14 Cov Cim ntawm Qhov Ntsiag To Tsis Zoo Lawm Hyperactivity Disorder (ADHD)

Zoo Siab

• ADHD yog dab tsi?
• 1. Kev coj tus kheej
• 2. Kev cuam tshuam
• 3. Teeb meem tos lawv thib
• 4. Kev ntxhov siab
• 5. Fidgeting
• 6. Teeb meem ua si ntsiag to
• 7. Cov haujlwm tsis tiav tiav
• 8. Tsis muaj kev ua kom pom tseeb
• 9. Kev zam ntawm cov haujlwm uas xav tau kev siv zog ntxiv
• 10. Yuam Kev
• 11. Nruab Hnub Nruab
• 12. Cov teeb meem tau teeb tsa
• 13. Tsis nco qab
• 14. Kev tsos mob nyob rau ntau qhov chaw
• Cov tsos mob thaum cov menyuam yaus hnub nyoog laus dua
• Saib rau pem hauv ntej

ADHD yog dab tsi?

Qhov tsis txaus siab hyperactivity tsis meej (ADHD) yog ib qho kev nyuaj cuam tshuam neurodevelopmental uas tuaj yeem cuam tshuam tus menyuam txoj kev vam meej hauv tsev kawm, nrog rau lawv cov kev sib raug zoo Cov tsos mob ntawm ADHD sib txawv thiab qee zaus nyuaj los paub txog.

Ib tus menyuam yaus yuav ntsib ntau tus neeg cov tsos mob ntawm ADHD. Yog li, txhawm rau txheeb xyuas qhov tseeb, koj tus menyuam tus kws kho mob yuav tsum ntsuas koj tus menyuam siv ntau yam kev ntsuas.

Feem ntau ADHD kuaj tau rau cov menyuam yaus los ntawm lub sijhawm lawv yog cov hluas, nrog lub hnub nyoog nruab nrab rau kev tshawb pom ADHD nruab nrab.

Cov me nyuam lub hnub nyoog uas pom cov tsos mob kuj yuav muaj ADHD, tab sis lawv ib txwm pom cov tsos mob kom ntxaws thaum ntxov ntawm lub neej.

Yog xav paub ntxiv txog ADHD cov tsos mob rau cov laus, tsab xov xwm no tuaj yeem pab tau.

Nov yog 14 qhov tshwm sim ntawm ADHD hauv cov menyuam yaus:

1. Kev coj tus kheej

Cov paib ib txwm ntawm ADHD yog qhov zoo li tsis muaj peev xwm paub txog lwm tus neeg qhov kev xav tau thiab kev xav tau. Qhov no tuaj yeem ua rau ob lub cim tom ntej:

• cuam ​​tshuam
• cov teeb meem tos lawv tig

2. Kev cuam tshuam

Kev coj tus kheej tuaj yeem ua rau tus menyuam nrog ADHD cuam tshuam lwm tus thaum lawv tab tom hais lus lossis sib tw hauv kev sib tham lossis kev ua si uas lawv tsis yog.

3. Teeb meem tos lawv thib

Cov menyuam yaus nrog ADHD yuav muaj teeb meem nyob tos lawv thib thaum ua si hauv chav kawm lossis thaum ua si ua si nrog lwm tus menyuam.

4. Kev ntxhov siab

Tus menyuam yaus nrog ADHD yuav muaj teeb meem tswj lawv txoj kev xav. Lawv yuav muaj kev npau taws thaum lub sijhawm tsis tsim nyog.

Cov menyuam me dua yuav muaj lub cev npau taws.

5. Fidgeting

Cov menyuam yaus nrog ADHD feem ntau tsis tuaj yeem zaum ntsiag to. Lawv yuav sim sawv thiab khiav mus ncig, ntshai, lossis zaum hauv lawv lub rooj zaum thaum raug yuam kom zaum.

6. Teeb meem ua si ntsiag to

Fidgetiness tuaj yeem ua rau nws tsis yooj yim rau cov menyuam yaus nrog ADHD ua si ntsiag to lossis koom nrog kev ua si lom zem.

7. Cov haujlwm tsis tiav tiav

Tus me nyuam nrog ADHD yuav pom tias muaj kev txaus siab rau ntau yam sib txawv, tab sis lawv yuav muaj teeb meem ua kom tiav. Piv txwv, lawv yuav pib ua tej haujlwm, ua haujlwm, lossis ua haujlwm tom tsev, tabsis txav mus rau yam tom ntej uas ua rau lawv nyiam ua ntej ua tiav.

8. Tsis muaj kev ua kom pom tseeb

Ib tug menyuam yaus nrog ADHD yuav ntsib teeb meem tsis txaus siab - txawm tias qee tus hais ncaj ncaj rau lawv.

Lawv yuav hais tias lawv hnov ​​koj, tab sis lawv yuav tsis muaj rov qab ua li koj tau hais.

9. Kev zam ntawm cov haujlwm uas xav tau kev siv zog ntxiv

Qhov tsis muaj tib lub siab zoo li no tuaj yeem ua rau tus me nyuam zam kom tsis txhob muaj cov kev ua ub no uas muaj kev mob siab ua mus ntxiv, xws li ua tib zoo saib hauv chav kawm lossis ua hoo vawj.

10. Yuam Kev

Cov menyuam yaus nrog ADHD yuav muaj teeb meem ua raws cov lus qhia uas xav tau kev npaj lossis ua raws li phiaj xwm. Qhov no tuaj yeem coj mus rau qhov ua yuam kev tsis nco qab - tab sis nws tsis qhia tias tub nkeeg lossis tsis muaj kev txawj ntse.

11. Nruab Hnub Nruab

Cov menyuam yaus nrog ADHD tsis yog ib txwm ua suab nrov thiab suab nrov. Lwm qhov cim ntawm ADHD tab tom ntsiag to thiab tsis muaj kev koom tes tsawg dua lwm cov menyuam.

Tus menyuam nrog ADHD yuav saib mus rau hauv qhov chaw nruab hnub, npau suav, thiab tsis quav ntsej txog dab tsi nyob ib puag ncig lawv.

12. Cov teeb meem tau teeb tsa

Tus menyuam nrog ADHD yuav muaj teeb meem taug qab cov haujlwm thiab kev ua si. Qhov no tuaj yeem ua teeb meem hauv tsev kawm ntawv, vim lawv tuaj yeem pom tias nws nyuaj ua ntej hauv tsev, cov haujlwm hauv tsev kawm, thiab lwm yam haujlwm.

13. Tsis nco qab

Cov menyuam yaus nrog ADHD yuav hnov ​​qab nyob hauv cov haujlwm txhua hnub. Lawv yuav tsis nco qab ua lwm yam lossis ua lawv tej haujlwm hauv tsev. Lawv kuj tuaj yeem xiam cov khoom ntau zaus, xws li khoom ua si.

14. Kev tsos mob nyob rau ntau qhov chaw

Tus me nyuam nrog ADHD yuav pom cov tsos mob ntawm ntau qhov chaw. Piv txwv li, lawv yuav ua rau pom tsis txaus nyob rau hauv tsev kawm ntawv thiab hauv tsev.

Cov tsos mob thaum cov menyuam yaus hnub nyoog laus dua

Raws li cov menyuam yaus nrog ADHD laus dua, lawv yuav tsis muaj kev tswj hwm nws tus kheej ntau npaum li lwm tus menyuam yaus hnub nyoog. Qhov no tuaj yeem ua rau cov menyuam yaus thiab cov hluas nrog ADHD zoo li tsis paub tab thaum piv nrog lawv cov phooj ywg.

Qee cov haujlwm txhua hnub uas cov hluas nrog ADHD yuav muaj teeb meem nrog rau:

• rau siab ntso saib ntawv thiab ua ib yam haujlwm twg
• nyeem cov kev sib raug zoo
• compromising nrog cov phooj ywg
• tswj kev nyiam huv tus kheej
• Pab qhia cov hauj lwm hauv tsev
• lub sijhawm saib xyuas
• tsav tsheb kom nyab xeeb

Saib rau pem hauv ntej

Txhua tus menyuam yuav coj los ua yeeb yam txog qee tus cwjpwm no nyob rau qee lub sijhawm. Muaj kev npau suav nruab hnub, npau taws, thiab kev cuam tshuam tas mus li yog txhua tus cwj pwm coj menyuam yaus.

Koj yuav tsum pib xav txog cov kauj ruam tom ntej yog tias:

• koj tus menyuam ib txwm qhia cov ntawv qhia txog ADHD
• tus cwj pwm no cuam tshuam rau lawv txoj kev vam meej hauv tsev kawm ntawv thiab ua rau muaj kev cuam tshuam tsis zoo nrog phooj ywg

ADHD kho tau. Yog tias koj tus me nyuam raug kuaj mob ADHD, saib xyuas txhua txoj kev kho mob.Tom qab ntawv, teem sijhawm los ntsib kws kho mob lossis kws kho mob hlwb los txiav txim siab txog kev coj ua haujlwm zoo tshaj plaws.

Nyeem kab lus no ua lus Mev.