Tus Sau: Mark Sanchez
Hnub Kev Tsim: 6 Lub Ib Hli Ntuj 2021
Hloov Hnub: 1 Lub Kaum Ib Hli Ntuj 2024
Anonim
New Laj Tsawb   Hlub Tsis Muaj Tso   Yuav Nciam Ntawm Koj Mus
Daim Duab: New Laj Tsawb Hlub Tsis Muaj Tso Yuav Nciam Ntawm Koj Mus

Zoo Siab

Koj paub tias "ntub dej tom qab ua haujlwm hnyav" tsis yog lub ntsej muag ntxim nyiam tshaj plaws. (Txawm hais tias nws tuaj yeem ua tau, yog tias koj sim ua ib qho ntawm peb qhov ntxim nyiam thiab yooj yim Hairstyles rau Gym.)

"Hws tawm yog dej thiab ntsev ntau ntxiv, ntxiv rau qee cov protein. Thaum cov plaub hau ntub, nws yooj yim rub thiab puas tsuaj. Thiab cov ntsev hauv nws tuaj yeem ua rau cov plaub hau poob xim sai dua," piav qhia Eric Spengler, tus lwm thawj coj ntawm kev tshawb fawb thiab kev loj hlob ntawm Cov Ntawv Pov Thawj Nyob. "Cov hws tuaj yeem qhuav koj cov tawv taub hau thiab tiv thaiv cov plaub hau tshiab," ntxiv Christie Cash, kws tshuaj pleev ib ce thiab tus tsim ntawm lub tuam txhab poob phaus ntxiv BikiniBOD. Koj yuav paub tias koj cov kev tawm dag zog cuam tshuam rau koj lub ntxhua khaub ncaws yog tias koj pom qhov tawg, poob xim sai, lossis hloov pauv qhov ntxhib ntawm koj cov plaub hau.


Ua ntej Koj Cov Kev Ua Haujlwm

Txhawm rau tiv thaiv koj cov plaub hau, pib nrog kev tso tshuaj tsw qab. Qhov no yuav ua rau muaj kev cuam tshuam ntawm hws thiab koj cov strands. Lossis Nyiaj Ntsuab hais tias, koj tuaj yeem pw hauv qhov txias txias, tom qab ntawd tsuas yog yaug nrog dej txias thaum sawv ntxov.

Thaum Koj Ua Haujlwm

Thaum koj npaj rau kev tawm dag zog, tsis txhob rub koj lub ponytail nruj dhau, uas tuaj yeem ua rau nrawm tawg. (Psst... Txheeb xyuas Qhov Zoo Tshaj Plaws rau Cov Plaub Hau Kev Noj Qab Haus Huv.) Tsis tas li ntawd ntse: hnav daim ntaub paj rwb huv kom rub hws tawm ntawm koj cov plaub hau, Nyiaj ntsuab qhia. (Los yog sim ib qho ntawm 10 Kev Ua Haujlwm Cov Plaub Hau Ntxiv uas Ua Haujlwm Zoo dua.)

Tom qab Koj Ua Haujlwm

Tab sis txoj hauv kev zoo tshaj plaws los tiv thaiv koj cov plaub hau los ntawm hws yog txhawm rau txhim kho koj cov kev ua haujlwm tom qab ua haujlwm, Nyiaj hais tias. Qhov zoo tshaj, koj tuaj yeem nkag mus rau hauv chav da dej, lossis tseem tsuas yog yaug koj cov hauv paus hniav nrog dej txias tam sim tom qab txhua qhov ua haujlwm. Thaum qhov ntawd tsis yog qhov kev xaiv, txawm li cas los xij, sim Nyob Pov Thawj Qhov Zoo Tshaj Plaws Plaub Hau Plaub Hau Hnub Qhuav Zaub ($ 22, livingproof.com). Nws tau tsim nrog cov hmoov nrawm nrawm uas tshwj xeeb tshaj tawm hws thiab roj. Yog li koj thiab koj cov plaub hau tuaj yeem txuas ntxiv nyiam koj lub cev qoj ib ce. (Thiab koj puas ua 3 Yam Koj Yuav Tsum Ua Tam Sim No Tom Qab Ua Haujlwm?)


Ntsuam xyuas rau

Kev tshaj tawm

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