Peb 25 Txhua Lub Sijhawm Zoo Tshaj Plaws Kev Zoo Nkauj

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Cov Lus Qhia Zoo Tshaj Plaws Ntawm ... Radiating Beauty

1.Hlub koj lub ntsej muag zoo li nws yog thiab txoj kev nws yuav muaj hnub nyoog. Thiab nco ntsoov lees txais qhov zoo uas ua rau koj tshwj xeeb. Yog tias txhua yam peb ua yog tsom mus rau peb qhov ua tsis tiav, peb yuav tsis paub txog peb tus kheej kev zoo nkauj. (Lub Peb Hlis 2003)

2.Muab koj tus kheej kho kom zoo nkauj tsawg kawg ib zaug ib lub lim tiam. Ua kom koj cov rau tes ua tiav, kom koj cov plaub hau tshuab tawm, yuav ib daim di ncauj tshiab ... Lub ntsiab lus yog: Koj tsim nyog saib xyuas koj, thiab feem ntau nws yog qhov tsawg tshaj plaws indulgences uas yuav ua rau muaj kev sib txawv ntawm qhov koj saib thiab xav li cas. (Lub Peb Hlis 2003)

3.Ua saib xyuas koj cov tawv nqaij ua ntej. Nws yeej tsis ntxov dhau hauv lub neej los pib pampering koj cov tawv nqaij; koj tsis tas yuav tos teeb meem (xav tias tawv nqaij qhuav, pob txuv thiab ntau ntxiv) los tsim. Ntxuav, moisturize thiab tiv thaiv koj tus kheej los ntawm lub hnub puas rays hnub no. (September 2004)

Cov Lus Qhia Zoo Tshaj Plaws Ntawm ... Ua Kom Lub Hlwb Hlwb

4.Ntxuav koj lub ntsej muag ua ntej yuav mus pw - Txawm koj nkees npaum cas. Kev pleev sab laug thaum hmo ntuj tuaj yeem thaiv qhov hws (ua rau tawg) thiab ua rau tawv nqaij tawv. (Lub Ob Hlis 1986)

5.Tshem tawm cov tawv nqaij qhuav, dull. Ib txoj hauv kev sai tshaj plaws kom tau txais lub ntsej muag ci ntsa iab yog nrog cov tshuaj txhuam hniav zoo nkauj, uas txhais tau tias tshem tawm cov neeg tuag, dulling hlwb ntawm daim tawv nqaij - thiab tso cai rau cov hlwb tshiab, noj qab haus huv thiab ntau dua cov tawv nqaij kom ci los ntawm. (Lub Kaum Ob Hlis 2000)

2006 HLOOV TSHIAB Cov kev tsim kho tshiab tsis ntev los no zoo li cov khoom siv hauv tsev thiab cov khoom siv microdermabrasion hauv tsev tau zoo dua li yav dhau los, tso cai rau cov neeg siv tau txais txiaj ntsig zoo ib yam li cov kev pabcuam muaj nyob rau hauv lub chaw ua haujlwm dermatologist.

6.Sim, sim tiag tiag, txhawm rau txo kev ntxhov siab hauv koj lub neej. Cov kev tshawb fawb txuas nws nrog lub cev tsis muaj zog tiv thaiv kab mob, uas tuaj yeem ua rau txhua yam ntawm pob txuv flare-ups mus rau eczema. Kev tawm dag zog, pw tsaug zog zoo thiab noj qab nyob zoo, sib npaug yog txhua yam uas tuaj yeem pab txo kev ntxhov siab rau lub cev - thiab tawv nqaij. (Lub Cuaj Hlis 2001)

2006 HLOOV TSHIAB Txheeb xyuas 10 Txoj Hauv Kev Kom Txaus Siab Txhua Lub Sijhawm, Nyob Qhov Twg, nplooj 104, rau txoj hauv kev tiag tiag kom kov yeej kev ntxhov siab.

7.Muab xaus rau lub cev breakouts. Ntxuav cov tawv nqaij ntawm lub cev (sab nraub qaum, xub pwg, pob tw) tsawg kawg ib hnub ib hnub nrog ntxhua khaub ncaws lossis nrog so/ncoo uas muaj cov tshuaj salicylic acid los yog benzoyl peroxide; kev siv tas li ntawm ib qho twg yuav pab ua kom tawv nqaij huv thiab tiv thaiv pob ntxau tshiab los ntawm kev tsim. (Peb Hlis 2004)

8.Paub koj cov tawv nqaij ua rau. Yog tias koj muaj tawv nqaij tawv, zam kev tsw qab, tiv thaiv kab mob thiab deodorant cov khoom, uas tuaj yeem ua rau nws hnyav ntxiv. Thiab nrhiav cov lus "rau cov tawv nqaij rhiab heev" thiab "tsis muaj ntxhiab tsw" ntawm cov khoom lag luam. (Lub Ib Hlis 2002)

9.Noj cov zaub mov uas muaj cov antioxidants thiab omega-3 fatty acids. Citrus txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab txiv kab ntxwv lossis liab zaub yog ntim nrog antioxidants, uas cov kws txawj hais tias pab tswj cov tawv nqaij hluas. Ntses, tuna, walnuts thiab flaxseeds txhua tus muaj omega-3 fatty acids, uas pab tsim cov tawv nqaij lipid txheej-lub luag haujlwm ua kom cov tawv nqaij muaj dej thiab du. (Lub Kaum Ib Hlis 2002)

2006 TSHIAB Kev noj zaub mov zoo tag nrho - ib qho uas muaj ntau yam ntawm cov vitamins, minerals, proteins, nplej thiab cov rog noj qab haus huv - yog qhov tseem ceeb rau koj lub cev thiab tawv nqaij ntau dua li cov khoom xyaw. Saib Shape.com/eatright rau cov lus qhia noj qab haus huv.

10.Tsim kev sib raug zoo nrog ib tus kws kho mob dermatologist hauv zos. Koj tsis tas yuav tos kom muaj teeb meem ntawm daim tawv nqaij txhawm rau txhim kho kom tau teem sijhawm. Yog lawm, pawg kws saib xyuas mob dermatologist tuaj yeem pab kho txhua yam los ntawm kev txaj muag ua rau mob hnyav xws li mob qog noj ntshav, tab sis nws lossis nws tseem tuaj yeem qhia koj txog cov khoom tsim nyog rau koj cov tawv nqaij thiab tham txog seb koj cov tawv nqaij yuav muaj hnub nyoog li cas. (Lub Yim Hli 1992)

2006 TSHIAB Txhawm rau nrhiav tus kws kho mob dermatologist hauv koj cheeb tsam, nyem rau ntawm aad.org, American Academy of Dermatology lub vev xaib.

Cov lus qhia zoo tshaj plaws ntawm ... Thov pleev qhov yog

11.Teeb tsa. Tsis txhob hnyav lub hauv paus thiab hmoov, uas tuaj yeem nyob hauv qhov pores thiab ua rau lawv zoo li loj dua. (Lub Peb Hlis 2000)

2006 TSHIAB Tshiab pleev tshuab - los ntawm tinted moisturizers thiab pore-minimizing foundations mus radiance-boosting tints thiab super-natural mineral pleev - ua kom tau ib tug noj qab nyob zoo, ntuj ci yooj yim dua puas tau.

12.Tsa koj ob lub qhov muag. Lub ntsej muag lossis lub qhov muag pleev xim nrog lub teeb pom kev zoo (saib cov khoom xyaw xws li "mica" ntawm cov ntawv) yuav ci qhov muag tam sim ntawd. (Lub Ob Hlis 2003)

13.Ua tus kws tshaj lij ntawm kev thov eyeliner. Txhawm rau ua kom lub qhov muag pom loj dua, siv qhov ntxoov ntxoo tsaus dua nyob ze ntawm cov lashes saum toj kawg nkaus thiab cov ntxoov ntxoo sib dua (hauv tib cov xim tsev neeg) ntawm cov plaub muag qis. Tsis txhob kab qhov muag txhua txoj kev ib puag ncig nrog tib xim. (Lub Ib Hlis 2001)

14.Tau hnia daim di ncauj. Tshem tawm daim di ncauj nrog txhuam txhuam txhua tag kis, lossis siv cov khoom lag luam tawm ntawm daim di ncauj. Ib qho txiaj ntsig ntxiv: Daim di ncauj yuav du dua. (Lub Plaub Hlis 2003) 15.Ua kom koj lub plab. Siv daim di ncauj uas yog me ntsis tsaus dua li koj daim di ncauj kom kab sab nraum koj daim di ncauj. Tom ntej no, siv daim di ncauj, tom qab ntawd dab ib qho chaw ntawm lub hauv paus mus rau qhov chaw ntawm daim di ncauj. Sab saum toj nrog gloss. (Lub Peb Hlis 2002)

2006 TSHIAB Cov lipsticks tshiab thiab glosses muaj xim ntxiv rau cov neeg ua hauj lwm plumping xws li cinnamon, qhiav thiab cayenne kua txob, uas ua hauj lwm los ntawm ib ntus boost ntshav ntws mus rau daim di ncauj, ua rau o.

Cov lus qhia zoo tshaj plaws ntawm ... Cov plaub hau noj qab haus huv

16.Xim koj cov plaub hau? Tau txais kev txiav ib yam nkaus. Cov txheej txheem tinting ua rau cov plaub hau tsis muaj zog thiab yuav luag ib txwm lav tias koj yuav xaus nrog kev sib cais thaum cov xim yaug tawm. Ib rab phom me me tom qab ua tshuaj lom neeg, thiab txhua rau rau rau yim lub lis piam tom qab ntawd, yuav ua rau koj lub xauv zoo nkauj thiab noj qab nyob zoo. (Cuaj hlis 2003)

17.Hloov koj cov tshuaj zawv plaub hau. Lub caij ntuj sov cov dej ntsev, tshuaj chlorine, hws ntxiv thiab lub hnub ultraviolet (UV) rays tuaj yeem ua rau cov plaub hau nkig thiab tsis muaj zog. Tam sim no yog lub sijhawm hloov mus rau cov tshuaj zawv plaub hau ntau dua kom cov plaub hau ci thiab mos. (Lub Xya Hli 1995)

18.Yaug cov dej hauv pas dej kom sai. Dousing koj lub taub hau nrog cov kais dej tom qab ua luam dej yuav tiv thaiv algaecides hauv pas dej los ntawm kev hloov cov plaub hau daj; nws kuj tshem tawm cov plaub hau qhuav ntawm chlorine residue. (Lub Yim Hli 2002)

19.Sawv nrog silkier strands. Ua ntej pw, ua haujlwm me me ntawm qhov txias txias rau hauv cov plaub hau qhuav. Tshuaj zawv plaub hau tawm thaum sawv ntxov. (Lub Kaum Hli 1997)

Cov Lus Qhia Zoo Tshaj Plaws Ntawm ... Tshem Tawm Plaub Hau

20.Calm tweezer trauma. Tom qab plucking, nias ib daim ntaub ntub dej txias rau qhov chaw. (Lub Kaum Ob Hlis 1989)

21.chais plaub hau raws li cov kauj ruam da dej zaum kawg. Ua li no, cov plaub hau tuaj yeem muag hauv dej sov kom smoother, nick-dawb tau. (Lub Rau Hli 1999)

Cov Lus Qhia Zoo Tshaj Plaws Ntawm ... Hnub Tiv Thaiv

22.Hnav tshuaj pleev thaiv hnub nrog SPF tsawg kawg 30. Xuab zeb thiab dej muaj kev cuam tshuam 60 feem pua ​​​​ntawm UV rays, yog li txawm nyob hauv lub kaus, koj tuaj yeem raug pom. (Lub Xya Hli 2001)

23.Sib tov koj cov anti-agers. Txhawm rau tiv thaiv cov tawv nqaij zoo dua los ntawm kev laus ntawm lub hnub, kho nws nrog cov tshuaj tua kab mob antioxidant - polyphenol xws li tshuaj yej ntsuab, vitamin C thiab / lossis cov vitamin A (retinol); cov kws kho tawv nqaij ntseeg tias lawv ua haujlwm zoo dua li ib qho khoom siv ib leeg. (May 2006)

24.Tiv thaiv koj ob lub qhov muag los ntawm tshav ntuj. Cov tawv nqaij nyob ib ncig ntawm lub qhov muag yog nyias thiab pob tshab dua. Vim li cas? Lub ntuj, tawv nqaij ua kom tawv nqaij collagen pom muaj tawg sai dua li lwm qhov ntawm daim tawv nqaij, uas yog vim li cas cov kab tshwm ntawm no ua ntej. (Lub hnub cov duab hluav taws xob UV ua rau tawg sai dua.) Cov kws tshaj lij pom zoo kom siv cov tshuaj pleev qhov muag nrog SPF 15 lossis siab dua txhua hnub. (Lub Ob Hlis 2003)

25.Txheeb (thiab tshuaj xyuas) koj cov moles. Kev tshawb fawb qhia tau hais tias cov neeg uas thaij duab digital ntawm lawv cov moles (lossis kom lawv cov kws kho mob ua), thiab siv cov tshuaj txhaj tshuaj los saib xyuas lawv cov tawv nqaij ntawm ib xyoos mus rau ib xyoos, tau zoo dua tuaj yeem tshawb xyuas qhov kev hloov pauv tsis txaus ntseeg thaum kuaj tus kheej. Nco ntsoov: Txheeb xyuas koj tus kheej txhua hli ntawm tawv taub hau mus rau ntiv taw, thiab kom koj tus kws kho mob dermatologist muab kev kuaj mob rau koj txhua xyoo. (Lub Xya Hli 2004)

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