Txoj hauv kev ua kom tshem tawm cov teeb meem ntawm daim tawv nqaij feem ntau

Zoo Siab

• 1. Pob txuv, hau xim thiab ntsej muag dawb
• 2. ingrown plaub hau
• 3. Tsaus nti xim dub ntawm lub ntsej muag
• 4. Daim tawv nqaij mob
• 5. Ntsia cov txhab txiag
• 6. Mob txhav tawv

Detoxifying lub cev yog txoj hauv kev zoo los txhim kho kev noj qab haus huv ntawm daim tawv nqaij, feem ntau, tib yam tshwm sim thaum lub plab hnyuv ua haujlwm tau zoo, yog li nws ib txwm pom zoo kom noj 30-40 g ntawm fiber ntau hauv ib hnub thiab thawj koom ua ke ntawm detoxifying zaub mov xws li zaub ntsuab , dib, dej txiv maj phaub dej thiab ntxig qe. Txhawm rau kom koj cov tawv nqaij kom ua dej kom tsis txhob tsau nws kuj yuav tsum tau haus dej kom txog 1.5 mus rau 2 liv dej nyob rau ib hnub, uas yuav tsum tsis txhob hloov los ntawm dej qab zib lossis kua txiv.

Cov tawv nqaij atopic, feem ntau ntawm cov neeg uas ua xua rau kev ua pa, kws kho menyuam yaus lossis kws qog tshuaj kuj yuav pom zoo kom siv cov xab npum tshwj xeeb thiab cov tshuaj noo kom nws lub cev muaj kev noj qab haus huv.

Nov yog qee qhov kev xaiv rau tshuaj ntsuab uas tuaj yeem pab tua cov teeb meem ntawm daim tawv nqaij feem ntau.

1. Pob txuv, hau xim thiab ntsej muag dawb

Kev tu koj cov tawv nqaij kom muaj qab ntsev thiab siv cov khoom lag luam tu tawv nqaij yog qhov tseem ceeb ua rau koj cov tawv nqaij huv thiab noj qab haus huv. Nws tsis raug nquahu kom ntxau ntxau thiab blackheads nyob hauv tsev vim lawv tuaj yeem kis tus kab mob thiab tawm ib cov qhab nia thiab nti uas nyuaj rau tshem tawm tom qab. Yog li, nws raug nquahu kom ntxuav daim tawv nqaij nrog tus kws kho kom zoo nkauj kom nws tuaj yeem tshem cov comedones huv si thiab nyab xeeb, thov cov khoom lag luam kom raug rau lub sijhawm.

Yuav kom ua tiav cov tshuaj loog no uas tuaj yeem ua txhua 2-4 lub lis piam, koj tuaj yeem ua dab tsi tom tsev kom koj cov tawv nqaij huv si yog siv cov tshuaj yej burdock, uas muaj cov khoom ua kom zoo, ua rau mob thiab ua kom zoo nkauj.

Cov khoom xyaw

• 4 diav ntawm nplooj qhuav burdock
• 1/2 litus dej

Npaj hom

Muab cov khoom xyaw tso rau hauv lub lauj kaub thiab rhaub rau 5 feeb, npog thiab ua kom tawv nyias tom qab. Muab cov tshuaj yej tso rau hauv lub khob ntim huv nrog lub hau thiab muab cia rau hauv tub yees kom txog 3 hnub.

Ntxuav koj lub ntsej muag nrog tshuaj ntxuav tes thiab tom qab ziab, ya raws ib qho me me ntawm paj rwb rau hauv tshuaj yej thiab siv rau ntxau ntawm lub ntsej muag, caj dab, caj npab lossis nraub qaum thiab cia nws qhuav lawm. Siv cov tshuaj tov ob zaug ib hnub, ib zaug thaum sawv ntxov thiab ib zaug thaum yav tsaus ntuj.

2. ingrown plaub hau

Folliculitis yog ib qho kev hloov ntau tshaj plaws ntawm daim tawv nqaij, thiab nws yooj yim daws. Lub tswv yim ua kom zoo nkauj yog ua kom muaj kev ua kom zoo dua qub nrog sodium bicarbonate, vim nws muaj cov tshuaj tiv thaiv thiab ua kom ua paug, ua cov tawv nqaij exfoliator, tseem pab tswj cov tawv nqaij pH.

Rau kev ua kom zoo nrog bicarbonate, tsuas yog tso me ntsis ntawm sodium bicarbonate rau hauv cov pob paj nplaum lossis disc, thiab rub nws hauv thaj av nrog ncig ncig. Tom qab ntawd koj yuav tsum ntxuav thaj chaw nrog dej thiab noo thiab tiv thaiv daim tawv nqaij, tsis txhob hnav cov khaub ncaws nruj heev tom qab epilation, vim hais tias kev saib xyuas yooj yim no tuaj yeem tiv thaiv qhov tsim ntawm cov ntsiab lus tshiab ntawm folliculitis.

Hauv qhov xwm txheej loj tshaj plaws, thaum folliculitis cuam tshuam rau thaj chaw loj thiab ua rau thaj chaw tsis zoo, kev tshem tawm cov plaub hau tas mus nrog lub teeb laser lossis teeb pom kev zoo yuav pom zoo.

3. Tsaus nti xim dub ntawm lub ntsej muag

Cov pob tsaus nti ntawm lub ntsej muag muaj ntau yam ua rau, qhov nyuaj tshaj plaws yog kho melasma, uas tshwm sim los ntawm lub hnub duab tshav. Muaj ntau txoj kev kho kom zoo nkauj tsom rau kev ua kom tawv nqaij zoo li qub, tab sis qee cov tswv yim hauv tsev kuj ua tiav cov txiaj ntsig zoo, ua rau muaj lub ntsej muag, xws li lub npog ntsej muag ntawm ntuj yogurt nrog txiv lws suav.

Txhawm rau npaj lub npog ntsej muag, tsuas yog zuaj cov kua txiv lws suav uas muaj 2 dia yogurt dawb thiab thov rau ntawm koj lub ntsej muag. Sau ntawv cia rau li ntawm 15 feeb thiab tom qab ntawd tshem tawm nrog ib daim ntawm paj rwb ntaub ntaws rau hauv cov mis nyuj.

4. Daim tawv nqaij mob

Qhov kev kho mob zoo hauv tsev rau atopic dermatitis yog thov kom siv oatmeal me ntsis ncaj qha rau thaj chaw muaj kev puas tsuaj.

Txhawm rau npaj cov porridge koj yuav tsum muab tso 1 khob oatmeal rau hauv 1 liter ntawm txias thiab tom qab ntawd thov sib tov rau ntawm daim tawv nqaij cuam tshuam rau txog 15 feeb. Tom qab ntawd, ntxuav cov tawv nqaij nrog dej sov thiab xab npus me me thiab qhuav kom tsis tas txhuam cov phuam ntawm daim tawv nqaij. Oats yog ib yam khoom uas muaj lub cev ua kom zoo dua ntxiv uas pab txhawm rau ua rau khaus thiab khaus ntawm daim tawv nqaij. Oats tuaj yeem hloov nrog pob kws, vim lawv muaj qhov haujlwm sib thooj.

5. Ntsia cov txhab txiag

Kev kho mob hauv tsev kom zoo rau tus ntsia thawv txhab txiag yog kom thov roj me me copaiba ncaj qha rau ntawm cov ntsia hlau cuam tshuam, vim nws muaj cov tshuaj tua kab mob, tiv thaiv, ua kom zoo nkauj thiab kho kom zoo.

Lwm txoj kev kho mob yog nrog hydrogen peroxide, vim nws muaj antiseptic muaj zog. Txhawm rau ua qhov no, tsuas yog muab koj ob txhais taw tso rau hauv lub phiab nrog 3% hydrogen peroxide thiab dej, hauv qhov sib npaug, rau 30 feeb ib hnub, rau ob peb hlis, kom txog thaum koj tau txais txiaj ntsig. Tshawb nrhiav cov tshuaj hauv tsev ntau ntxiv rau cov txhab txiag ntawm cov ntsia hlau.

6. Mob txhav tawv

Tshuaj yej ntoo roj yog qhov zoo heev rau kev kho cov mob rwj vim tias nws muaj antiseptic, tua tshuaj tua kab mob thiab ua kom zoo. Cov roj yuav tsum tau thov nrog kev pab ntawm paj rwb ntaws mus rau lub rhaub ib hnub ib zaug.

Txhawm rau txhim kho kev kho mob ntawm cov teeb meem ntawm daim tawv nqaij no, nws yuav qhia tau tias ua 1 lossis 2 hnub ua kom tshem tawm, lub hom phiaj tseem ceeb uas yog txhawm rau txhawm rau kev noj cov organic thiab cov zaub mov muaj roj tsawg, thiab kom tsis txhob muaj cov khoom lag luam, uas muaj ntsev ntau , roj thiab tshuaj quav ntxiv. Txheeb xyuas yuav ua li cas ua 3 thiab 5 hnub tshem tawm cov khoom noj kom txhim kho kev noj qab haus huv ntawm daim tawv nqaij los ntawm sab hauv.