Epsom ntsev: nws yog dab tsi rau thiab yuav siv li cas

Zoo Siab

• Dab tsi yog nws rau
• Yuav siv li cas

Epsom ntsev, tseem hu ua magnesium sulfate, yog cov pob zeb hauv av uas muaj tshuaj tiv thaiv, ua kom lub cev thiab so zoo nkauj, thiab tuaj yeem ntxiv rau hauv da dej, noj lossis ua kom dej yaj rau hauv dej rau cov hom phiaj sib txawv.

Kev siv ntsev Epsom lub ntsiab yog los txhawb kev so kom txaus, vim tias cov ntxhia no pab tswj cov tshuaj magnesium ntau hauv lub cev, tuaj yeem txhawb qhov kev tsim tawm ntawm serotonin, uas yog neurotransmitter ntsig txog qhov kev xav zoo thiab so. Ntxiv rau, los ntawm kev tswj hwm qib calcium hauv lub cev, nws tseem muaj peev xwm tiv thaiv kev txhim kho ntawm cov kab mob plawv, mob stroke, txha txha caj qaum, mob caj dab thiab mob nkees, mob piv txwv.

Yuav Epsom ntsev tau hauv chaw muag tshuaj, tsev muag tshuaj, khw muag khoom noj khoom haus huv lossis pom ntawm cov chaw muag tshuaj sib xyaws.

Dab tsi yog nws rau

Epsom ntsev muaj qhov ua kom loog, so kom txaus, so kom zoo, tiv thaiv kev tiv thaiv thiab ua kom lub cev puas tsuaj, thiab tuaj yeem ua rau pom nyob rau ntau yam xwm txheej, xws li:

• Txo cov o;
• Nyiam txoj haujlwm ncab ntawm cov leeg;
• Txhawb kev ntshai teb;
• Tshem tawm cov co toxins;
• Ua kom lub peev xwm nqus tau ntawm cov khoom noj khoom haus;
• Txhawb kev so;
• Pab hauv kev kho cov teeb meem ntawm daim tawv nqaij;
• Pab daws qhov mob leeg.

Ntxiv rau, Epsom ntsev kuj tseem tuaj yeem pab tua cov cim thiab cov tsos mob khaub thuas, txawm li cas los xij nws yog ib qho tseem ceeb uas kev kho mob qhia los ntawm tus kws kho mob kuj tseem ua tiav.

Yuav siv li cas

Piv txwv li Epsom ntsev tuaj yeem siv tau ob qho tib si hauv daim ntawv taw, zoo li compresses lossis da dej, piv txwv. Txheem ntawm compresses, koj tuaj yeem ntxiv 2 diav ntawm Epsom ntsev rau hauv lub khob thiab dej kub, tom qab ntawd ntub ib qho compress thiab siv rau thaj chaw muaj cuam tshuam. Thaum da dej, koj tuaj yeem ntxiv 2 khob ntawm Epsom ntsev rau hauv lub dab da dej nrog dej kub.

Lwm txoj hauv kev siv Epsom ntsev yog ua kom txhuam txhuam nrog 2 diav ntawm Epsom ntsev thiab moisturizer. Txheeb xyuas lwm txoj kev xaiv rau txhuam tsev.