Vim li cas Cov Vauv Qab Zib Tsis Zoo rau koj cov tawv nqaij ntawm lub ntsej muag
Zoo Siab
- Muaj peev xwm tshwm sim los ntawm kev siv tshuaj txhuam ua qab zib rau koj lub ntsej muag
- Muaj kev nyab xeeb rau sab ntsej muag txhuam
- Alpha hydroxy acids (AHAs)
- Beta hydroxy acids (BHAs)
- Neeg kho tshuab exfoliants
- Qhov twg koj tuaj yeem siv cov nplauv nplaum txhuam
- Nqa Nyiaj
Exfoliation ua lub luag haujlwm tseem ceeb hauv kev saib xyuas tawv nqaij. Cov txheej txheem pab los ntawm kev rhuav tshem cov tawv nqaij tuag thiab ntxuav koj lub hws thaum txo cov tsos mob ntawm pob txuv, kab zoo, thiab ua pob.
Cov kev ua haujlwm tsis tu ncua tseem ua rau nkag mus kom zoo dua cov lus qhuab qhia thiab cov moisturizers kom lawv ua haujlwm tau zoo dua.
Tseem, muaj txoj hauv kev thiab txoj kev tsis ncaj ncees rau exfoliate koj cov tawv nqaij - tshwj xeeb tshaj yog thaj chaw nyiam heev li koj lub ntsej muag. Cov kua nplaum uas qab zib yuav pab txo qhov tawv nqaij ntawm lwm qhov chaw ntawm lub cev, tab sis cov khoom siv txhuam no hnyav heev rau cov tawv nqaij ntawm lub ntsej muag.
Xav txog lwm txoj kev xaiv exfoliating rau koj lub ntsej muag los pab kom tshem tau cov kab mob ntawm daim tawv nqaij tuag yam tsis ua rau ua kom khaus.
Muaj peev xwm tshwm sim los ntawm kev siv tshuaj txhuam ua qab zib rau koj lub ntsej muag
Ib qho tshuaj txhuam ua qab zib muaj cov muaj suab thaj loj heev. Lub tswv yim xav zaws cov granules no rau hauv koj cov tawv nqaij kom tshem tawm cov khib nyiab thiab cov tawv nqaij tuag.
Txawm li cas los xij, qhov ntxhib ntxoo ntawm cov suab thaj ua rau tawv nqaij ua rau lawv hnyav heev rau cov tawv nqaij ntsej muag. Lawv tuaj yeem tsim cov kua muag me me ntawm daim tawv nqaij thiab ua rau puas tsuaj, tshwj xeeb yog tias koj siv cov piam thaj tsis tu ncua.
Siv cov nplauv nplaum ntawm koj lub ntsej muag tuaj yeem ua rau:
- voos
- liab
- dryness
- khawb thiab kiav txhab
Cov kev mob tshwm sim no tsis yog siv rau cov kua nplaum uas muaj suab thaj koj tuaj yeem yuav tom khw muag khoom lossis hauv online, tab sis rau cov pleev qhov hauv tsev, txawm hais tias koj siv cov mos mos dawb thiab xim kas fes piam thaj. Raws li txoj cai ntawm tus ntiv tes xoo, qab zib muaju yuav tsum zam rau lub ntsej muag tag nrho.
Muaj kev nyab xeeb rau sab ntsej muag txhuam
Cov txhuam me me yuav haum rau lub limtiam exfoliation, tab sis tsuas yog tias lawv muaj cov ntawv me me, puag ncig. Ib txwm sim me me ntawm kev txhuam hniav tshiab ntawm koj txhais caj npab ua ntej - yog tias nws hnyav heev rau koj lub cev, nws dhau hwv rau koj lub ntsej muag.
Hloov chaw tsis txhob tsom rau kev txhuam, xav txog cov khoom xyaw uas pab ua kom tawv nqaij ua rau daim tawv nqaij tsis tas siv qhov hais tawm. Tham nrog kws paub hauj lwm saib xyuas tawv nqaij hais txog cov kev hauv qab no.
Alpha hydroxy acids (AHAs)
AHAs, suav nrog citric, lactic, thiab glycolic acids tshem tawm cov tawv nqaij saum npoo av los pab txhim kho qhov zoo thiab hnov ntawm koj cov tawv nqaij. Hloov los ntawm cov abrasive hais, cov khoom siv nrog cov kua qaub yaj tag cov hlwb ua tuag.
Txawm hais tias feem ntau siv rau kev ntxhov siab los tiv thaiv kev laus, AHAs kuj tseem tuaj yeem tau txais txiaj ntsig ua pob txuv tawv nqaij.
Beta hydroxy acids (BHAs)
Tej zaum qhov BHA uas paub zoo tshaj plaws yog salicylic acid, uas ua haujlwm los ntawm kev ua kom lub ntsej muag tawv nqaij tuag rau hauv koj lub qhov hws. Salicylic acid yog dav muaj nyob rau hauv toners, tshuaj ntxuav, thiab muab tshuaj pleev. Nco ntsoov siv ib zaug xwb salicylic acid-muaj cov khoom nyob rau ib lub sijhawm kom tiv thaiv kev voos thiab tev.
Neeg kho tshuab exfoliants
Cov tshuaj tua hluavtaws tuaj yeem siv los txhim kho koj cov tshuaj ntxuav ntsej muag txhua hnub, thiab siv tau tshwj xeeb tshaj yog tias koj muaj tawv nqaij pleev lossis ua kom tawv nqaij.
Piv txwv li siv cov phuam ntxuav muag los yog tshuaj txhuam muag uas tsim tshwj xeeb rau koj lub ntsej muag. Tus yuam yij yog zaws cov voj voog me hauv koj lub ntsej muag es tsis siv txhuam.
Tsis muaj teeb meem dab tsi uas koj xaiv, nws yog ib qho tseem ceeb uas siv tshuaj pleev kom haum rau koj cov tawv nqaij tom qab los tiv thaiv koj lub ntsej muag kom qhuav. Zam kev ua kom tsis txhob ua ntau tshaj li ib zaug lossis ob zaug ib asthiv lossis lwm qhov koj tuaj yeem ua kom tawv nqaij puas.
Qhov twg koj tuaj yeem siv cov nplauv nplaum txhuam
Tshwj tsis yog tias koj muaj preexisting voos, qab zib zawv plaub hau feem ntau muaj kev nyab xeeb rau siv hauv lub cev. Lawv tau txais txiaj ntsig zoo rau qhov tsis tshua muaj qhov muag, tawv tawv nqaij ntawm lub lauj tshib, hauv caug, thiab pob taws. Koj tuaj yeem siv cov txhuam cov qab zib ntawm koj txhais tes los pab tiv thaiv kev ziab.
Vim tias cov lus ntxhib ntxoo ntawm cov kua qab zib, koj yuav tsum zam siv cov nplauv pleev rau thaj chaw ntawm kev ua voos, viav vias, thiab pob. Kev txhuam hauv qab zib tuaj yeem ua rau cov kab mob no hnyav dua.
Tham nrog kws kho mob dermatologist yog tias koj muaj kev mob tshwm sim tom qab siv tshuaj ntxuav cov piam thaj uas tsis ua kom zoo dua tom qab ob peb hnub.
Koj yuav tsum tsis txhob kov cov khawb tom qab thaj yog tias koj muaj tawv nqaij, tawv nqaij, lossis mob tawv nqaij.
Nqa Nyiaj
Cov khaub noom qab zib ua touted tsim cov mos mos, du tawv nqaij, tab sis cov no hnyav heev rau cov tawv nqaij ntawm lub ntsej muag. Siv lo siv cov kua nplaum qab zib rau ntawm lub cev, thiab xav txog lwm txoj kev xaiv nyab xeeb rau koj lub ntsej muag. Lub hom phiaj ntawm kev txhuam ntsej muag yog kom maj mam ua kom koj daim tawv nqaij - tsis ua rau nws khaus.
Yog tias koj tseem tsis txaus siab nrog tus sawv cev ua dej num hauv tsev, tham nrog kws kho kev paub txog kws kho qib kev kho mob, xws li microdermabrasion.