Koj Nyiam Cov Ncaws Pob Ntaus Pob Olympic Yog Nailing Handstand Challenge ntawm Instagram

Zoo Siab

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Thaum Tom Holland twv nws Kab laug sab-txiv neej: Nyob deb ntawm Tsev co-star Jake Gyllenhaal thiab Ryan Reynolds rau kev sib tw ntawm tes, tej zaum nws tsis xav tias Olympic gymnasts thaum kawg dhia ntawm bandwagon (thiab qhia lawv).

Thaum Reynolds tsis kam koom nrog (nws teb nrog kev lom zem ntawm kev tsis ntseeg thiab yooj yim "Tsis yog" hauv video ntawm nws Instagram Dab Neeg), Holland thiab Gyllenhaal tau ua kom lawv txoj hauv kev los ntawm lub luag haujlwm-ua tes tuav thaum hnav lub tsho-ntau kom zoo siab ntawm lawv cov thwjtim Instagram. (Kawm: Celebs Qhia Lawv Leej Twg #StayHomeFor txhawm rau tiv thaiv kev kis tus kabmob coronavirus)

Tam sim no, cov kis las ncaws pob Olympic tau tso lawv tus kheej tig rau ntawm kev sib tw sib tw -suav nrog bobsledder thiab tus tuav Lolo Jones. Kev tshoov siab los ntawm Holland thiab Gyllenhaal, Jones upped lub ante, tsis yog ib qho tab sis ob tsho thaum nyob rau hauv ib tug handstand. Nws txawm tau haus ib khob cawv liab kawg (yog, thaum rov qab) ua kev zoo siab.

Hauv nws daim vis dis aus, Jones tso dag tias lub zog zoo li no yog "vim li cas Vajtswv xaiv cov poj niam los yug menyuam." Nws kuj ua tsaug rau Holland thiab Gyllenhaal "rau qhov lawv hnav lub tsho vim tias [nws tsis tau] pom ib tug txiv neej hauv 25 hnub," (#sib tham tau).

Olympic gymnast Katelyn Ohashi (hais lus) sim nws txhais tes ntawm kev sib tw, ib yam nkaus. Tab sis txawm tias nws muaj nws tus kheej twist rau nws: Ohashi hnav lub tsho thaum ua tes tuav tsis muaj siv phab ntsa rau kev txhawb nqa.

Tsis tsuas yog Ohashi tswj tau ua qhov ntawd ob peb kev sim sib txawv, tab sis nws kuj tau ncaws tawm ib qho nqis los ntawm kev hle nws lub tsho hws thaum ua lub ntsej muag dawb sawv ntsug-hauv qab li ib pliag, nco koj. (ICYMI: Jennifer Garner tshem tawm peb qhov kev sib cais tus kheej nyob rau tib lub sijhawm.)

Ob peb hnub tom qab, tus kws ncaws pob Olympic Simone Biles tau siv Ohashi qhov kev sib tw hws sib tw. Tseeb, nws coj Biles ob peb zaug sim dua Ohashi, tab sis nws tseem tsoo nws.

Tau kawg, tshwj tsis yog koj tseem yog tus kws ncaws pob tshaj lij, lossis tshwm sim los twb paub yuav ua li cas thiaj tuav tau tes, tej zaum nws tsis yog qhov zoo los sim qhov kev sib tw no ntawm kev xav hauv tsev. (Nco ntsoov: Cov tsev kho mob tsis khoom txaus RN nrog cov neeg tuaj vim yog tus kabmob coronavirus; tam sim no tsis yog lub sijhawm los ua cua daj cua dub hauv ER vim muaj kev sib tw Instagram ploj mus lawm.)

Qhov ntawd tau hais tias, yog tias koj tau txais kev tshoov siab thiab xav siv koj lub sijhawm nyob rau hauv kev cais tawm los ua haujlwm ntawm lub zog, hloov pauv, thiab kev sib koom ua ke xav tau kawm yuav ua li cas thiaj tuav tau tes, muaj ntau txoj hauv kev kom ua tiav koj lub hom phiaj - yog tias koj siv kev txhawb nqa txaus (zoo li phab ntsa) thiab siv qee yam, qeeb heev. Pib los ntawm kev ua ib ce tsis tu ncua xws li hollow tuav, pike tuav, phab ntsa taug kev, crow pose, thiab core roll-backs los pib tsim koj lub zog. (Nov yog cov ncauj lus ntxaws ntxaws ntawm yuav ua li cas ntsia tus tes tuav hauv peb lub lis piam.)

Thaum koj tau paub txog cov hauv paus, sim cov kev hloov pauv ntawm tes kom txuas ntxiv koj qhov kev ntsuas ntsuas. Zoo nkauj tsis ntev, koj yuav tsuas yog tua tus tes tuav koj tus kheej.

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