Daim ntawv qhia ua rau cov ntshav pleev hauv tsev
Zoo Siab
- 1. Ua daim ntawv qhia siv diav diav
- 2. Siv daim diav siv cov txuj
- Yuav npaj cov ntshav hauv tsev li cas
- Dab tsi yog ntshav dej hauv tsev siv rau
- Yuav ua li cas coj hauv tsev ntshav dej
- Thaum yuav tau mus ntsib kws kho mob
Cov dej ntshiab hauv tsev yog tsim los ntawm kev sib xyaw dej, ntsev thiab suab thaj thiab yog siv dav dav los tiv thaiv lub cev qhuav dej los ntawm ntuav lossis zawv plab, thiab tuaj yeem siv rau cov neeg laus, menyuam yaus thiab tsiaj nyeg.
Txawm hais tias nws tuaj yeem siv rau menyuam yaus, nws yuav tsum tsis txhob muab rau cov menyuam yaus uas tseem pub mis rau menyuam noj, ua kom zoo dua hauv cov rooj plaub no kom muab pub mis nkaus xwb kom tus menyuam muaj dej. Ntxiv nrog rau kev ua cov dej hauv tsev, paub xyov koj tuaj yeem noj thaum koj mob raws plab.
Muaj ob txoj hauv kev los npaj cov ntshiab hauv tsev, txawm li cas los xij ntawm ob qho tib si, kev saib xyuas yuav tsum tau ua raws li cov nyiaj tau hais tseg, vim tias qhov kev ua txhaum tsis zoo hauv kev npaj yuav ua rau muaj kev nyuaj, tshwj xeeb tshaj yog cov menyuam yaus lub cev qhuav dej:
1. Ua daim ntawv qhia siv diav diav
Daim ntawv qhia ntawm 1 L ntawm qhob whey nrog tablespoon
- 1 liter ntawm lim, hau lossis ntim taub dej ntxhia;
- 1 tablespoon zoo tau sau nrog qab zib lossis 2 lub khob noom qab zib (20 g);
- 1 kas fes diav ntawm ntsev (3.5 g).
2. Siv daim diav siv cov txuj
Daim ntawv qhia rau 1 khob ntawm 200 ml ntawm cov ntshav dej hauv tsev
- 2 ntiav ntsuas ntawm qab zib, ntawm nplooj ntawv ntev ntawm tus qauv txheem;
- 1 ntiav ntsuas ntawm ntsev, nyob rau sab me dua ntawm tus qauv txheem;
- 1 khob (200 ml) ntawm cov lim dej, hau rhawv lossis fwj fwj cov dej ntxhia.
Yuav npaj cov ntshav hauv tsev li cas
Sib tov tag nrho cov khoom xyaw thiab haus me me sips ob peb zaug hauv ib hnub, nyiam dua hauv qhov sib npaug ntawm cov kua uas poob los ntawm ntuav lossis raws plab. Piv txwv li thaum saj cov nqaij hauv tsev, nws yuav tsum tsis txhob muaj ntsev ntau dua li ntuag, piv txwv li.
Lub caij nyoog ntawm cov tshuaj pleev hom no yog qhov ntau tshaj ntawm 24 teev thiab yog tias nws yuav tsum coj cov ntshav kom ntau ntxiv, yuav tsum npaj daim ntawv qhia tshiab txhua hnub. Saib ntxiv nyob rau hauv cov yeeb yaj kiab hauv qab no txog yuav ua li cas thiaj ua tau koob cov plaub hau:
Dab tsi yog ntshav dej hauv tsev siv rau
Cov tshuaj ntxuav hauv tsev ua rau cov neeg mob lub cev qhuav dej vim nws ua rau cov dej thiab cov zaub mov ploj ntuav thiab raws plab, ua rau mob plab thiab ua npaws, piv txwv. Cov tshuaj ntxuav tom tsev yog qhov haum rau txhua lub hnub nyoog thiab tuaj yeem siv tau rau ntawm dev thiab miv, thaum xav tau.
Cov neeg mob ntshav qab zib yuav tsum tsis txhob noj cov tshuaj pleev tom tsev thiab nrhiav kev pab kho mob, thiab cov neeg muaj lub cev tsis muaj dej txaus. Nws yog ib qho tseem ceeb kom qhia meej tias kev noj cov tshuaj pleev tom tsev yuav tsis txwv kom ntuav thiab raws plab, siv tau tsuas yog hloov cov kua dej thiab dej qab ntsev thiab vim li ntawd nws tseem ceeb uas yuav tsum tau ua raws txhua tus kws kho mob cov lus qhia kom tswj tau raws plab thiab ntuav.
Yuav ua li cas coj hauv tsev ntshav dej
Cov dej ntshiab hauv tsev yuav tsum tau ua rau tib hnub ntawm nws txoj kev npaj me me me thoob plaws ib hnub. Yog tias ntuav lossis raws plab, tso kua dej ntau kom tsawg thiab cov kua dej hauv lub cev yuav tsum raug ntsuas kom sib npaug tom qab txhua ntu ntuav lossis ntuav. Tsis tas li ntawd, nws tsis pom zoo kom noj ntau tshaj ib nrab khob khob dej ntawm ib lub sijhawm thiab cov menyuam yaus thiab menyuam yaus tuaj yeem nqa cov ntshav dej rau hauv cov diav.
Txawm hais tias nws yooj yim heev los ua kom cov ntshav dej hauv tsev, kuj tseem muaj muag hauv cov chaw muag tshuaj ib pob khoom hu ua Oral Rehydration Salts uas muaj ntsev thiab suab thaj hauv cov koob tshuaj kom haum rau hauv 1 litre ntawm cov dej ntxhia lossis dej kom haus tau npaj rau muab. yooj yim rau kev noj, uas yog qhov kev xaiv zoo tshaj plaws thaum cov dej tsis zoo kom ua tsis txaus ntseeg tau ua qhov ntshiab hauv tsev lossis thaum mus ncig nrog cov menyuam yaus.
Thaum yuav tau mus ntsib kws kho mob
Thaum mob raws plab thiab ntuav mus txuas ntxiv rau ntau dua 24 teev nws yog ib qho tseem ceeb uas yuav tsum mus ntsib kws kho mob txhawm rau txheeb xyuas qhov ua rau thiab kho qhov kev kho mob, uas qee zaum tuaj yeem siv tshuaj tua kab mob. Nws tsis pom zoo kom noj tshuaj yam tsis muaj lus qhia kho mob vim tias nws tuaj yeem ua rau tsis zoo rau koj lub cev.
Saib ntxiv txog yuav ua li cas thaum koj tus menyuam muaj mob raws plab.