Dab Tsi Los Noj Hauv Xab Nyum Mob

Zoo Siab

• Ua Rau Cov Noj Mob Syndrome
• Dab tsi tsis noj hauv pob Cov tsos mob
• Yuav Ua Cas Thiaj Tsis Zam Txau Mob Cov tsos mob rau txoj kev tso pob tseg
• Kawm paub ntxiv ntawm: Yuav ua li cas daws cov tsos mob ntawm Tawv Pov Tseg.

Hauv Kev Nyuaj Siab Cov Neeg Mob, cov neeg mob yuav tsum noj zaub mov kom tsis muaj piam thaj ntau thiab muaj protein ntau, noj tsawg cov zaub mov thawm hnub.

Cov tsos mob no feem ntau tshwm sim tom qab kev phais mob phais, xws li gastrectomy, nrog cov khoom noj sai sai los ntawm lub plab mus rau txoj hnyuv thiab ua rau cov tsos mob xws li xeev siab, tsis muaj zog, tawm hws, raws plab thiab txawm tsaus muag.

Ua Rau Cov Noj Mob Syndrome

Feem ntau cov neeg muaj Mob Dumping Syndrome no zoo dua yog tias lawv ua raws li kev qhia noj zaub mov los ntawm tus kws qhia noj haus, thiab yuav tsum:

• Noj cov zaub mov muaj protein ntau xws li nqaij, ntses, qe thiab tshij;
• Noj cov khoom muaj fiber ntau ntau, xws li cov zaub qhwv, almond los yog txiv hmab txiv ntoo nyiam, piv txwv li, vim nws txo qis qis nyob hauv qab. Qee qhov xwm txheej, nws yuav tsum tau noj zaub mov muaj txiaj ntsig zoo. Kawm kom paub lwm yam khoom noj nyob rau ntawm: Cov khoom noj muaj fiber ntau.

Tus kws noj zaub mov ua zaub mov yuav ua kom cov zaub mov qab ntxiv rau koj cov kev xav tau txhua hnub, nyiam thiab qab dua.

Dab tsi tsis noj hauv pob Cov tsos mob

Hauv Cov Tshuaj Pov Tseg Lub Cev, cov hauv qab no yuav tsum zam:

• Cov khoom noj muaj piam thaj ntau xws li khoom qab zib, ncuav qab zib lossis dej haus, nws yog qhov tseem ceeb rau saib cov ntawv cim zaub mov rau cov lus lactose, sucrose thiab dextrose, vim tias lawv tau nqus sai thiab ua rau cov tsos mob hnyav dua. Saib dab tsi cov zaub mov koj tuaj yeem noj ntawm: Cov zaub mov qis hauv Carbohydrates.
• Haus dej thaum ua mov noj, tawm hauv koj txoj kev noj kom txog li 1 teev ua ntej cov zaub mov tseem ceeb lossis 2 teev tom qab.
• Cov zaub mov lactose, feem ntau yog mis nyuj thiab mis nyuj khov, uas ua rau mob plab hnyuv.

Hauv qab no yog cov lus nrog cov zaub mov pom zoo thiab cov uas yuav tsum zam kom tsis txhob txo cov tsos mob ntawm tus kab mob.

Tom qab phais qhov hnyav poob phaus, nws yog ib qho uas yuav tsum ua raws li kev noj zaub mov noj kom tiv thaiv qhov teeb meem los ntawm qhov ua muaj teebmeem ntev. Kawm ntxiv ntawm: Khoom noj tom qab kev phais mob bariatric.

Yuav Ua Cas Thiaj Tsis Zam Txau Mob Cov tsos mob rau txoj kev tso pob tseg

Qee cov lus qhia uas tuaj yeem pab rau hauv kev kho thiab tswj cov tsos mob uas ua rau Cov Mob Nyuaj Siab muaj, suav nrog:

• Noj zaub mov me me, siv cov tais diav noj mov thiab noj mov raws sij hawm txhua hnub;
• Noj kom qeeb, suav pes tsawg zaus koj yuav ntxo khoom noj, uas yuav tsum tau nyob nruab nrab ntawm 20 thiab 30 zaug;
• Tsis txhob saj cov zaub mov thaum ua zaub ua mov noj;
• Kev zom zom cov pos hniav uas tsis muaj piam thaj lossis txhuam hniav thaum twg koj tshaib plab thiab twb tau noj;
• Tsis txhob coj cov tais diav thiab tais diav rau saum rooj;
• Zam kev noj mov thiab saib TV tib lub sijhawm lossis tham hauv xov tooj piv txwv, vim nws yuav ua rau cuam tshuam thiab noj ntau;
• Tsis txhob noj, sai li sai tau koj xav tias muaj txhij, txawm tias koj tseem muaj khoom noj nyob hauv koj lub phaj;
• Tsis txhob pw tom qab noj mov lossis tawm dag zog ib teev tom qab noj mov, vim tias nws txo qis plab zom mov;
• Tsis txhob mus kav khw hauv lub plab khoob;
• Sau cov npe khoom noj uas koj lub plab tsis tuaj yeem tiv taus thiab zam lawv.

Cov txheej txheem no pab tiv thaiv tus neeg mob los ntawm kev txhim kho cov tsos mob xws li kev mloog lus hnyav hauv plab, xeev siab, ntuav, raws plab, roj lossis txawm tshee thiab tawm hws.

Kawm paub ntxiv ntawm: Yuav ua li cas daws cov tsos mob ntawm Tawv Pov Tseg.