Ntau Ntau Yam Puag Sijhawm Tsaug Zog (lossis Tsis Muaj Ib Qho Ntxiv) uas yog Niam Txiv

Zoo Siab

• Menyuam
• Kev Me Nyuam Ntsuag
• Preschool
• Hnub nyoog kawm ntawv
• Kev xav tau tshwj xeeb
• Pw tsaug zog yuav tsum yog kev sib tham txuas ntxiv

Nws yog ib qho ib txwm tau muaj kev nyuaj pw tsaug zog mus dhau theem tus menyuam. Yog li cia wb tham txog nws ntxiv.

Thaum peb hais txog kev pw tsaug zog tsis zoo li niam txiv, feem ntau peb xav txog cov hnub yug menyuam tshiab - thaum koj sawv mus rau qhov chaw yug menyuam tshiab txhua lub sijhawm yav hmo ntuj, ua kom zoo "bounce thiab taug kev" hla koj chav pw. , los yog resorting mus rau ib tag hmo tsav mus soothe ib tug me nyuam colicky.

Tab sis qhov tseeb yog, muaj ntau yam sib txawv thiab lub caij ntawm kev pw tsaug zog rau cov niam txiv nrog cov me nyuam loj zog ib yam nkaus. Thiab qee zaum, thaum koj nyob sab nraum tus menyuam yaus lub sijhawm thiab tseem cuam tshuam nrog tus menyuam uas tsis pw tsaug zog, nws tuaj yeem xav qhov chaw nyob ib leeg zoo nkauj. Tom qab tag nrho, tsuas yog cov niam txiv ntawm cov menyuam yaus yuav tsum pw-tsis muaj cai, puas yog?

Yog lawm, qhov ntawd tsis muaj tseeb. Muaj ntau yam xwm txheej hauv lub voj voog ntawm menyuam yaus uas kev pw tsaug zog yuav yog qhov nyuaj rau koj thiab koj tus menyuam. Cia tshawb hauv qee qib thiab kev sib tw pw tsaug zog koj yuav ntsib.

Menyuam

Thawj theem thiab pom tseeb tshaj plaws ntawm niam txiv lub neej thaum pw tsaug zog yuav nyuaj yog kiag ib tus me nyuam. Raws li Asmeskas Academy of Pediatrics (AAP), cov menyuam mos yug tshiab pw txog 16 txog 17 teev nyob rau ib hnub. Txawm li cas los xij, qhov kev pw ntawd tsis meej, thiab lawv lub sijhawm pw tsaug zog yuav tsawg li ob peb feeb txog rau ob peb teev.

Li cas ntawd yog kom tau txais cov ntaub ntawv tsis muaj txiaj ntsig, huh? Qhov tseem ceeb, thaum koj tau yuav txiv tshiab, koj yuav tsis paub dab tsi los ntawm kev pw tsaug zog thiab nws tuaj yeem siv sijhawm me ntsis los txiav txim siab txog koj tus menyuam kev pw tsaug zog sijhawm, uas yuav hloov pauv txhua ob asthiv.

Kuv tuaj yeem hais los ntawm cov kev paub ntawm no nrog plaub tus menyuam yaus uas zoo nkauj pw tsaug zog thiab tom qab ntawd ib tus neeg tsis kam pw lossis pw tsaug zog, puas tau, thiab paub tseeb tias qee zaum, koj tau txais tus menyuam uas tsis pw - thiab nws tsis tau txhais hais tias koj re tas ua dab tsi tsis ncaj ncees lawm.

Yog lawm, kev ua kom paub thiab paub txog kev pw tsaug zog me nyuam tuaj yeem pab tau, tab sis nyob rau theem ntawm cov menyuam mos, cov pw tsaug zog tsim hauv lub hlwb tseem tsis tau tsim, yog li nws yog qee yam koj yuav tsum tau hla.

Kev Me Nyuam Ntsuag

Yog li koj tau txais dhau tus menyuam theem thiab tom qab ntawd koj tau pub dawb, txoj cai? Pw tsaug zog thaum kawg hauv koj lub neej tom ntej, puas yog?

Hmoov tsis zoo, tsis raws nraim.

Qee zaum kev nyuaj ntawm kev pw tsaug zog nyob rau theem tus me nyuam yog qhov kev cia siab koom nrog. Koj xav tias koj tus menyuam yuav tsum tau pw tsaug zog zoo dua, tab sis lawv tsis yog, uas ua rau muaj kev ntxhov siab rau koj qhov kawg, uas ua rau lawv ua rau muaj kev ntxhov siab, uas ua rau lawv pw tsaug zog ntau dua, thiab koj mus pw rau hauv qhov tsis zoo uas tsis tsaug zog.

Qhov tseeb yog li no, cov menyuam me lub sijhawm yog lub sijhawm ntau rau kev cuam tshuam kev pw tsaug zog. Cov menyuam me yuav tawm tsam tsis taus mus pw, pheej sawv ib hmos thaum tsaus ntuj, mus dhau kev pw tsaug zog, thiab paub ntshai thaum tsaus ntuj thiab hajyam npau suav phem.

Cov me nyuam mos pw tsaug zog yuav ua tau ntau dua qhov nyuaj, vim tias kev ntseeg tsis txaus ntseeg thiab kev loj hlob uas tshwm sim hauv lawv lub hlwb thiab lub cev me, nrog rau koj cov kev tawm tsam qhia lawv kev pw tsaug zog zoo.

Txawm hais tias nws yuav nyuaj los daws cov me nyuam kev pw tsaug zog tsis zoo, thiab nyuaj rau kev nkag mus rau lwm theem ntawm kev pw tsaug zog tsis zoo rau koj, nws yuav pab tau zoo rau kev nkag siab txog qee yam tom qab kev cuam tshuam kev pw tsaug zog.

Piv txwv li, koj tus menyuam me yuav tau ntsib:

• newfound ywj pheej
• ua kom dhau
• kev ntxhov siab, kev ntxhov siab
• cov kev hloov hauv lub sijhawm pw tsaug zog

Thiab lawv loj hlob! Lawv cia li tuaj yeem nce tawm lawv lub txaj menyuam yaus tam sim no - vim li cas pw thaum koj tuaj yeem nce thiab ua si? (AAP pom zoo muab qhov tawm ntawm lub txaj menyuam mus rau lub txaj rau menyuam thaum koj tus menyuam siab 35 ntiv (89 ຊັງ ຕີ ແມັດ) siab.)

Preschool

Txhais tau tias yog theem 3 txog 5 xyoos, lub xyoo pib preschool tsis yog tus so kom txaus. Coob tus cov teeb meem ib yam uas cov me nyuam yaus ntsib, cov me nyuam pib kawm ua si yuav muaj kev cuam tshuam ib yam nkaus.

Lawv tuaj yeem txuas ntxiv mus (lossis pib) muaj kev nyuaj ua kom ntog pw tsaug zog lossis sawv thaum tsaus ntuj. Thaum muaj hnub nyoog li no, lawv tuaj yeem poob napping, pov tseg lawv lub sijhawm thiab ua rau muaj kev npau taws thiab kev mus pw tsaug zog.

Thiab yog qhov kev lom zem, pw tsaug zog thiab tsaus ntuj txaus ntshai yuav tuaj yeem ua si thaum muaj hnub nyoog 4, yog li koj yuav cuam tshuam nrog cov menyuam tam sim quaj thaum hmo ntuj, nws yog qhov tseeb (thiab ib txwm) ntawm theem no.

Hnub nyoog kawm ntawv

Thaum koj tus menyuam nkag mus rau hauv tsev kawm ntawv thiab thaum lawv loj hlob, kev ntxhov siab pw tsaug zog tuaj yeem hloov los ntawm kev sib tw sab hauv mus rau sab nraud.

Piv txwv li, thaum cov menyuam yaus tuaj yeem tau ua npau suav phem los ntawm kev loj hlob, tus hluas yuav cuam tshuam nrog lub hlwb tsis zoo los ntawm cov ntxaij vab tshaus thiab xov tooj ntawm tes siv.

Qhov tseeb, cov teeb meem txuas mus ntxiv xws li kev pw tsaug zog, pw tsaug zog pw tsaug zog, lossis mob caj dab nyob tsis tswm yuav tuaj yeem cuam tshuam koj tus menyuam kev pw tsaug zog.

Tsis tas li ntawd, muaj kev nce siab hauv kev noj haus caffeine (los ntawm cov khoom xws li dej qab zib, cov dej qab zib tshwj xeeb, thiab dej qab zib “txias” lub zog) thiab ntim cov tsev kawm ntawv thiab cov haujlwm ntxiv uas tuaj yeem ua rau kom pw txaus.

Kev xav tau tshwj xeeb

Nrog rau cov kev hloov pauv uas tuaj yeem tshwm sim thaum tus menyuam yaus loj hlob thiab cuam tshuam kev pw tsaug zog, cov menyuam yaus uas xav tau kev pab tshwj xeeb tseem yuav ntsib teeb meem tshwj xeeb rau lawv cov qauv pw tsaug zog.

Piv txwv li, kev tshawb nrhiav xyoo 2014 tau pom tias cov menyuam yaus uas muaj autism spectrum tsis meej (ASD) muaj teeb meem pw tsaug zog ntau dua li cov menyuam yaus uas muaj hnub nyoog tib yam tsis muaj ASD uas tuaj yeem cuam tshuam lawv lub neej zoo.

Nws yog ib qho tseem ceeb kom paub txog cov kev nyuaj ntawm kev saib xyuas niam txiv nrog menyuam xav tau tshwj xeeb nrog kev pw tsaug zog thiab tsis muaj lub "camaraderie" uas feem ntau ua rau kev pw tsaug zog theem ntawm cov niam txiv nrog cov menyuam tshiab tuaj yeem ua rau leej niam leej txiv ntsib qhov xwm txheej no cais thiab nyuaj siab dhau.

Pw tsaug zog yuav tsum yog kev sib tham txuas ntxiv

Tshaj tag nrho, tam li niam txiv, peb yuav tsum pib tham txog kev pw tsaug zog sib txawv peb ntsib ntawm txhua theem, tsis yog rau theem menyuam. Txhua tus niam txiv tuaj yeem lees paub thiab paub txog tias muaj kev ntxhov siab ntxhov siab tshwm sim tsis hais lub hnub nyoog li cas.

Nco ntsoov, tus me nyuam theem ntawm kev pw tsaug zog tau txais ntau ntawm cov xim. Rau ntau tus niam txiv, theem no yog ib ntus uas lawv tuaj yeem saib rov qab thiab tso dag txog - tab sis thaum koj muaj teeb meem pw tsaug zog loj xyoo tom qab, nws tsis tshua zoo siab.

Nws yog qhov yooj yim rau cov niam txiv - tshwj xeeb yog cov niam txiv thawj zaug lossis ib tus ntsib qhov xwm txheej tshiab, xws li kuaj ASD tsis ntev los no - xav tias lawv ua qee yam "tsis ncaj ncees lawm" thaum lawv tabtom pw tsaug zog. Qhov kev xav zoo li no tuaj yeem ua rau lawv kom tsis txhob hais tawm txog lawv txoj kev sib tw pw tsaug zog ntawm kev ntshai tsam raug txiav txim.

Tsis hais seb koj tus menyuam muaj hnub nyoog li cas lossis nyob rau theem twg uas koj yuav daws nrog kev pw tsaug zog, qhov tseem ceeb uas yuav tsum nco ntsoov yog tham nrog koj tus kws khomob txog yam uas yuav ua rau muaj kev nyuaj pw tsaug zog, txuas nrog rau cov peev txheej uas tuaj yeem pab tau, thiab ncav cuag tawm rau cov niam txiv uas muaj qhov tsis sib xws.

Vim tias rau txhua 3 a.m. uas yob los thaum koj tseem tsaug zog, muaj ib txwm muaj lwm tus niam txiv saib cov hnub qub, ua rau lawv tsaug zog dhau lawm.

Chaunie Brusie yog ib tug kws saib xyuas mob thiab yug menyuam thiab ib tug niam tshiab uas muaj tsib xyoos. Nws sau txog txhua yam ntawm kev nyiaj txiag mus rau kev noj qab haus huv txog kev ua kom muaj sia nyob thaum ntxov ntawm kev ua niam ua txiv thaum txhua yam koj ua tau yog xav txog txhua txoj kev pw tsaug zog uas koj tsis tau txais. Ua raws li nws nyob ntawm no.