Kev Siv Cov Khoom Noj Thermogenic Ua kom poob phaus
Zoo Siab
Thermogenic cov khoom noj, xws li kua txob thiab qhiav, yuav tsum tau noj txhua hnub kom poob phaus, cov nyhuv no ua tau zoo dua thaum noj nrog rau kev noj qab nyob zoo hauv lub neej, nrog kev noj zaub mov kom sib luag thiab nquag ua haujlwm ntawm lub cev.
Cov khoom noj thermogenic muaj cov cuab yeej ntawm nce lub cev kub thiab ua kom cov metabolism sai, uas ua rau lub cev siv ntau lub zog thiab hlawv cov rog.
Sau cov zaub mov thermogenic
Cov zaub mov Thermogenic yog:
- Cinnamon: ntxiv cov cinnamon hauv cov txiv hmab txiv ntoo, hauv cov mis lossis haus hauv cov tshuaj yej ua ke;
- Qhiav: ntxiv cov qhiav zest rau cov zaub xam lav, hauv cov kua txiv lossis muaj koj cov tshuaj yej;
- Cov kua txob liab: lub caij nqaij, kua zaub thiab nqaij ci;
- Kas fes: haus 4 txog 5 khob ntawm 150 ml ib hnub;
- Ntsuab tshuaj yej: haus 4 khob ib hnub;
- Hibiscus tshuaj yej: haus 3 khob ib hnub;
- Kua vinegar: siv rau lub caij ua nqaij thiab zaub nyoos;
- Cov dej khov dej: haus tsawg kawg 1.5 L dej nyob rau ib hnub.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov tshuaj yej ntsuab yuav tsum tau noj ntawm cov pluas noj, vim nws tuaj yeem cuam tshuam qhov nqus ntawm cov vitamins thiab minerals hauv plab hnyuv. Ib qho ntxiv, ib qho yuav tsum zam kom tsis txhob noj cov zaub mov no thaum hmo ntuj, vim tias lawv tuaj yeem ua rau insomnia.
Cov txiaj ntsig ntawm Thermogenic
Ntxiv nrog rau pab kom poob phaus thiab rog rog, cov tshuaj thermogenic kuj tseem coj cov txiaj ntsig zoo li hauv qab no mus rau lub cev:
- Txhim kho cov ntshav ncig;
- Tiv thaiv kev mob qog thiab mob txhab qe;
- Pab hauv kev kho mob khaub thuas;
- Pab txhawb kev zom;
- Tshem tawm cov roj cua.
Ntxiv nrog rau cov zaub mov, koj kuj tseem tuaj yeem haus tshuaj thermogenic tsiav tshuaj los pab kom koj poob phaus. Saib yuav ua li cas mus rau hauv: Thermogenic Tshuaj Rau Cov Poob.
Sab nraud thiab contraindications
Ntau dhau los ntawm kev noj zaub mov thermogenic tuaj yeem ua rau kiv taub hau, pw tsaug zog, mob taub hau thiab mob plab. Ntxiv rau, yog thaum muaj kev tsis txaus ntseeg, muaj teeb meem mob plawv, mob qog, cov poj niam cev xeeb tub thiab menyuam yaus yuav tsum tsis txhob noj cov zaub mov no lossis haus kom tsawg, raws li cov lus qhia kho mob, tsis txhob siv lawv yuag poob. Saib ntxiv hauv: Cov Lus Cog Tseg rau Cov Khoom Noj Thermogenic.
Yuav kom poob ceeb thawj sai dua, saib yog dab tsi thiaj li yog cov zaub mov poob zoo tshaj plaws kom poob phaus.