Ob hom kab mob qog nqaij hlav ntawm daim tawv nqaij yog nce ntawm Startling tus nqi

Zoo Siab

• Ntsuam xyuas rau

Thaum koj (vam tias!) Siv SPF rau koj lub ntsej muag txhua hnub hauv daim ntawv tshuaj pleev thaiv hnub, moisturizer, lossis lub hauv paus, tej zaum koj yuav tsis txhuam koj lub cev tag nrho ua ntej koj hnav khaub ncaws txhua tag kis. Tab sis txoj kev tshawb fawb tshiab tuaj yeem ua rau koj pib.

Daim ntawv tshaj tawm luam tawm los ntawm Mayo Clinic tau yaum kom tib neeg pib txais yuav ib xyoos puag ncig (yog, txawm tias nyob rau hnub uas pos huab) txhua lub cev tshuaj pleev tshuaj tiv thaiv niaj hnub rau ntawm cov tawv nqaij raug nthuav tawm vim tias ob hom mob qog noj ntshav tau nce. Mayo Clinic-coj kev tshawb fawb pab tshawb pom tias xyoo 2000 txog 2010, cov kab mob qog noj ntshav tshiab hauv paus (BCC) kuaj tau nce 145 feem pua, thiab tshiab squamous cell carcinoma (SCC) kuaj pom 263 feem pua ​​ntawm cov poj niam. Daim ntawv tshaj tawm qhia tau hais tias cov poj niam hnub nyoog 30-49 tau ntsib qhov loj tshaj plaws hauv kev kuaj mob BCC thaum cov poj niam 40-59 thiab 70-79 tau ntsib qhov loj tshaj plaws hauv SCC. Cov txiv neej, ntawm qhov tod tes, pom kev poob qis me ntsis hauv ob hom mob qog noj ntshav nyob rau tib lub sijhawm.

BCCs thiab SCCs yog ob hom mob qog noj ntshav ntau tshaj plaws ntawm daim tawv nqaij, tab sis qhov zoo yog lawv tsis kis thoob plaws lub cev zoo li melanomas. Uas tau hais tias, nws tseem yog qhov tseem ceeb los txheeb xyuas thaj chaw cuam tshuam sai li sai tau-thiab zoo dua, siv kev ntsuas tiv thaiv kom ntseeg tau tias koj tsis muaj mob qog noj ntshav ntawm daim tawv nqaij thawj zaug. (Muaj feem cuam tshuam: Caffeine Tej Zaum Yuav Pab Txo Cov Mob Cancer Tawv)

Yog lawm, nws yog ib qho tseem ceeb kom nco ntsoov rov thov dua thaum koj lub hom phiaj siv sijhawm nyob hauv lub hnub-raws li American Academy of Dermatology, koj yuav tsum tau siv tshuaj pleev thaiv hnub txhua ob teev lossis txhua lub sijhawm tom qab ua luam dej lossis tawm hws. (Sim cov tshuaj pleev thaiv hnub zoo tshaj plaws rau kev ua haujlwm tawm.) Tab sis daim ntawv tshaj tawm hammers hauv tsev tiag lub ntsiab lus tias tshuaj pleev thaiv hnub yuav tsum yog cov Qhov tseem ceeb tshaj plaws ntawm koj txoj kev tu tawv nqaij-txawm tias nyob rau hnub txias thaum ntes cov duab tshav yog qhov kawg ntawm koj lub siab. Thiab nco ntsoov, UV hluav taws xob tuaj yeem ua rau daim tawv nqaij puas tsuaj txawm tias thaum koj nyob sab hauv.

Ntsuam xyuas rau