6 cov tsos mob tseem ceeb ntawm cov teeb meem hormonal

Zoo Siab

• 1. Nyuaj siab ntog pw tsaug zog
• 2. Tshaib plab heev dhau
• 3. Lub plab tsis zoo thiab lwm yam teeb meem plab zom mov
• 4. Ntau dhau kev nkees dhau ib hnub
• 5. Kev ntxhov siab, txob taus lossis chim siab
• 6. Tshaj dhau ntxau lossis ntxau

Cov teeb meem hauv qog thiab hormonal tsis txaus yog qhov ntau heev thiab tuaj yeem ua rau ntau cov tsos mob xws li kev tshaib plab dhau, chim siab, nkees dhau lossis ua tsis taus txiv.

Piv txwv kev hloov hauv cov hlav ntshav tuaj yeem tsim muaj ntau yam kabmob xws li mob ntshav qab zib, hypothyroidism, polycystic ovary syndrome, piv txwv. Txawm hais tias cov teeb meem no tshwm sim ntau dua rau cov poj niam, vim muaj kev pheej hmoo ntawm lub neej xws li lub cev ntas, kev coj khaub ncaws los yog cev xeeb tub, lawv kuj tseem tuaj yeem cuam tshuam rau tus txiv neej, tshwj xeeb tshaj yog tom qab hnub nyoog 50 vim yog andropause.

Ntxiv rau, cov qib hormone yuav tseem txawv vim cov qauv pw tsaug zog, kev ntxhov siab ntau dhau lossis kev noj haus tsis txaus, yog li nws yog qhov tseem ceeb uas yuav tsum paub txog qee yam cim.

1. Nyuaj siab ntog pw tsaug zog

Kev tsis yooj yim ua rau pw tsaug zog yog ib txwm muaj rau cov neeg uas ntxhov siab, txom nyem los ntawm kev ntxhov siab lossis tus neeg haus luam yeeb. Kev cai pw tsaug zog nyob ntawm ntau cov tshuaj hormones, xws li melatonin, testosterone, kev loj hlob cov tshuaj hormones (GH) thiab cov thyroid (TSH), piv txwv li, ntxiv rau lub cev lub cev hloov kho lub cev nrog lub hnub nyoog.

Yog li, thaum muaj kev tsis txaus rau cov tshuaj hormones uas cuam tshuam rau cov tshuaj hormones no, tus neeg yuav muaj teeb meem pw tsaug zog ntau dua thiab tseem yuav muaj kev ntxhov siab thiab ntxhov siab thaum nruab hnub.

Yuav ua li cas: nws raug nquahu kom tus neeg nrhiav kev taw qhia los ntawm tus kws kho mob endocrinologist kom thiaj li kuaj ntshav tau tshuaj xyuas seb puas muaj cov tshuaj tua kabmob uas xav tias muaj kev hloov pauv hauv cov ntshav thiab, yog li, los pib kho txoj kev kho mob kom haum.

2. Tshaib plab heev dhau

Cov tshuaj hormones tswj ntau txoj haujlwm ntawm lub cev, ib qho yog qhov kev xav ntawm kev tshaib plab. Yog li no, thaum qee cov tshuaj hormones, xws li ghrelin, yog siab dua lwm qhov, xws li oxintomodulin thiab leptin, piv txwv li, nws muaj peev xwm xav tias tshaib plab, txawm tias tom qab twb noj su lossis noj hmo.

Yuav ua li cas: nws yog ib qho tseem ceeb mus rau qhov endocrinologist kom cov qib ntawm kev qab los tswj kev noj tshuaj hormones tau txheeb xyuas qhov tseeb thiab, yog li, tsim tawm cov tswv yim rau cov kev cai ntawm cov qib hormonal no. Nws kuj tseem pom zoo kom sab laj nrog tus kws qhia noj zaub mov, kom nws ua raws li kev noj zaub mov zoo kom pab tswj kev noj tshuaj qib, ntxiv rau kev ua haujlwm hauv lub cev.

3. Lub plab tsis zoo thiab lwm yam teeb meem plab zom mov

Txawm hais tias nws tsis yog lub cim ncaj qha ntawm kev hloov pauv hormonal, teeb meem zom zaub mov tuaj yeem qhia tau tias koj tab tom noj ntau dua li ib txwm los yog noj ntau cov khoom lag luam. Thiab qhov no feem ntau tshwm sim thaum muaj qhov tsis txaus nyob rau hauv cov tshuaj hormones ntawm kev tshaib kev nqhis lossis testosterone.

Tsis tas li ntawd, yog tias thaum hypothyroidism, qeeb qeeb kev zom zaub mov thiab qhov kev xav ntawm lub siab rau lub sijhawm ntev dua kuj tseem tuaj yeem tshwm sim, vim tias qhov kev txo qis ntawm cov thyroid cov tshuaj hormones qeeb qeeb ua haujlwm ntawm tag nrho lub cev.

Yuav ua li cas: nyob rau hauv cov xwm txheej no, nws yog qhov yuav tsum tau mus rau endocrinologist, yog li kuaj pom tau thov uas tuaj yeem txheeb xyuas yog tias qhov kev zom tsis zoo tshwm sim los ntawm kev hloov hauv kev tsim cov tshuaj hormones. Thaum muaj kev xoom xaim ntawm kev hloov pauv hauv cov thyroid hormones, xws li hypothyroidism, nws raug pom zoo los ntawm tus kws kho mob los hloov cov tshuaj hormone, uas yog ua nrog rau cov tshuaj Levothyroxine, uas muaj cov tshuaj H4, uas yuav tsum noj raws li tus kws kho mob qhia. Cov.

Nws tseem yuav tsum tau sab laj nrog tus kws qhia zaub mov noj kom tshawb xyuas seb cov zaub mov twg yog cov tsim nyog thiab uas daws cov tsos mob ntawm kev zom zaub mov tsis zoo thiab uas tuaj yeem pab kho qhov ua rau muaj kev hloov pauv hormonal.

4. Ntau dhau kev nkees dhau ib hnub

Cov thyroid cov tshuaj hormones tswj cov metabolism thiab yog li ntawd, yog tias muaj qhov txo qis rau lawv ntau lawm, lub cev pib ua haujlwm qeeb dua, ua rau lub plawv dhia qis thiab txawm tias lub siab ua haujlwm. Yog li, nws yog qhov ua tau kom muaj lub zog tsawg dua thiab mloog zoo dua lub zog thaum nruab hnub, ntxiv rau qhov nyuaj rau kev xav thiab kev xav.

Cov neeg mob ntshav qab zib uas tsis tuaj yeem tswj kav tau tus mob nkees ntau heev thaum nruab hnub vim tias nws muaj ntshav qabzib ntau nyob rau hauv cov ntshav uas tsis mus txog rau lwm qhov ntawm lub cev, ua rau nkees nkees thiab lwm yam hloov, xws li mob taub hau, mob lub cev, ua nyuaj rau kev xav, piv txwv Cov.

Yuav ua li cas: thaum muaj kev hloov pauv hauv kev tsim cov thyroid hormones, tus endocrinologist qhia hais tias hloov hloov tshuaj nrog lub cev T4 thiab kev tshuaj ntsuam cov thyroid tsis tu ncua, ib yam li mob ntshav qab zib, endocrinologist tau thov kev tshuaj ntsuam kom pom cov ntshav qabzib thiab qhia txog kev siv tshuaj, xws li metformin thiab glimepiride, lossis siv cov tshuaj insulin. Ntxiv rau, nws yog qhov tseem ceeb uas yuav tsum them nyiaj rau zaub mov, zam kev ntxhov siab thiab ua haujlwm lub cev kom tsis tu ncua.

5. Kev ntxhov siab, txob taus lossis chim siab

Qhov no yog ib qho pom tseeb tshaj plaws ntawm kev hloov pauv tam sim ntawd, xws li thaum lub cev tsis muaj zog (PMS) thiab tshwj xeeb tshaj yog thaum lub cev ntas, thaum cov xwm txheej uas yav tas los ib txwm pib ua rau cov tsos mob ntawm kev tu siab, ntxhov siab lossis chim siab dhau.

Yuav ua li cas: txhawm rau txo kev ntxhov siab, txob taus lossis cov tsos mob ntawm kev nyuaj siab nws yuav txaus siab kom muaj kev kho mob ntu, yog li ntawd ib tug tuaj yeem tham txog ib hnub rau ib hnub thiab cov xwm txheej uas yuav ua rau muaj kev ntxhov siab lossis txob txob, piv txwv. Tsis tas li ntawd, kev siv dag zog lub cev yog qhov pom zoo, vim tias lawv txhawb lub siab kom zoo.

6. Tshaj dhau ntxau lossis ntxau

Qhov nce ntawm cov tshuaj hormones testosterone yog lub luag haujlwm ua rau muaj roj ntau dhau ntawm daim tawv nqaij thiab, yog li ntawd, txiv neej thiab poj niam tuaj yeem nthuav tawm cov ntxau lossis cov pob txuv tas li vim cov roj ntawm daim tawv nqaij, tshwj xeeb tshaj yog thaum cov testosterone ntau dua li lwm cov tshuaj hormones. ntawm lub cev.

Yuav ua li cas: txhawm rau tshem tawm qhov ntau ntawm cov pos uas tshwm sim vim qhov nce ntawm testosterone concentration thiab, yog li ntawd, nce ntawm cov roj ntawm daim tawv nqaij, nws raug nquahu kom ua kev tu tawv nqaij, tsawg kawg ib zaug ib lub lim tiam, kom txo cov roj ntawm daim tawv nqaij thiab , yog li, zam qhov ua ntxau. Nws tseem yuav tsum tau nrhiav tus kws kho mob tawv nqaij, raws li qee kis nws yuav tsum siv tshuaj kho mob pob txuv.

Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum them sai sai rau cov zaub mov, vim tias qee cov khoom noj nyiam qhov tsim tawm ntawm sebum los ntawm cov qog sebaceous, uas ua rau muaj ntxau. Tshawb xyuas seb yuav ua li cas tau txais cov blackheads thiab whiteheads.