Vim li cas Koj Tsis Siv Cov Tshuaj Hlawv Muaj Kub, Ntxiv Lwm Txoj Kev Kho Kom Zoo

Zoo Siab

• Vim li cas koj tsis siv cov tshuaj mustard
• Lwm yam tshuaj hauv tsev koj TSIS TXHOB siv los kho kub nyhiab
• Thawj cov lus qhia rau kev hlawv
• Lwm txoj kev kho uas ua haujlwm
• Dej txias lossis txias txias
• Tshuaj tua kab mob (Neosporin, bacitracin)
• Paam dlev vera
• Rov
• Qhov sib txawv ntawm hom kub hnyiab
• Thawj-degree kub hnyiab
• Thib ob-kub hnyiab
• Thib peb-degree hlawv
• Thaum mus ntsib kws kho mob
• Cov nqa mus

Kev tshawb nrhiav is taws nem sai tej zaum yuav qhia tias siv mustard los kho qhov kub hnyiab. Ua tsis tau ua raws li cov lus qhia no.

Dua ntawm cov kev thov online, tsis muaj pov thawj tshawb pom tau hais tias cov mustard pab tau kho qhov hlawv. Qhov tseeb, kev siv cov kev siv tsis raws cai xws li mustard los kho kev kub nyhiab tuaj yeem ua rau koj qhov kev raug mob hnyav dua.

Kav tsij nyeem ntxiv kom paub tias vim li cas koj thiaj li tsis siv cov tshuaj mustard rau kev kub hnyiab, kev pab ua ntej thiab lwm txoj kev kho uas ua haujlwm, thiab thaum mus ntsib kws kho mob.

Vim li cas koj tsis siv cov tshuaj mustard

Vim hais tias muaj ib tus neeg hais tias siv mustard (lossis ketchup rau qhov teeb meem ntawd!) Ntawm qhov kub hnyiab, tsis txhais tau tias koj yuav tsum. Tsis muaj pov thawj tshawb pom tseeb txhawb rau cov mustard uas yog cov tshuaj los kho cov mob kub nyhiab me. Qhov tseeb, mustard tej zaum yuav ua rau koj cov tawv nqaij hlawv, lossis paug cov roj uas twb muaj lawm.

Ib qho tsis ntev los no tau hais txog qhov kub hnyiab tau pom tus poj niam muaj kev pab txhawb nqa tom qab siv cov tshuaj mustard thiab zib ntab hauv kev sim txo cellulite. Cov hniav mustard hauv qhov qhwv tuaj yeem ua rau kub hnyiab uas xav tau los ntawm kev kho mob los ntawm kws kho mob.

Mustard tuaj yeem ua rau muaj kev tsis haum ntawm lub cev vim tias nws cov khoom xyaw tuaj yeem ua rau tawv nqaij thiab qhib cov hlab ntsha. Koj cov tawv nqaij yuav sov thaum koj pleev cov roj, tab sis tsis txhais tau tias nws kho koj qhov kub hnyiab.

“Kuv tsis pom zoo kom siv cov mustard ntawm kub hnyiab rau ntau qhov laj thawj. Ua ntej, mustard feem ntau ua nrog vinegar, uas tuaj yeem ua rau tawv nqaij thiab mob. Ib qho ntxiv, mustard (thiab siv lwm yam tshuaj) rau ntawm cov hlawv yuav muaj peev xwm ua rau muaj kev kis tus kabmob. ”

- Dr. Jen Caudle, kws kho mob hauv ib tsev neeg thiab kws qhia qib siab nyob hauv Rowan University

Lwm yam tshuaj hauv tsev koj TSIS TXHOB siv los kho kub nyhiab

Mustard tsis yog tib qho kev daws teeb meem rau kev kho mob ntawm kev kub nyhiab. Ib txoj kev tshawb nrhiav tau pom tias ntau tus neeg siv cov tshuaj hauv tsev los kho lawv qhov kub hnyiab, txawm hais tias tsis muaj pov thawj tshawb fawb txog lawv cov hauj lwm zoo.

Qee qhov kev tiv thaiv tsis zoo hauv tsev uas tuaj yeem tsim kev mob ntau dua li zoo thaum kho qhov kub nyhiab suav nrog:

• butter
• roj, xws li txiv maj phaub thiab noob hnav
• qe qe
• tshuaj txhuam hniav
• dej khov
• av nkos

Cov tshuaj no tuaj yeem ua rau kub nyhiab, ua rau kis tus kab mob, thiab tseem ua rau lwm qhov mob tsis txaus yam tsis tau kho tus raug mob. Piv txwv li, kev siv dej khov rau ntawm cov hlawv yuav ua rau lub siab ntev.

Thawj cov lus qhia rau kev hlawv

Koj tuaj yeem kho cov kub hnyiab tom tsev nrog qee yam kev pab ncaj qha. Caudle qhia kev siv txoj hauv kev zoo rau kev raug hlawv me:

“Kuv pom zoo kom txias qhov kub nrog qhov kom txias. Nws yog ib qho tseem ceeb uas yuav tau ua kom lub qhov kub npog thiab tiv thaiv nws dhau lub hnub. Qee tus neeg yuav xav tau cov tshuaj yuav tom khw los pab rau qhov mob. ”

Nov yog lwm cov lus qhia rau kev kho mob hlawv koj tus kheej:

• Tshem cov hniav nyiaj hniav kub lossis khaub ncaws ze ntawm qhov chaw hlawv.
• Siv cov ntaub qhwv huv huv thiab huv huv rau qhov hlawv, nco ntsoov tias tsis muaj cov nplaum nyob ze ntawm qhov hlawv.
• Zam Txim qhov tawg ntawm cov hlwv los ntawm kev hlawv.
• Siv cov tshuaj zoo li nonsteroidal anti-inflammatories los yog acetaminophen yog tias koj xav tau txo qhov mob lossis tsis xis nyob.
• Ntxuav thaj chaw hlawv nrog xab npum thiab dej thiab rov qhwv cov ntaub qhwv rau thaj chaw thaum nws kho.

Lwm txoj kev kho uas ua haujlwm

Muaj ntau txoj kev hais daws lwm txoj kev kho rau kev kho mob me hauv tsev.

Dej txias lossis txias txias

Koj tuaj yeem kho qhov kub hnyiab los ntawm kev ua haujlwm ntawm qhov chaw hlawv ntawm qhov chaw txias rau 10 mus rau 15 feeb nyob rau hauv peb teev tom qab tau hlawv. Tus txheej txheem no:

• nres qhov hlawv
• ntxuav lub qhov txhab
• daws qhov mob
• minimizes kua tsim

Nco ntsoov tias koj lub cev nyob sab nraud thaum uas tso dej txias ntawm qhov kub.

Yog tias koj tsis muaj dej ntws lossis tsis xav siv nws, koj tuaj yeem thov lub qhov dej txias kom ntev li 10 txog 15 feeb rau qhov chaw hlawv.

Tshuaj tua kab mob (Neosporin, bacitracin)

Tshuaj tua kab mob tuaj yeem pab tiv thaiv kev kis kab mob hauv qhov txhab. Koj tuaj yeem xav thov lub teeb txheej ntawm cov tshuaj pleev rau cov tshuaj rau qhov tsis kub hnyiab tom qab koj txias tag nws.

Txiav txim siab tham nrog tus kws kho mob ua ntej siv cov tshuaj nplaum no rau qhov kub hnyiab, vim nws yuav zoo dua los kho qhov mob nrog qhov hnav khaub ncaws xwb. Yog tias koj tus kws kho mob tau txhawb nws txoj kev siv, ua raws cov lus qhia ntawm lub ntim tshuaj pleev cov tshuaj pleev kom siv nws kom raug.

Paam dlev vera

Siv paam dlev vera rua ntawm koj qhov hlawv tau yuav nplig nwg hab tiv thaiv nwg kuas qhuav. Ib qho qhia tau tias paam dlev vera gel muaj txiaj ntsig zoo dua li OTC nyiaj sulphadiazine qab zib hauv kev kho mob tsis meej thiab ib feem ntawm cov tuab.

Rov

Ntawm no yog cov ntaub ntawv hais txog dab tsi koj yuav tsum thiab tsis siv rau qhov cub me:

Qhov sib txawv ntawm hom kub hnyiab

Hlawv yog ib qho kev raug mob tshaj plaws. Lawv tuaj yeem tshwm sim rau ntau yam, nrog rau kev tiv thaiv tshav ntuj, cua sov, lossis hluav taws xob, lossis los ntawm kev sib chwv nrog hluav taws, hluav taws xob, lossis tshuaj.

Muaj peb lub ntsiab ntawm cov roj:

Thawj-degree kub hnyiab

Thawj cov roj hlawv ntawv tseem hu ua kub hnyiab lossis kub hnyiab. Lawv yuav kav ntev li peb rau rau hnub. Cov hlawv no nyob ntawm daim tawv nqaij lub ntsej muag thiab liab. Koj yuav tsis muaj qhov hlwv nrog rau qhov kev hlawv no, tab sis daim tawv nqaij yuav tev tawm.

Thib ob-kub hnyiab

Thib ob-theem kub hnyiab yog lub npe hu ua cov paib ib nrab-tuab lossis tob ib nrab-cov tuab hlawv. Cov hlawv roj no sawv hlwv thiab mob heev. Lawv yuav siv li ntawm peb lub lis piam los kho kom zoo txaus raws li qhov mob hnyav ntawm cov hlawv.

Thib peb-degree hlawv

Cov roj hlawv thib peb tseem hu ua cov hlawv puv ntoob. Cov no nkag rau txhua txheej ntawm koj cov tawv nqaij thiab yuav tshwm dawb lossis xim av / xim dub. Lawv tuaj yeem siv sijhawm ntau hli los kho kom zoo thiab tej zaum yuav xav tau pob txha los txhim kho kom tawv nqaij zoo. Koj yuav tsum nrhiav kev kho mob sai sai rau cov kub hnyiab no.

Thaum mus ntsib kws kho mob

Koj yuav tsum ntsib kws kho mob yog tias:

• koj tsis kub ntawm hluav taws xob
• koj muaj mob hnyav lossis loj hlawv (ntau dua 3 nti)
• qhov hlawv yog nyob ntawm koj lub ntsej muag, pob qij txha, tes, taw, lossis caj ces
• qhov kev kub hnyiab pib ua rau ua xoo thiab muaj kab mob tom qab kho nws hauv tsev

Cov nqa mus

Cov kev pabcuam ua ntej rau kev kub hnyiab tuaj yeem yog qhov yooj yim yam tsis muaj kev taug kev mus rau koj lub pantry rau mustard. Nco ntsoov ntsib kws kho mob yog tias koj mob loj lossis hnyav.

Koj tuaj yeem kho qhov mob me hauv tsev nrog qhov txias zaws, ntaub qhwv, thiab muaj peev xwm kho tau qhov mob me.

Ntsib koj tus kws kho mob yog tias qhov hlawv tsis pib zoo nyob rau ob peb hnub lossis yog tias nws zoo li kis tus kab mob.