5 lub laj thawj tsis siv cov tshuaj txhuam hniav

Zoo Siab

• 1. Tshem txheej tiv thaiv ntawm cov hniav
• 2. Ntau qhov kev pheej hmoo ntawm cov pos hniav mob
• 3. Txheeb ntau qhov chaw ntawm cov hniav
• 4. Ua rau mob hniav poob
• 5. Tsim kev loj hlob ntawm cov quav hniav
• Ntsuam xyuas koj cov kev paub
• Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Kev txhuam hniav yog ib qho khoom siv uas feem ntau siv los tshem cov khoom noj ntawm nruab nrab ntawm cov hniav, txhawm rau txhawm rau tiv thaiv kom tau cov kev sib txuam ntawm cov kab mob uas tuaj yeem ua rau txhim kho cov kab noj hniav.

Txawm li cas los xij, nws siv yuav tsis muaj txiaj ntsig zoo li qhov kev cia siab thiab txawm tias lub luag haujlwm qee qhov teeb meem hauv lub qhov ncauj, tshwj xeeb tshaj yog kis mob, mob gingivitis lossis tshem tawm cov pos hniav, piv txwv.

Qhov kev xaiv zoo tshaj plaws yog kev siv txhuam txhuam los ntxuav koj cov hniav lossis, yog tias koj nyob deb ntawm tsev, siv cov hlua dig hniav los tshem cov zaub mov ntawm qhov chaw ntawm koj cov hniav. Kev txhuam hniav yuav tsum siv raws li qhov kawg, thaum tsis muaj lwm txoj kev xaiv tau.

Qhov cuam tshuam tseem ceeb ntawm kev siv tus pas txhuam hniav tas li:

1. Tshem txheej tiv thaiv ntawm cov hniav

Vim tias nws yog ib qho khoom siv nyuaj, thiab nws yog siv tiv thaiv cov hniav, tus hniav sib tsoo tuaj yeem ua rau tus hniav ntawm tus txha hniav laus, uas yog txheej txheej sab nraud thiab pab tiv thaiv tus hniav tiv thaiv cov kab mob thiab kab noj hniav.

Txawm hais tias qhov kev txhuam no tsawg heev, thaum siv ntau dhau los, tus hniav txhuam hniav tuaj yeem ua rau txha hniav laus, uas nce nrog lub sijhawm thiab cia tus kab mob nkag mus.

2. Ntau qhov kev pheej hmoo ntawm cov pos hniav mob

Cov hniav me me ntawm cov hniav tuab hniav yog ntse txaus kom yooj yim hno cov pos hniav thiab ua rau mob. Lub qhov txhab no, ntxiv rau ua rau qee qhov mob thiab tsis xis nyob, kuj xaus mus ua lub rooj vag rau kab mob nkag mus rau hauv lub cev. Yog li, ntau dua cov naj npawb ntawm cov qhov txhab thiab cov zaus uas lawv tshwm sim, qhov ntau dua ntawm kev muaj mob gingivitis.

3. Txheeb ntau qhov chaw ntawm cov hniav

Cov neeg siv feem ntau siv tus pas txhuam hniav uas tsis muaj kev saib xyuas ntau, thawb nws nyuaj ntawm qhov chaw ntawm cov hniav txhawm rau ntxuav cov khoom noj uas tau khaws ntau ntxiv. Txawm li cas los xij, qhov kev txav no tuaj yeem ua rau cov hniav txav me ntsis sib nrug, tshwj xeeb tshaj yog ua ob peb zaug hauv ib hnub, ua haujlwm ua cov khoom siv hniav uas niaj hnub thawb cov hniav, tab sis rov qab.

4. Ua rau mob hniav poob

Hauv cov neeg uas muaj cov pos hniav rov qab muaj zog, cov hniav tuaj yeem pom ntau dua ntawm lub hauv paus, thiab kuj tseem tuaj yeem pom lub hauv paus ntawm tus hniav. Thaum qhov no tshwm sim, nws yooj yim mus cuag nrog tus pas txhuam hniav nyob hauv thaj av no ntawm tus hniav, uas xaus rau qhov ua rau puas yooj yim dua thiab uas tuaj yeem tawg lossis txom nyem micro-fractures vim qhov kev txiav txim ntawm tus pas txhuam hniav.

Thaum lub hauv paus raug cuam tshuam, tus hniav tsis tshua ruaj khov thiab, yog li ntawd, ntxiv rau qhov ua rau qee qhov mob, tseem muaj kev pheej hmoo ntawm cov hniav poob tawm, vim tias nws tsis zoo txuas rau ntawm cov pos hniav.

5. Tsim kev loj hlob ntawm cov quav hniav

Thaum cov tshuaj txhuam hniav tuaj yeem tshwm sim pab ntxuav koj cov hniav thiab tshem tawm cov kab mob, feem ntau yog dab tsi tshwm sim yog tus pas txhuam hniav tsuas tshem tawm tsuas yog ib feem ntawm cov av, thawb tus so rau hauv kaum ntawm koj cov hniav. Qhov no ua rau nws nyuaj rau tshem tawm cov plua plav tom qab, uas xaus mus rau ntau cov kab mob thiab pab txhawb kev loj hlob ntawm cov quav hniav thiab kev txhim kho ntawm cov kab noj hniav.

Ntsuam xyuas koj cov kev paub

Ntsuam xyuas koj kev paub txog kev tswj hwm kev noj qab haus huv thiab kev tu xyuas koj cov hniav kom raug:

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Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Pib xeem Nws yog ib qho tseem ceeb kom sab laj nrog kws kho hniav:

• Txhua 2 xyoos.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Thaum koj mob mob lossis lwm yam tsos mob.

Siv hlua dig hniav yuav tsum tau siv txhua hnub vim tias:

• Tiv thaiv qhov pom ntawm cov kab noj hniav ntawm cov hniav.
• Tiv thaiv kev loj hlob ntawm cov pa tsw phem.
• Tiv thaiv qhov mob ntawm cov pos hniav.
• Tag nrho cov saum no.

Yuav ntev npaum li cas kuv yuav tsum txhuam kuv cov hniav kom paub meej tias kev tu huv?

• 30 vib nas this.
• 5 feeb.
• Yam tsawg kawg nkaus ntawm 2 feeb.
• Yam tsawg kawg nkaus ntawm 1 feeb.

Ua pa tsw phem tuaj yeem tshwm sim los ntawm:

• Muaj kab noj hniav.
• Cov pos hniav los ntshav.
• Lub plab zom mov teeb meem zoo li kub siab los yog rov ua kom zoo.
• Tag nrho cov saum no.

Yuav tsum tau hloov tus txhuam hniav ntau npaum li cas?

• Ib zaug dhau ib zaug.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Tsuas yog thaum cov ntoo ntsa uas muaj kab lossis puas lawm.

Dab tsi tuaj yeem tsim teeb meem ntawm cov hniav thiab pos hniav?

• Cov txuam nrog cov quav hniav.
• Muaj cov khoom noj qab zib kom siab.
• Muaj qhov ncauj tsis huv.
• Tag nrho cov saum no.

Cov mob ntawm cov pos hniav feem ntau tshwm sim los ntawm:

• Muaj cov qaub ncaug ntau heev.
• Kev ntim cov quav hniav.
• Plaws tsim cov hniav.
• Xaiv B thiab C yog qhov tseeb.

Ntxiv nrog rau qhov hniav, lwm qhov tseem ceeb uas koj yuav tsum tsis txhob hnov ​​qab txhuam hniav yog:

• Npliaj.
• Lub puab tsaig.
• Lub Palate.
• Daim di ncauj.

Yav dhau los Tom ntej