaj ntsig placebo," Ib yam li nqos ib yam dab tsi uas koj tus kws kho mob qhia rau koj yog tshuaj noj tshuaj tuaj yeem pab koj zoo siab (txawm tias nws tsuas yog cov tshuaj qab zib), kev ntseeg hauv kev tshawb fawb txog hnub nyoog tuaj yeem cuam tshuam rau koj qhov kev pom thiab ua, nws hais. "Peb saib rau yam khoom lossis cov cim uas lees paub tias peb tau ntseeg dab tsi.

Tsis muaj teeb meem dab tsi hauv qhov ntawd, yam tsawg kawg yog tias koj qhov kev txaus siab zoo li qub, Raison hais ntxiv. "Nws zoo li nyeem cov ncuav qab zib hmoov zoo. Cov neeg coob coob uas ua nws yuav tsis txiav txim siab tiag tiag lossis loj raws li lawv lub hnub qub." Tab sis yog tias koj vam khom astrology los pab koj xaiv koj txoj haujlwm tom ntej (lossis tus hluas nraug), koj kuj tseem yuav tau txais nyiaj npib, nws hais.


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