Cov kev daws teeb meem txha
Zoo Siab
- Cov tshuaj hauv tsev rau kab mob pob txha
- 1. Horsetail tshuaj yej
- 2. Liab Clover Tea
- Cov tshuaj hauv tsev homeopathic rau kev mob txha
Cov tshuaj txha caj qaum tsis kho tus kab mob, tab sis lawv tuaj yeem pab ua kom pob txha qeeb lossis tswj cov pob txha ceev thiab txo qhov pheej hmoo ntawm pob txha tawg, uas yog cov muaj ntau ntawm cov kab mob no.
Tsis tas li ntawd, tseem muaj qee cov kev kho mob uas pab tiv thaiv kom tsis txhob txha caj qaum vim lawv ua haujlwm los ntawm kev nce pob txha.
Cov kev kho mob rau osteoporosis yuav tsum tau qhia los ntawm tus kws kho mob raws li lub hom phiaj ntawm kev kho mob thiab yog sau luv luv hauv qab no:
| Npe ntawm Cov Kev Kho Mob | Koj ua dab tsi | Sab sij huam |
| Alendronate, Etidronate, Ibandronate, Risedronate, Zoledronic acid | Txwv tsis pub kom cov khoom siv pob txha ploj, pab txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm | Xeev siab, voos txoj hlab pas, teeb meem nqos, mob plab, raws plab lossis quav tawv, thiab kub cev |
| Strontium ranelate | Tsub kom cov pob txha ua kom muaj zog ntau dua thiab txo pob txha resorption | Kev tsis haum lub siab, mob nqaij thiab pob txha, insomnia, xeev siab, raws plab, mob taub hau, kiv taub hau, mob plawv, dermatitis thiab ua rau muaj feem ntawm txhaws ntshav. |
| Raloxifene | Txhawb nqa pob txha pob zeb nce ntxiv thiab pab tiv thaiv kom txhob txha caj qaum | Vasodilation, kub yaug, tsim pob zeb hauv cov kua tsib, txhawm rau ntawm txhais tes, ko taw thiab ceg thiab cov leeg txhaws pob txha. |
| Tibolona | Tiv thaiv kom tsis txhob mob pob txha tom qab lawm | Pelvic thiab mob plab, hypertrichosis, mob chaw mos thiab cov ntshav tawm, khaus rau chaw mos, mob qog nqaij hlav rau lub cev, mob lub mis, mob ntshav tawm ntawm lub cev, hloov kho ntawm lub hlwb hauv lub ncauj tsev menyuam, vulvovaginitis thiab hnyav nce. |
| Kev muag khoom neeg thaj av | Stimulates tsim pob txha thiab nce calcium reabsorption | Cov roj (cholesterol) ntau, kev nyuaj siab, mob neuropathic mob hauv ceg, hnov zoo li tsaus muag, lub plawv dhia tsis xwm yeem, ua tsis taus pa, tawm hws, mob leeg, nkees, mob lub hauv siab, mob hypotension, kub siab, ntuav, esophageal hernia thiab ntshav liab. |
| Calcitonin | Nws tswj hwm theem ntawm calcium nyob rau hauv cov ntshav thiab siv los thim rov qab cov pob txha ploj thiab tuaj yeem pab tsim pob txha. | Kiv taub hau, mob taub hau, hloov ntawm saj, dheev ib ce ntawm lub ntsej muag lossis caj dab, tso zis, xeev plab, mob plab, mob plab, pob txha thiab mob pob txha thiab nkees. |
Ntxiv nrog rau cov kev hais daws no, kev hloov kho tshuaj hormone tseem tuaj yeem siv los kho pob txha txha, uas ntxiv rau kev siv los daws cov tsos mob ntawm lub cev, kuj tseem pab tswj cov pob txha ceev thiab txo txoj kev pheej hmoo ntawm pob txha lov. Txawm li cas los xij, qhov kev kho no tsis yog ib txwm pom zoo, vim tias nws me ntsis ua rau muaj kev pheej hmoo ntawm lub mis, endometrial, zes qe menyuam thiab mob qog nqaij hlav cancer.
Koj tus kws kho mob kuj tseem yuav pom zoo kom noj tshuaj calcium thiab vitamin D kom paub ntau ntxiv txog cov calcium thiab vitamin D ntxiv.
Cov tshuaj hauv tsev rau kab mob pob txha
Cov tshuaj kho mob hauv tsev tuaj yeem ua rau cov nroj tsuag tshuaj nrog qhov kev ua estrogenic, xws li Red Clover, Calendula, Licorice, Sage lossis Hops thiab tshuaj ntsuab uas muaj calcium ntau, xws li Nettle, Dandelion, Horsetail, Dill lossis Bodelha, piv txwv.
Qee qhov piv txwv ntawm txoj kev kho mob hauv tsev tuaj yeem npaj tau yooj yim hauv tsev yog:
1. Horsetail tshuaj yej
Horsetail yog lub zog pob txha taub hau vim nws yog nplua nuj hauv silicon thiab calcium.
Cov khoom xyaw
- 2 mus rau 4 g ntawm nplooj horsetail qhuav;
- 200 mL ntawm dej rhaub.
Npaj hom
Tso cov qhuav ntawm cov horsetail hauv 200 mL ntawm cov dej npau thiab cia nws sawv ntsug li ntawm 10 txog 15 feeb. Haus 2 rau 3 khob dej tshuaj yej ib hnub.
2. Liab Clover Tea
Cov hlwv liab muaj ib qho kev tiv thaiv ntawm cov pob txha, ntxiv rau muaj cov phytoestrogens, uas pab txo cov tsos mob ntawm lub cev ntas.
Cov khoom xyaw
- 2 g ntawm paj liab clover paj dawb;
- 150 mL ntawm dej rhaub.
Npaj hom
Ncuav 150 mL ntawm dej npau rau 2 g ntawm paj qhuav, cia sawv ntsug li 10 feeb. Haus 2 rau 3 khob dej tshuaj yej ib hnub.
Cov tshuaj hauv tsev no yuav tsum tau siv raws li tus kws kho mob pom zoo. Saib lwm txoj hauv kev rau kev kho mob txha.
Cov tshuaj hauv tsev homeopathic rau kev mob txha
Cov tshuaj kho homeopathic, xws li Silicea lossis Calcarea phosphorica, tuaj yeem siv los kho tus mob txha caj qaum, txawm li cas los xij, lawv txoj kev siv yuav tsum tsuas yog ua raws li kev qhia ntawm tus kws kho mob lossis homeopath.
Kawm ntxiv txog kev kho kab mob hauv pob txha.
Cov Ntawv Tshaj Tawm Tshiab
Ko taw reflexology: nws yog dab tsi, nws yog dab tsi thiab yuav ua li cas
