Txaus Txaus Ntshai ho Zoo Li Cas Thaum Haus Luam Yeeb?

Zoo Siab

• Txheej txheem cej luam
• Ntau Npaum Li Cas Nicotine Thiaj Kis Tau Rau Ntawm Mis Mis?
• Cov pa luam yeeb cuam tshuam rau Niam thiab tus me nyuam
• E-luam yeeb
• Cov Lus Taw Qhia rau Cov Leej Niam uas haus luam yeeb
• Yuav ua li cas txiav luam yeeb
• Nqus tau pa luam yeeb
• Nqa Nyiaj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Kev haus luam yeeb tsis tsuas yog cuam tshuam rau tus menyuam loj hlob lub sijhawm muaj menyuam, tabsis nws yuav muaj qhov tsis zoo rau lub sijhawm pub niam mis.

Kev haus luam yeeb tej zaum yuav txo tau kev pub niam mis rau menyuam noj. Kis cov nicotine thiab lwm yam co toxins los ntawm leej niam cov kua mis yog tseem cuam tshuam nrog kev nce siab ntawm kev fussiness, xeev siab, thiab nyob tsis tswm ntawm cov menyuam mos.

Kev pub mis niam muaj ntau yam zoo rau tus menyuam tshiab, nrog rau lub cev tiv thaiv kab mob. Cov koom haum xws li Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv pom zoo pub mis niam uas yog qhov khoom noj khoom haus zoo tshaj plaws rau tus menyuam mos hauv thawj ob peb lub hlis ntawm lub neej, thiab dhau mus.

Yog hais tias leej niam tshiab tseem haus luam yeeb thiab xaiv kev pub niam mis, muaj ob peb yam ua tau xav txog.

Ntau Npaum Li Cas Nicotine Thiaj Kis Tau Rau Ntawm Mis Mis?

Qee yam tshuaj tsis kis tau los ntawm niam mis, lwm cov yog. Ib qho piv txwv yog nicotine, ib qho ntawm cov khoom xyaw nquag hauv luam yeeb.

Tus nqi ntawm nicotine pauv mus rau niam mis yog ob zaug ntawm nicotine xa mus rau hauv lub tsho thaum cev xeeb tub. Tab sis cov txiaj ntsig ntawm kev pub niam mis kuj tseem xav txog qhov txaus ntshai ntawm kev muaj nicotine thaum pub niam mis.

Cov pa luam yeeb cuam tshuam rau Niam thiab tus me nyuam

Kev haus luam yeeb tsis yog xa cov tshuaj phem mus rau koj tus menyuam los ntawm leej niam cov kua mis xwb, nws tseem tuaj yeem cuam tshuam cov kua mis niam tshiab. Qhov no yuav ua rau nws ua tau kua mis tsawg dua.

Cov poj niam uas haus luam yeeb ntau dua 10 luam yeeb nyob rau hnub ua rau muaj kev txo qis ntawm cov mis nyuj thiab kev hloov pauv hauv cov mis.

Lwm yam cuam tshuam nrog kev haus luam yeeb thiab mis nyuj muaj xws li:

• Cov menyuam mos ab ntawm cov pojniam uas haus luam yeeb yog cov nyiam pw tsaug zog ntau dua.
• Cov menyuam yaus raug haus luam yeeb los ntawm kev pub niam mis rau menyuam mos yog cov muaj feem ua rau tus menyuam tuag taus sai (SIDS) thiab kev loj hlob ntawm cov kab mob ua xua xws li hawb pob.
• Kev siv cov nicotine nyob hauv leej niam cov kua mis tuaj yeem ua rau tus menyuam muaj kev hloov cwj pwm xws li quaj ntau dua li ib txwm.

Ib tug xov tooj ntawm cov teeb meem tshuaj muaj tau pom hauv luam yeeb, suav nrog:

• arsenic
• keman
• txhuas
• formaldehyde

Muaj hmoov tsis muaj ntaub ntawv txaus qhia txog yuav ua li cas cov no tuaj yeem xa mus rau tus menyuam tau los ntawm kev pub mis niam.

E-luam yeeb

E-luam yeeb yog qhov tshiab rau kev ua lag luam, yog li kev tshawb fawb ntev tsis tau hais txog lawv txoj kev nyab xeeb. Tab sis e-luam yeeb tseem muaj cov nicotine, uas txhais tau tias lawv tseem tuaj yeem tsim kev pheej hmoo rau leej niam thiab tus menyuam.

Cov Lus Taw Qhia rau Cov Leej Niam uas haus luam yeeb

Kua mis yog qhov zoo tshaj plaws ntawm cov khoom noj rau tus menyuam mos. Tab sis cov mis niam uas muaj txiaj ntsig zoo tshaj plaws tsis muaj khes mis muaj teeb meem los ntawm luam yeeb lossis luam yeeb hauv e-luam yeeb.

Yog tias leej niam haus luam yeeb tsawg dua 20 luam yeeb hauv ib hnub, qhov kev pheej hmoo ntawm cov pa luam yeeb nicotine tsis tseem ceeb. Tab sis yog leej niam haus luam yeeb ntau tshaj 20 txog 30 luam yeeb rau ib hnub, qhov no yuav ua rau tus menyuam muaj feem ntau txaus rau:

• txob taus
• xeev siab
• ntuav
• zawv plab

Yog koj pheej haus luam yeeb, tos tsawg kawg ib teev tom qab koj tau haus luam yeeb tag ua ntej pub mis rau koj tus menyuam. Qhov no yuav txo lawv txoj kev pheej hmoo rau tshuaj lom neeg.

Yuav ua li cas txiav luam yeeb

Npaj txiav luam yeeb? Sim thaj chaw muaj nicotine, uas muaj kev tiv thaiv tawm tsam kev ua kom tsis txhob muaj nicotine.

Nicotine thaj ua rau thaj yog qhov kev xaiv rau cov niam tshiab uas xav ncaws tawm tus cwj pwm thiab kev pub mis niam. Raws li La Leche Pab Koomtes International, thaj ua rau thaj chaw zoo nkauj yog nyiam rau cov pos hniav nicotine.

Ntawd yog vim tias thaj ua rau thaj nicotine tso cov tshuaj nicotine tawm mus rau qhov muaj cov tshuaj tsawg tsawg. Cov kab mob Nicotine tuaj yeem tsim qhov kev hloov pauv ntawm cov qib nicotine ntau dua.

Thaj ua rau muaj kev sim xws li:

• NicoDerm CQ Ntshiab Nicotine Patch. $ 40

• Nicotine Transdermal System Patch. $ 25

Nqus tau pa luam yeeb

Txawm hais tias ib leej niam pub mis niam muaj peev xwm tso tseg kev haus luam yeeb thaum nws pub mis rau nws tus menyuam, nws tseem ceeb rau nws kom tsis txhob nqus cov pa luam yeeb thaum muaj peev xwm ua tau.

Kev haus luam yeeb yuav ua rau me nyuam muaj feem tsis zoo rau ua mob xws li mob ntsws. Nws tseem yuav ua rau muaj kev pheej hmoo ntxiv rau cov me nyuam mos cia li tuag tam sid (SIDS).

Nqa Nyiaj

Kev pub niam mis yog qhov zoo dua rau tus menyuam, txawm tias lawv leej niam haus luam yeeb, tshaj li pub mis rau menyuam noj.

Yog tias koj yog leej niam tshiab thiab tab tom pub niam mis, haus luam yeeb kom tsawg li sai tau thiab haus luam yeeb tom qab kev pub niam mis rau koj tus menyuam tuaj yeem pab txo kom tsis txhob muaj nicotine rau koj tus menyuam.

Kua mis yog qhov zoo tshaj plaws rau koj tus menyuam xaiv. Kev pub rau noj thaum tseem tshem tawm kev haus luam yeeb tuaj yeem pab koj thiab koj tus menyuam noj qab nyob zoo.