Vim li cas kev noj cov tshuaj hormones tuaj yeem ua rau koj rog

Zoo Siab

• Kev daws uas tuaj yeem tso rau qhov hnyav hnyav
• Yuav ua li cas paub yog tias nws yog qhov ua txhaum ntawm cov tshuaj
• Yuav ua dab tsi yog tias muaj kev ua xyem xyav
• Yuav tiv thaiv koj qhov hnyav li cas

Qee qhov kev daws teeb meem, xws li antiallergic, corticosteroids thiab txawm tias kev tswj kom tsis txhob muaj menyuam yaus tuaj yeem muaj cov kev mob tshwm sim ntawm qhov hnyav mus txog 4 kg hauv ib hlis, tshwj xeeb tshaj yog thaum lawv muaj cov tshuaj hormones lossis siv rau ntau lub lis piam lossis hli.

Txawm hais tias lub tshuab tseem tsis tau paub zoo, nce hnyav feem ntau tshwm sim vim tias cov tshuaj cuam tshuam rau kev tsim tawm qee cov tshuaj hormones uas tuaj yeem ua rau lub siab tsis zoo ntxiv. Txawm li cas los xij, tseem muaj lwm tus uas tuaj yeem pab txhawb lub cev kom yuag lossis txo cov metabolism, ua kom nws hnyav dua.

Lwm tus, zoo li tshuaj tiv thaiv kev ntxhov siab, tuaj yeem tso rau qhov hnyav nkaus xwb vim tias lawv tsim cov nyhuv xav pom. Hauv qhov xwm txheej no, piv txwv li, los ntawm kev txhim kho kev xav thiab muab kev txiav txim siab ntau dua, cov tshuaj tiv thaiv kev ntxhov siab kuj ua rau tus neeg ntawd qab los noj mov thiab noj ntau dua.

Kev daws uas tuaj yeem tso rau qhov hnyav hnyav

Tsis yog txhua txhua cov tshuaj uas tuaj yeem ua rau hnyav hnyav tseem tsis tau paub, tab sis qee cov tshuaj uas feem ntau ua rau cov nyhuv no suav nrog:

• Tricyclic cov tshuaj tiv thaiv kev ntxhov siab, xws li Amitriptyline, Paroxetine lossis Nortriptyline;
• Antiallergic, xws li Cetirizine lossis Fexofenadine;
• Corticosteroids, xws li Prednisone, Methylprednisolone lossis Hydrocortisone;
• Cov tshuaj tiv thaiv, xws li Clozapine, Lithium, Olanzapine lossis Risperidone;
• Antipyretics, xws li Valproate lossis Carbamazepine;
• Kev Khuv Xim Tus Neeg Siab Ntshav, xws li Metoprolol lossis Atenolol;
• Kuaj ntshav qab zib, Glipizide lossis Gliburide;
• Pov Tseg, xws li Diane 35 thiab Yasmin.

Txawm li cas los xij, tseem muaj ntau tus neeg tuaj yeem coj cov tshuaj no yam tsis muaj kev hloov pauv hauv lub cev nyhav thiab, yog li ntawd, ib qho yuav tsum tsis txhob tsum noj cov tshuaj tsuas yog ntshai tsam lub cev muaj ceeb thawj.

Yog tias muaj qhov hnyav nce ntxiv uas cuam tshuam nrog kev siv ib qho ntawm cov kev kho mob no, nws yuav tsum tau sab laj nrog tus kws kho mob uas tau sau nws dua, kom ntsuas qhov ua tau los hloov nws nrog qhov zoo sib xws uas nthuav tawm qhov kev pheej hmoo tsawg dua ntawm kev nce phaus.

Txheeb xyuas ntau cov npe ntxiv ntawm cov kev kho mob uas tau tso rau qhov hnyav thiab vim li cas nws tshwm sim.

Yuav ua li cas paub yog tias nws yog qhov ua txhaum ntawm cov tshuaj

Txoj kev yooj yim tshaj plaws rau kev xoom xaim ntawm ib yam tshuaj uas ua rau koj qhov hnyav nce yog thaum qhov nce ntxiv pib thaum thawj lub hli uas koj pib noj tshuaj tshiab.

Txawm li cas los xij, tseem muaj qee tus neeg mob tus neeg tsuas pib muab nws lub cev yuag tom qab nws tau noj tshuaj lawm. Hauv cov xwm txheej no, yog tias qhov hnyav nce tshaj 2 kg hauv ib hlis thiab tus neeg tau tswj lub cev sib luag ntawm kev tawm dag zog thiab kev noj zaub mov zoo li yav dhau los, nws zoo li tias lawv nce phaus vim tias qee yam tshuaj, tshwj xeeb tshaj yog tias cov kua dej tseem muaj tshwm sim.

Txawm hais tias tib txoj kev lees paub yog los ntawm kev sab laj nrog tus kws kho mob uas tau teev kev noj tshuaj, nws tseem tuaj yeem nyeem cov pob ntawv ntxig thiab ntsuas seb qhov hnyav nce lossis xav noj yog ib qho ntawm kev phiv.

Yuav ua dab tsi yog tias muaj kev ua xyem xyav

Yog tias muaj lub siab xav tias qee cov tshuaj nce mus rau qhov hnyav, nws yuav tsum tau sab laj nrog tus kws kho mob ua ntej txiav kev siv tshuaj, vim tias, hauv qee kis, cuam tshuam kev kho mob tuaj yeem muaj kev phom sij ntau dua li qhov hnyav nce.

Yuav luag txhua qhov xwm txheej, tus kws kho mob tuaj yeem xaiv lwm txoj kev kho mob uas muaj qhov zoo sib xws uas muaj kev pheej hmoo tsawg dua ua rau qhov hnyav nce.

Yuav tiv thaiv koj qhov hnyav li cas

Xws li lwm yam teeb meem, cov txheej txheem ntawm kev hnyav nce tsuas yog nres nrog kev txo cov calories hauv lub cev, uas tuaj yeem ua tiav los ntawm kev tawm dag zog lub cev thiab ua kom lub cev sib npaug. Yog li, txawm tias ib qho tshuaj yuav ua kom hnyav, nws yog ib qho tseem ceeb kom muaj lub neej noj qab haus huv, yog li hais tias qhov kev nce no yog me me lossis tsis nyob.

Tsis tas li ntawd, nws tseem ceeb heev uas yuav tsum tau qhia rau tus kws kho mob tam sim ntawd lossis mus rau txhua qhov kev sib tham daws teeb meem, yog li cov nyhuv tshuaj tau rov ntsuam xyuas dua thiab kev kho yog tsim nyog raws li qhov xav tau ntawm txhua tus neeg.

Nov yog ib qho piv txwv ntawm cov khoom noj uas koj yuav tsum tau lo rau lub sijhawm kho nrog qee cov tshuaj uas tuaj yeem ua rau koj rog.